Everyone at least once experienced unpleasant pain in the abdomen. It is important to understand the causes of this pain. After all, it can be a mild ailment, and something serious. Despite the fact that the causes of pain are very diverse, there are the most common ones, which we will talk about. So, what are the possible reasons why your stomach bothers you? Let's take a look at them and the symptoms briefly. You can also find the answer to the question of how to get rid of abdominal pain in a given situation.
Appendicitis
If the pain does not subside, especially in the navel or on the right, you should immediately think about appendicitis. How to get rid of stomach pain? This problem always requires urgent surgical intervention.
Pancreatitis
Upper abdomen hurts. Pain atThis is characterized as very strong, extending to the back or shoulder blade. Frequent nausea and vomiting. Mouth observed: dryness, as well as an unpleasant aftertaste.
How to get rid of abdominal pain with pancreatitis? Urgent medical intervention is needed.
Gastritis
A fairly common cause of abdominal discomfort. It is especially felt after eating and is accompanied by a strong unpleasant eructation. Vomiting is also possible.
And how to get rid of abdominal pain in this case? You need to see a gastroenterologist for treatment.
Intestinal colic
Here is characterized by pain in the navel, chills, general weakness. Needs bed rest and medication to relieve spasms.
What to do if the stomach hurts, how to get rid of pain? It is important to reconsider your diet, excluding from it all fatty, spicy and sweet. You can't overeat either.
Kidney inflammation
Always accompanied by high fever, pain that radiates to the lower back. How to quickly get rid of abdominal pain with inflammation of the kidneys? You need to visit a doctor and solve the problem.
Kidney stones
Frequent urination, sharp pain radiating to the lower back are symptoms of a possible stone passage. It is necessary to take an antispasmodic and a warm bath. If there is blood during urination, you should immediately seek medical help.
Diseases of the stomach or duodenum
There are pains in the navel area, aggravated after eating,accompanied by bloating. It is necessary to consult a gastroenterologist.
Stomach ulcer
Here, the main sign will be pain during the period of hunger. After eating food, the pain subsides. In addition to pain, heartburn, plaque on the tongue, and a sour taste in the mouth are observed. You can't do without consulting a doctor either. If, in addition to the symptoms described above, there is an increase in temperature, diarrhea, vomiting, urgent medical attention is needed.
Cholecystitis
This is the name of a condition in which the gallbladder becomes inflamed. It is characterized by significant pain in the right hypochondrium or upper abdomen, dry mouth, constipation and diarrhea (their alternation is possible), loss of appetite. As a rule, if stones have settled in the gallbladder, surgery is indicated. It is done under general anesthesia in a hospital.
Irritable Bowel Syndrome
Most often it is the result of stress and anxiety. You can observe pain in the navel, nausea. You also feel a breakdown or sometimes, on the contrary, an attack of activity. Here you can help yourself by changing your lifestyle and diet. But it is important to exclude other pathologies.
PMS
Special attention should be paid to premenstrual syndrome in women. After all, quite often there are painful sensations in the abdomen. Therefore, for many women, the question of how to get rid of pain in the lower abdomen is relevant. Let's talk about this in more detail.
Symptoms
According to statistics, 7 out of 10 women suffer from various kinds ofmanifestations of premenstrual syndrome. Abdominal pain, breast swelling, severe mood swings - these and similar symptoms of PMS return to women from month to month in the days before menstruation. Increased sensitivity to hormonal fluctuations can cause digestive disorders, fluid retention in the body, heaviness in the legs, weight gain, chronic fatigue, skin problems, joint pain and chest pain. Headaches, irritability and sudden mood swings are also manifestations of the premenstrual symptom.
If the discomfort is too burdensome, you should seek the help of your gynecologist for the appointment of medication or hormone therapy. However, it is worth knowing that with only minor changes in your lifestyle, you can easily cope with most of the negative manifestations of PMS without any medication or hormonal drugs.
Now consider how to get rid of pain in the lower abdomen during premenstrual syndrome in women.
Doctor's advice: diet for premenstrual syndrome
To improve the state of mind and body before the next menstruation, it is necessary to reduce water retention in the body. It is necessary to avoid the use of sausages, crackers and chips, reduce the daily intake of s alt. Meals seasoned with lemon juice, spices and herbs will help reduce the amount of s alt you eat.
In addition, with PMS, it is desirable to increase the amount of foods containing a large amount of potassium in the diet - bananas,walnuts, dried fruits.
To combat fatigue, you need to eat at least 3 times a week fish with pasta, rice or legumes. Omega-3s and complex carbohydrates will be your best allies in the fight against fatigue and low morale.
Doctor's advice: physical activity for premenstrual syndrome
According to experts, physical activity is still the best cure for PMS. At least three times a week for half an hour of sports exercises will help neutralize premenstrual symptoms such as laziness and stress. The most effective form of physical exercise can be called swimming in the pool and walking.
Most women suffering from PMS feel much better after intense exercise or a good run. For those women who feel the need to relax before menstruation, it is better to do yoga, qigong or tai chi exercises.
Alternative medicine for PMS
How to get rid of severe abdominal pain with alternative medicine recipes?
Some plants act almost like hormones in a woman's body and can therefore greatly relieve symptoms without causing the side effects of conventional hormone therapy. The Abraham tree and lady's mantle are especially effective in this regard.
Conventional homeopathic remedies will also help to significantly alleviate the manifestation of PMS. One consultation with a homeopath will help you find the best treatment for your PMS symptoms.
All the above methods have shown their high efficiency over many decades. However, it is worthwhile to understand that self-medication can lead to sad consequences - it is better not to be shy and seek help from your doctor and coordinate your course of treatment with him. In addition, smoking in women can significantly aggravate the manifestation of premenstrual syndrome. If a woman is suffering from PMS, this may be another reason to quit smoking immediately!
Conclusion
So, we have looked at the most common causes of stomach pain, as well as how to get rid of stomach pain. In women, in most cases, this symptom occurs with PMS, so you should not worry, but in other situations it is better to consult a doctor.
