In the conditions of the modern rhythm of life, every person's eyesight is subjected to enormous loads every day: computer monitors, TV screens and other gadgets constantly flash before the eyes both at work and at home. More and more people began to think about the he alth of their vision, trying to create acceptable conditions for it.
One of the factors affecting visual acuity is the light in the room. The color of the light of the lamp can affect the perception of the interior of the room, emphasizing the flower color or, conversely, distorting it. You should decide which light is better: cold or warm.
Relationship between light and vision
Worry about the deterioration of eye he alth due to exposure to light should not be, as it does not have much effect. But the psycho-emotional mood of a person and his mood will still depend on the shade of lighting in the room.
Warm light helps to relax faster and gives you a good rest, while cold light, on the contrary, invigorates and sets you up for the work process. Which light to choose - cold or warm? Each of themwill be appropriate in a particular situation and circumstances.
What is the color temperature of lighting fixtures?
To determine how the lighting will be from an LED or energy-saving lamp, you should look at the color temperature indicator, which is usually written on the package.
Kelvin is taken as the unit of measure. The smaller the value, the yellower the light from the lamp will be. Lighting from a light bulb with a high color temperature has a bluish tint. In total, there are three main lighting colors:
- warm white - 2700-3500K;
- neutral or natural white - from 3500 to 5000K;
- cold white varies from 5000K to 5400K.
What is the difference between warm lighting?
Warm or cold light in the apartment? The light of a warm white hue with a familiar yellowish tone is considered comfortable for the human eyes, with which the eyes quickly relax and rest after a busy day. Such a light is symbolized by a person with a yellow sun, rising in the morning or setting at sunset.
This light source can be obtained from simple incandescent and halogen models. Additionally, the store has fluorescent and LED devices with warm spectrum radiation.
Which room is best suited for warm lighting?
- Living room. Rooms designed specifically for relaxation and comfortable pastime, in which a cozy and relaxed atmosphere is created, are recommendedprovide warm light. Here, all family members can gather in the evening to have fun in their free time or have dinner. Diffusion chandeliers are best suited for the living room.
- Kitchen. In this room, warm lighting is best placed above the dining area, for example, above the table. This will help make the dishes look more appetizing.
- Bathroom. Warm lighting is recommended to be created in the area where a person takes a bath. It is this color around that will help you relax after a hard day.
- Bedroom. The main room in the house, which needs warm soft lighting more than others. Here, the light of a warm shade will help create a feeling of comfort and tranquility, and will relax the eyes.
Warm and cold light lamps are used by designers for different purposes. So warm lighting is used to enhance the saturation of interior items in soft tones. Cold shades, on the contrary, in such light cease to attract attention, merging with the surroundings. Blue and green palettes are distorted under warm lighting due to the fact that the light from such a source does not have rays of a similar spectrum.
How do objects change in warm light?
When using indoor light sources with such lamps, the surrounding objects, depending on the coolness of the tone, may change as follows:
- blue may change to greenish;
- blue often loses all saturation, becomes faded;
- dark blue changes to black;
- purple at a certainlighting can change in the eyes of a person to red.
It is for this reason that when designing an interior, taking into account the benefits for the eyes, everything needs to be thought out in advance. It is important to remember that warm lighting can detract from the look of the room, making the shades unpleasant to perceive.
Natural white lighting
Is warm or cold light better for the eyes? Halogen and some fluorescent lamps help to get light as close to natural white as possible. The color palette when using lamps of this type almost does not distort reality. It is best to install them in the following rooms:
- children;
- hallway;
- kitchen work area;
- in a place where a person is used to reading - in the bedroom above the bed or in any convenient place in the apartment;
- near a mirror - this will help convey the exact skin tone. At the same time, it is important to remember that it is important to correctly position the lamps in relation to the mirror and the reflective surface, otherwise the person looking into it will constantly squint from the reflected light.
Cool colors indoors
Cold lighting is symbolized with the winter white sun. Most often it is used in offices, as well as in all places where you need to create a working mood.
Which light is better warm or cold? Neutral and cool color palettes are recommended for lighting work areas where a person needs to be.collected as much as possible and concentrate on the work ahead. Neutral and cool colors work best in areas that use both artificial and natural light.
It is important to remember that a cold light flux is perceived by a person's eyes more brightly and intensely. Warm white and cool white light are very different depending on where they are used. Cold light lamps are most commonly used:
- in the kitchen, as here, when cooking, additional lighting of greater intensity is important;
- in the office - this is the color that will help you quickly get ready and enhances the overall performance of a person;
- in the bathroom, near the shower stall - cold white light will help you quickly cheer up and not feel sleepy;
- in living rooms and bedrooms, designers are advised to complement the lighting with cold light lamps if the rooms have a lot of free space, and there are also elements of modern design.
The colors of the design objects in the room under such lighting may also change slightly, but this applies only to warm shades, which are very few in modern style. In this case, orange, red and yellow colors will look purple, brown and greenish respectively. Greens and blues, on the other hand, will appear brighter and more intense.
What else do you need to pay attention to?
To choose the right light source for a room, you need to pay attention not only to colors, but also to other parameters. Allcommercially available lamps can be classified according to the following parameters:
- The principle of operation - halogen, LED, fluorescent and incandescent lamps known to many
- The shape of a light bulb. The most common are tubular, spherical and pear-shaped, as well as spots (have the shape of a mushroom)
- Efficiency. The highest efficiency continues to be with LED lighting sources.
- Price. Incandescent lamps are the cheapest, and LED lamps are the most expensive. Expensive models of lighting sources are environmentally friendly, and also consume several times less electricity.
To determine how the room will look like when the selected lamp is screwed into the light source, you should additionally pay attention to the color rendering index of the lamp before buying.
The letter Ra is used to designate it. It is best to set the value to 90 or higher, which will help you see only the natural colors of objects in the room. If Ra is less than 80, then all shades are likely to be heavily distorted.
Why choose the right lighting?
Warm or cold light bulbs are better? With the creation and active dissemination of LED technologies, a person was able not only to save electricity, but also to select the shade of lighting depending on the functionality of the room. Warm white and cool white light can be selected according to the following factors:
- Mood and plannedhuman activity. Some colors help to cheer up and feel attuned to work, others lead to relaxation. This factor is considered very convenient for rooms designed for different purposes.
- Perception of the interior and surrounding objects, attracting interest. A subtle shade can greatly change the perception of the color of things around. This is what many designers use when creating new interiors, as well as marketers in order to attract passing people to the windows where goods are displayed.
It is important to remember that the perception of colors and shades around each person individually. Don't be afraid to make new decisions and improvise with color temperature.
Influence of warm color on space
Creams, browns, yellows and reds appear brightest in warm light. Cold tones with it begin to darken greatly, change the tone. So, blue can become greenish, and blue can become unsightly.
Designers recommend lighting fixtures with a color temperature of 2700 to 3000K to be used in a room where the walls and other main areas are made in warm colors. It is these colors that look less bright and are well suited for small rooms. A living room with a lot of free space can look poorly lit or visually reduced in size.
Which styles are best to use?
This type of lighting symbolizes calmness, ease, therefore it is best suitedfor home interior. You simply cannot do without warm elements in the interior. They are considered indispensable for rooms in which there is a lot of wood, textiles, aged metal and other traditional materials.
Lamps with a color temperature of up to 3000K will go well with fabric lampshades, open chandeliers from the retro era, antique lamps imitating candles.
Styles for warm lighting can be as follows: modern, eco, vintage, retro, classic, traditional, and rustic. It also goes well with almost all ethnic designs.
Public and outdoor places of use
From public places, warm colors are used:
- restaurants, bars and cafes - areas where guests are;
- beauty salons, office lobbies, recreation and communication areas;
- in small shoe stores that need to create the right atmosphere;
- in jewelry stores, grocery stores: pastries, cheese, sausages;
- in the wards of medical institutions, where the patient needs to fully rest.
Outdoor used for:
- open cafe;
- squares and parks;
- playground next to the houses.
What styles does it use?
Cold white rays are perceived by human eyes more brightly and intensely, so they are used in spacious rooms to emphasize their size and fill free space.
Such a light will accentuate the room, which has a large number of geometric shapes and contrasts. Coldlight looks natural in combination with high-tech style, constructivism, minimalism, futurism and other innovative solutions.
It helps to highlight plastic, metal, chrome surfaces and other modern materials. It also combines with the recently popular Scandinavian style and the classics unchanged for many years.
Use in public places and outdoors
In public places, this type of light source is used:
- offices, hospitals;
- schools, universities;
- manufacturing plants and their warehouses;
- shops with food and goods (for example, silver and white gold dishes, household appliances, mineral water bottles).
Cold light on the streets is used if it is necessary to concentrate a person's attention and focus on a specific object:
- roads, parking lots, gas stations;
- stadiums and large areas;
- hangars and similar buildings.
In addition, it is used in architectural lighting along with warm.
Natural light
Daylight lamps and fixtures are well suited for use in any public space. They will look good in the cafe hall, training rooms, industrial premises. Such models are suitable for rooms that use a combination of artificial and natural lighting (for example, classrooms and offices). Neutral lighting in such rooms will help prevent heavy congestion.eye.
Experts do not advise using lamps with different levels of illumination in the same room. It is forbidden to screw warm and cold light led lamps into one chandelier or install small spotlights with different temperature indicators in a small area room.
How to break the rules?
The use of light of different temperatures is allowed if done correctly. To do this, follow the following rules:
- Different colors can be combined when it comes to primary and secondary lighting. Accent lighting in this case will be small spotlights of a different tone. They are mounted in order to highlight individual objects or textures in the interior through narrow directional beams. The main color should have a different temperature. This solution is often used by professional designers.
- Warm and cold light of LED lamps is commonly used in studio apartments, open offices and other premises where network zoning needs to be created. To create this effect, lamps of warm and neutral light are installed in different corners of the room, which helps to emphasize functionality. In this case, the light sources are arranged in such a way that the rays of different temperatures intersect as little as possible. Reception is difficult to implement without an experienced designer.
- You can independently combine different lighting in one room if you combine warm and cold light bulbs.
Another method to combine different colors in the same room is to develop lighting schemes. Sources with different colorshould not be turned on at the same time, otherwise it will break the concept. If you can’t choose the lighting in the room on your own, then it would be best to contact a professional designer. It is he who will select the color of the lighting fixtures depending on the interior and answer the question of what is better cold or warm light.
