Oat decoction: reviews, cooking method, useful and harmful properties

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Oat decoction: reviews, cooking method, useful and harmful properties
Oat decoction: reviews, cooking method, useful and harmful properties

Video: Oat decoction: reviews, cooking method, useful and harmful properties

Video: Oat decoction: reviews, cooking method, useful and harmful properties
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Even the ancient Greek healers and philosophers encouraged people to daily use oats decoction. Reviews of this tool indicate that this drink has extraordinary power. It is able to treat people from many diseases, improves the functioning of all internal organs, relieves inflammation, and also forms resistance to various ailments. However, before using oats in any form, you need to familiarize yourself with the indications and contraindications of this healing cereal.

Benefits of oats

About four centuries ago, the world-famous physician from France, Jean de Saint-Catherine, recommended replacing ordinary tea with oat decoction. In the reviews of this physician, it was said that this remedy has a beneficial effect on the entire human body. Even a he althy person who takes such a drink for preventive purposes is distinguished by strength, energy and freshness of the skin.

Oatmeal in a bowl
Oatmeal in a bowl

In those days, the healing properties of oatmeal drink werehealers to antipyretic, anti-inflammatory and antibacterial effects. However, over time, information about the medicinal properties of a decoction based on oats was replenished. It also appears to improve the functions of the gastrointestinal tract and the immune system.

Reviews of oat decoction from modern medicine suggest that this cereal contains a large number of microelements, essential oils, fats, amino acids, minerals and vitamins vital for the human body. It is in the form of a decoction that oats "nourish" the human body.

Oat decoction reviews also indicate that drinking this drink is beneficial as it helps:

  • Strengthen the protective function of the human body.
  • Resist pathogenic bacteria and viruses.
  • Remove phlegm from the lungs and bronchi.
  • Reduce fever for colds.
  • Relieve inflammation.
  • Cleanse the liver from toxic substances and toxins.
  • Regulate blood sugar.
  • Calm the nerves and relieve insomnia.
  • Strengthen the musculoskeletal system.
  • Raise vitality.
  • Fight against diseases of the cardiovascular system.
  • Strengthen blood vessels and normalize blood pressure.
  • Combat pancreatitis as a full therapeutic option.
  • Get rid of extra pounds.
  • Fight tobacco addiction.
  • Improve intellectual activity.
  • Providethe human body with the necessary components, which is considered an excellent prevention of loss of strength and anemia.

Rules for the preparation and use of a decoction for various diseases

Reviews on the benefits of decoction of oats suggest that this drink is able to fight many diseases. However, for this it is necessary to be able to cook it correctly, as well as follow some rules regarding its use. Phytotherapy involves several methods of preparing this medicinal drink. For the base of the broth, you can use not only ordinary water, but also milk.

Oatmeal with milk
Oatmeal with milk

Reviews on the benefits of decoction of oats by experts suggest that figs or honey can be added to the drug for greater effectiveness. Insist the liquid is also different. In some cases, you can limit yourself to just a thermos, while in others you will need a water bath. Some recipes for making this healing drink involve the use of an oven. Therefore, it is worth dwelling in more detail on several methods of preparing this remedy.

When losing strength and insomnia

In reviews of the benefits of decoction of oats for the body, they indicate that this remedy is ideal for raising vitality. It can also be used for bad sleep. For this, experts recommend drinking 100 ml of a healing drink 3 times a day.

Prepare this remedy according to a specific recipe: one tablespoon of grains should be poured into a small saucepan, add 500 ml of drinking water, simmer inwithin an hour. Before drinking, the drink is cooled to an acceptable temperature, filtered through gauze.

For gastritis

Reviews of doctors about the benefits and dangers of oat decoction suggest that this remedy is very effective for relieving pain and treating gastritis. To do this, you need to drink small portions (about 100 ml each) of an oatmeal drink throughout the day. To prepare it, you need to take one glass of oats, pour whey over night. If there is no serum at home, then it is necessary to dissolve apple cider vinegar in the amount of a teaspoon in one liter of boiled water or replace it with lemon juice. It must be taken into account that dry oats absorb liquid intensively, so at least 1 liter of serum or other liquid will be required.

Oat grains in water
Oat grains in water

After that, the container is removed in a warm place for 12 hours. Before drinking, the drink must be well filtered through gauze. If the oat seeds are not swollen, then further preparation of the drug is out of the question. Also, after such a soaking, the grains must be washed well. This is done in such a way that there is no husk left on them. After that, the grains are poured with one liter of plain water, put on low heat for a couple of hours. When the product has cooled, it must be passed through a strainer and diluted with boiled water to get a total of 1 liter of the finished drink. This amount is enough for 2 days.

With pancreatitis

In the reviews of cured oats decoction, it is also said that this remedy is very effective infight against pancreatitis. However, treatment will be successful only if it is complex, combined with taking medications. To prepare a decoction, you need to take one glass of washed grains and one liter of structured water. To do this, before cooking, the water must be completely frozen, and then thawed at room temperature.

Grains are poured with water and left for 12 hours. After that, the pan, closed with a lid, must be sent to the fire, bring to a boil, then simmer for half an hour. In conclusion, the pan must be well wrapped and let the drink brew. It is desirable that the broth stood all night. After that, the liquid volume is adjusted to 1 liter with structured water. Take the finished product in half a glass before eating.

For coughs and flu

How oats grow
How oats grow

Very effective healing drink in the treatment of colds, as well as diseases of the upper respiratory tract. This is stated in the reviews of the medicinal properties of oat decoction. To prepare an effective remedy, you need to mix it with garlic. To do this, steam one glass of dry oats with one liter of hot boiled milk. Leave the mixture overnight, then boil over low heat until the amount of liquid decreases by 2 times.

Before using the broth, it must be cooled to a warm state, and also filtered through a sieve. Finally, add 5 minced garlic cloves. Take the finished product three times a day. The resulting volume should be divided into 3 equal portions. No longeronce doctors proved the effectiveness of this remedy in the fight against colds. They also talk about this in reviews of oat decoction. The child is also allowed to use such a remedy.

For diarrhea

To normalize the digestive tract, you need to take 100 ml of oatmeal 3 times a day. Reviews of the benefits and harms of oat decoction suggest that with such treatment, painful symptoms completely disappear. The liquid is recommended to be consumed half an hour before meals. It is prepared from one and a half liters of plain water, in which some silver object must be lowered without fail. 150 g of oats in the husk are added to the liquid.

First, boil water with silver well, then remove this neutralizer from it and add grains. The mixture is simmered over low heat for a quarter of an hour. After that, the closed container is placed in the oven for a couple of hours at a temperature of 50 degrees. After this time, the liquid is filtered and taken orally.

For arthritis

Healing decoction can successfully treat a disease such as arthritis. This was proved by reviews of the decoction of oats. You don't need to drink it. The remedy must be applied daily to diseased areas for at least two months.

For cooking, you need to take an equal amount of oat straw, pine needles and hay dust. All ingredients are mixed in an enamel bowl so that the mixture fills 2/3 of the volume of the container. After that, cold drinking water is poured into the container, and the pan is sent for 20 minutes on low heat.

After expirationDuring this time, the sheet, compress cloth and socks should be quickly soaked in the hot product. After that, it is necessary to wrap all diseased areas on the body. In a severely advanced form of arthritis, it is recommended to completely wrap the entire body up to the level of the armpits. After that, the patient should lie down on a moistened sheet, tightly covered with a warm blanket. The procedure should take two hours.

When cleansing the liver

Oatmeal smoothie with strawberries
Oatmeal smoothie with strawberries

It is also very effective in cleansing the liver. This is evidenced by reviews of a decoction of oats. This drink will not cause harm if it is prepared according to the recipe. However, you should immediately pay attention to the fact that this will require a lot of patience and time. First of all, you need to soak the washed cereals in water overnight. In the morning, the water from the swollen grains is drained, and the oats are poured into a thin layer on gauze. It is important to note that oat grains must be constantly warm. This should last until the bulk of the seeds begin to hatch.

Without waiting for green sprouts, you should collect the oats in a container, add one tablespoon of natural honey and enough water so that the grains are slightly covered with liquid. After that, all the contents must be thoroughly crushed to a smoothie state. The resulting liver cleanse is ready.

Take this healing composition half a cup on an empty stomach in the morning. The rest is consumed throughout the day. Please note that the drink should not be taken the day after preparation. Every time you need itcook again. The course of treatment lasts for two weeks.

Possible harm and contraindications

Green oat grains in a jar of water
Green oat grains in a jar of water

In reviews of the contraindications of oat decoction, they say that this product cannot be called absolutely harmless to the human body. If the recipe is not followed, and the dosage is violated, then problems with the musculoskeletal system, kidneys, stomach and heart may occur.

Experts recommend that you fully examine your body before starting prophylactic administration and treatment. Quite often, patients do not even realize that they have some kind of disease, which is the most important contraindication to the use of oatmeal drinks. You will have to completely abandon the use of oats for the following diseases:

  • Celiac disease.
  • Osteoporosis.
  • Cardiovascular and renal failure.
  • Vitamin D and calcium deficiency.
  • Individual intolerance.
  • Failure of the gallbladder.
  • Increased stomach acid.

In parallel with this, many doctors consider contraindications to the use of oatmeal to be conditional, explaining that he alth is a unique area that needs simultaneous attention in relation to all organs.

Can pregnant women drink

All products based on oats are simply necessary for expectant mothers. During pregnancy, the female body requires a double portion of all the necessary components that must be obtained inin full strength, but at the same time not to gain extra kilocalories.

Gynecologists say that oatmeal and cereals can prevent the development of anemia, saturate the female body and the fetus with essential vitamins, and also strengthen the immune system. In addition, taking such funds is considered an excellent prevention of constipation, which often affects pregnant women.

Oatmeal in a bowl
Oatmeal in a bowl

Reviews on the use of oats

Reviews of not only patients, but also doctors prove that decoctions based on oats are very useful for the human body. Oats are a source of carbohydrates that the body needs for energy production. That is why oatmeal in the morning provides a person with a supply of energy for the rest of the time. The use of oat products increases immunity, so it is recommended to take oat grains in order to prevent various diseases, as well as to eat oatmeal and decoctions during various diseases and during the rehabilitation period. This product contains a large amount of silicon, which is very beneficial for those people who suffer from hypertension.

In conclusion, it is worth noting that oat-based decoction is an effective tool in the fight against many diseases. However, before using it, you must familiarize yourself with the contraindications. If this is not done, then the existing he alth problem can easily be aggravated. It is also very important to adhere to the recipe and dosage of taking oatmeal.

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