Inadequate interrupted sleep can lead to the development of chronic diseases. If you suffer from insomnia, first of all you need to be examined by a general practitioner and find out the cause of this effect. In order to establish a sleep pattern without the presence of concomitant pathology, some doctors recommend starting a drug such as Phytohypnosis from Evalar. Formulated with natural ingredients, this supplement helps calm the nervous system and restore he althy sleep.
Characteristics of the drug
"Phytohypnosis" from "Evalar" belongs to a subgroup of sedative medicines. It comes in the form of tablets. The manufacturer claims that the dietary supplement will help solve the problems associated with interrupted sleep. You don't need water to take the pills, just dissolve them before going to bed.
The product has a sedative and mild hypnotic effect. Patients to whom doctors prescribed "Phytohypnosis" in the reviews claim that afterthe first course of administration, the effect of the bioadditive is felt - fatigue disappears, the time to fall asleep decreases, sleep becomes longer and deeper.
It should be noted that this and many other drugs are dietary supplements, so it is not considered a complete drug. However, it allows you to compensate for the lack of lutein and flavonol glycosides. These substances are contained in the main components of "Phytohypnosis" and help to achieve a sedative effect.
Composition
As stated in the instructions for use, all components of the supplement are completely natural, so it can be taken by people who are allergic to synthetic sleep drugs. Each tablet contains the following active ingredients - extracts of oats (41.6 mg), escholcia (20.7 mg), passionflower (41.6 mg). As additional substances are used:
- fragrance;
- mannitol;
- calcium stearate;
- sorbitol;
- sweetener;
- aerosil.
The preparation contains a flavor enhancer "Chocolate", which is identical to natural. The ingredients are specially selected to provide a soothing effect. Passiflora has a positive effect on the central nervous system. This component is often used in homeopathy as a mild sleeping pill. It relieves increased nervous irritability and headache, which are the consequences of insomnia.
Green oats have been used in folk medicine for centuries. Its sedative properties have been used with great successfolk healers and doctors. This ingredient helps to successfully fight not only unstable sleep, but also physical, mental fatigue, as well as nervous exhaustion.
California escholcia is a flower widely known to Russian gardeners. It was brought from the western part of North America, where it still grows wild today. In pharmaceuticals, hypnotic, antispasmodic and sedative properties of escholcia extract are used. All drugs contained in lozenges are non-addictive.
Indications
If there are problems with falling asleep, it is advised to start taking the Phytohypnosis supplement. According to customer reviews, the drug quickly begins to act without undesirable effects. But still, it is recommended to visit a doctor first. Often insomnia is the result of any disease, so before buying a drug, you should tell your doctor about your problems. Based on the patient's complaints and laboratory tests, he will be able to choose the right drug.
Indications for the appointment of "Phytohypnosis" from "Evalar" is:
- intermittent sleep;
- insomnia;
- feeling broken in the morning;
- nervous excitement.
As shown by medical research in this area, increased excitability of the nervous system, leading to insomnia and interrupted sleep, is a consequence of a lack of flavonol glycosides. When the level of these substances in the body is restored, the personbegins to fall asleep well, waking up in the morning with a positive mood, without the usual feeling of weakness.
Contraindications
As a drug of natural origin "Phytohypnosis" to improve sleep has a minimum of contraindications. It is not recommended to prescribe it to pregnant women, lactating women and people who are allergic to any of the active or auxiliary components.
For a child, it is better to choose another sedative and not use Phytohypnosis. Contraindications for use also include children under 15 years of age.
Instructions for use
Such dietary supplements for sleep are freely dispensed in the pharmacy without a prescription, so be sure to read the recommendations for use before you start taking. The directions say to take two tablets every day before bed. The minimum period for use is 15-20 days if the drug is taken regularly. After that, you can take a break for one to two weeks and continue taking the pills later.
All the ingredients that make up this sleep product begin to work after 3-5 days, so you should not expect a quick effect on the first day. If sleep problems persist by the end of the first course, it is recommended to consult a doctor so that the dosage can be adjusted or a different medicine for insomnia can be chosen.
Side effects
A natural remedy has many advantages over analogues. The main advantage of the drug -no side effects when taken correctly. If the dosage is chosen correctly, then after applying "Phytohypnosis" from "Evalar" there are no undesirable effects. When the patient ignores the information prescribed in the instructions for use, does not adhere to the recommended dose, an overdose may occur. It is easy to recognize by the following features:
- daytime sleepiness;
- dry mouth;
- nauseous;
- fluid retention.
In this case, you should perform symptomatic therapy of intoxication and stop taking the medication for a while. If these symptoms do not disappear, then you will need to consult a doctor. Sometimes this is how intolerance to any component of the Phytohypnosis preparation manifests itself.
Reviews
Most often, patients who take this remedy are satisfied with the effect. According to most people, this supplement has more advantages than disadvantages. In their responses, they indicate such advantages as a convenient form of administration and the natural composition of Phytohypnosis. Reviews left on special sites are also negative.
In this case, buyers indicate that the effectiveness of the drug turned out to be worse than they expected. For such customers, the manufacturer "Evalar" offers to purchase other dietary supplements for sleep. In the line of products that this company produces, there are many others that are designed for people with the same problems.
