In modern realities, rarely anyone can boast that his diet is perfectly balanced. Each person needs additional active substances that he cannot get from food. Moreover, beriberi is most often due to a deficiency of trace elements, without which the vitamins that come with food are not absorbed. That is why doctors recommend choosing complete vitamin complexes, in which all the necessary elements are rationally selected and balanced. Today we will talk about vitamins called Centrum. The composition of this complex is selected in such a way that the active components do not suppress each other, but, on the contrary, enhance the joint action.
Short description
The first thing that interests us is what substances our body will receive from this complex. Instructions for use "Centrum" characterizes as a drug containing a complete set of vitamins and minerals that your body may need. At the same time, the method of application is also very convenient: one capsule will provide a daily dose of biologically active substances.
Composition
This is the first information,provided by the instructions for use. "Centrum" contains vitamins C and A necessary for our body, completely covers the need for the most important vitamins of group B, which are involved in almost all biochemical reactions. Vitamin E and antioxidants help neutralize free radicals and slow down the aging process. As we have said, without the necessary micronutrients, most of these vitamins simply cannot be absorbed. This is also emphasized by the instructions for use. "Centrum" contains a significant amount of calcium and iodine, copper, manganese and phosphorus. The composition also includes such important elements as manganese and bromine, chromium and silicon, lutein and selenium. All of them together provide support for the nervous system and active brain activity.
To each his own Centrum
We are all different from each other, and first of all physiological differences are observed in different age groups. This is what the manufacturer drew attention to in the first place and launched several different complexes on the market that take into account the characteristics of children and adults, the elderly, as well as those who suffer from certain diseases. All this leaves its mark on the body's needs for vitamins and minerals. To find your complex, you will need to consult a pharmacist or instructions for use. Centrum is for everyone and for everyone, and now you will see it.
Optimal balance: "From A to Zn"
This complex is the most in demand on the market. On the one hand, it is the most unified, on the other hand, the most complete. An ideal choice if you decide to try Centrum for the first time. The composition includes all the necessary minerals and vitamins, which allows this complex to become a unique support for the body in any situation. Most often, in modern realities, people turn to the help of such drugs due to the fact that they are often exposed to stressful situations and the negative effects of the environment. Add to this the unbalanced diet of a modern resident of a metropolis, and you get a tangle of problems that Centrum is able to solve. Its composition is designed for active people aged 18 to 50 years. That is, you definitely will not lose if you choose it. This complex will support the immune system and preserve the beauty of your skin, hair and nails, normalize the functioning of the nervous system, support vision and memory, relieve fatigue and drowsiness. As a result, you are full of energy and desire to create. There remains the last argument that speaks in favor of starting to accept Centrum - the price. Indeed, if we consider the cost of similar complexes, 449 rubles does not seem to be too expensive at all.
All the best for our children
Of course, parents always try to find the best diet for their child. Specialists in dietary nutrition are also engaged in this, developing menus for kindergartens and schools. Unfortunately, babies do not always want to eat what they are offered. Addicted to delicious delicacies, they are not alwaysagree to eat really he althy foods. It is in this situation that "Centrum" for children can greatly help. It is designed taking into account all the features of the development and growth of little discoverers and is able to correct the child's menu. This is especially important in winter and spring, when it is especially needed.
Children's complexes
All vitamins for this age group are available as chewable tablets. They are very popular with children, as they taste good and resemble sweets. However, in order to best meet the needs of your baby, "Centrum" for children is divided into several specialized complexes. For crumbs from birth to 2 years there is a complex with calcium. It is essential for the proper formation of teeth and bones. If your baby is often sick with colds, then a complex with vitamin C is recommended for him.
Anemia today is getting younger before our eyes, and if your baby is prone to this disease, then there is a complex with iron especially for him. Finally, Centrum Pro has been developed for children from 4 to 12 years old. It is designed specifically to provide the body with everything it needs during a period of active growth. And an important fact: for parents, it is not too wasteful to buy children's "Centrum". The price fluctuates around 315 rubles.
For expectant mothers
During the period of bearing a child, a woman needs special nutrition, complete, with a full set of all the necessary minerals and vitamins. "Centrum" for women "Materna"fully meets all these requirements. It is noteworthy that this complex is perfect not only for expectant mothers, but also for lactating women. Doctors also recommend that women who plan to conceive start taking this complex about three months before this event so that the body is ready for increased stress. The cost of a package of 30 tablets is 390 rubles, and 90 tablets will cost you 850 rubles. Since there are long months of pregnancy ahead, it is worth stocking up on vitamins for the future.
Specialized complex for the elderly "Centrum 50+"
With age, a person undergoes irreversible changes in the body. Joints lose their mobility, skin and ligaments lose their elasticity, he alth problems begin, and most often this is due to the fact that the heart muscle and blood vessels of our body wear out. In order to slow down these processes as much as possible and stay young and he althy longer, the Centrum complex is needed. Reviews of doctors reliably indicate that those who receive a complete set of vitamins and minerals retain their body much longer. All the components contained in this complex go to the "repair" of body tissues and provide them with normal nutrition. Therefore, if you want to live long, this drug will be very useful in your home medicine cabinet.
Lutein Complex
We keep talking about vitamins for the elderly. "Centrum Silver" is designed specifically for this age category. It helps to saturate the body with everything necessary formaintaining an active lifestyle. Regular intake of this complex will improve vision and digestion, and will also have a positive effect on appearance and mood. However, I would like to highlight one more complex from this series, which includes lutein. It is prescribed specifically to support vision. Lutein is an active antioxidant that has a beneficial effect on the condition of the retina and optic nerves.
Customer Reviews
At the end of our short study, we wondered how consumers know and appreciate Centrum vitamins. Reviews show that consumers are happy to purchase vitamin complexes of this series for their families. Moms are very pleased that children take them with pleasure and get sick much less with their regular use. Adults note an increase in efficiency, activity and excellent mood, despite any trials that modern life has in store for us. Separately, it should be said about vitamins for the elderly "Centrum". Reviews say that the he alth of parents, grandparents is a very important issue for every person. In order to give man a chance for a long and active life, we must support and replenish the resources of man. Many, based on their experience, note that with the regular use of Centrum, well-being improves significantly, strength and energy appear, chronic diseases go away or significantly weaken.
