The process of rehabilitation after knee surgery is no less important than the operation itself. The effectiveness of any intervention largely depends on how responsibly the patient approaches the therapy process. It is important to follow all the tips not only in preparation for the operation, but also after it. How to restore the full functioning of the joints and limbs? First you need to familiarize yourself with the features of arthroscopy of the knee joint. Thanks to this modern method of research and surgical therapy of constituent elements, it is possible to restore the he alth of the patient. This type of operation is minimally invasive. During the manipulation, tissues are not damaged, only in rare cases complications arise.
First two days after surgery
What are the main features of rehabilitation after knee surgery? Arthroscopyrefers to collective terms. It is used to determine a variety of surgical procedures. There are the following forms of arthroscopy:
- diagnostic;
- surgical;
- rehabilitation.
The operation performed determines how long the recovery process will take. After arthroscopy of the knee joint, examination of the articular cavity and taking a puncture, the patient can go home in 12-14 hours. But if a resection, arthroplasty or ACL was performed, you need to stay in the hospital for several days.
What happens during this period of time?
How is rehabilitation after knee surgery? After the surgical manipulation, the attending physician injects a drug into the joint area, which relieves swelling, prevents the inflammatory process and protects the cartilage tissue. With the use of "Fermatron" it is possible to quickly restore articular structures after arthroscopy. The duration of drug therapy is 6-7 days. If necessary, the specialist prescribes painkillers, anti-inflammatory, antibacterial drugs to the patient - this is necessary to prevent the development of infectious diseases, relieve pain.
In the process of rehabilitation after knee surgery, the doctor prescribes anticoagulants to the patient - they will help prevent the formation of a blood clot. It is recommended to administer this group of drugs for a week after the manipulation. On theThe puncture is sutured, and a sterile dressing is placed on top. According to indications, additionally the joint can be immobilized. To do this, use a plaster tire. The patient is then transferred to the recovery room. You need to put special pillows under your leg - this will eliminate swelling and reduce blood flow.
The first 14 hours after surgery, the joint needs complete rest. It is forbidden to wear compression stockings without the recommendations of the attending physician - this can harm. It is allowed to use ice in order to reduce pain and relieve swelling. If cruciate ligament plastic surgery was performed, then the joints must be fixed. To do this, use a special orthosis on the hinges. On the second day, motor activity increases - you need to get up and gradually move around the ward. Special exercises should be done.
When can I go home?
The doctor will examine the patient, remove the plaster splint and remove the bandages. The puncture must be treated with antiseptic agents and sealed with plasters. In the process of exercise therapy, it is necessary to relax and strain the muscles of the limb. loading is contraindicated. The next day, the doctor prescribes a limb massage. Until this time, the wound usually closes up and the patient can go home. Elastic bandages or compression stockings are recommended to prevent blood clots.
If you do not follow the recommendations for preparing for surgical manipulation or violate the technique of its implementation, complications or side effects will occur. It is not recommended to be discharged from the hospital early, as it mayworsen the patient's well-being.
Possible Complications
Despite the fact that joint arthroscopy is a minimally invasive surgery, he alth problems can occur. Side effects develop due to the negligent attitude of the patient to the therapy process. Under such conditions, the following complications arise:
- feeling nausea and vomiting;
- possible speech disorder;
- damage to the popliteal artery or vein - due to the carelessness of the doctor, this problem may occur;
- in the process of hemarthrosis, blood accumulates in the joint area - this phenomenon is most often observed if the patient took medications that affect blood clotting, drank alcohol or smoked;
- due to infection during surgical manipulation, an inflammatory process in the joints - arthritis or synovitis may occur;
- lack of sensitivity is a common problem that is temporary, after a week the sensitivity will return;
- thrombosis of the vessels of the lower extremities.
Patient actions
If one of the signs of possible complications appears, it is important to immediately consult a doctor and inform him of all the symptoms that caused discomfort. Self-medication is not recommended - this will only exacerbate the problem. During the pathological process, the doctor will prescribe anti-inflammatory and antibacterial drugs that will help improve the patient's well-being. Cannot be issued fromhospitals until the general state of he alth improves - with increased body temperature, pain and swelling, you will need to stay in the clinic.
What will happen at home after discharge?
It is not recommended to immediately put a load on the ligaments of the knee joint after surgery. The period of recovery of the patient's he alth after surgical manipulation will last for several weeks. If complications arise during the arthroscopic operation, the joints will heal within 2 months. The patient's he alth will be fully restored after 5 months. All this time, it is necessary to follow medical recommendations and visit the doctor regularly in order to control the rehabilitation treatment.
How to speed up the healing process?
What to do after knee surgery? It is necessary to systematically perform the exercises that the doctor has developed for the patient, depending on his general state of he alth. If pain occurs during motor activity, then it is necessary to visit the doctor and inform him about all the unpleasant symptoms that caused discomfort. The specialist will recommend another set of exercises.
You need to learn how to walk properly. After surgery on the knee, you need to learn this process again. After knee surgery, crutches should be used for several weeks. During movement, it is unacceptable to put a load on the leg - this can harm and provoke the development of unpleasant sensations.
Tipspatients
If there is pain or other discomfort, then this indicates that it is necessary to reduce the load. Every day you need to carry out therapeutic massage of the limbs. Thanks to gymnastics after arthroscopy, you can speed up the process of restoring joint function.
How quickly will the full functioning of the joint be restored? It all depends on how responsibly the patient approaches the rehabilitation process. It is important to do all the exercises correctly and do them systematically. If you experience pain, you must definitely visit a doctor so that the doctor adjusts the individual treatment regimen.
Prohibited actions after surgery
- Do not remove bandages, patches or stitches at home. This should only be done by the attending physician.
- It is not recommended to take hot baths, go to the sauna or bath, public pool.
- Stay in the cold for a long time.
- Lift heavy objects.
- Practice an active sport.
- Wear high platform shoes.
Therapeutic exercises
Is exercise therapy necessary after knee surgery? Thanks to this method of treatment, it is possible to restore the functioning of the knee joint. Depending on the individual characteristics of the patient's body, the doctor selects specific exercises. Thanks to the isometric contraction of the muscles of the buttocks, you can accelerate the process of restoring he althpatient. You need to exercise to strengthen muscle tissue.
- Lie down on a flat surface.
- Next, slowly raise the leg, pulled the toe of the foot towards you.
- Smoothly return the leg to its original position.
- In a standing position, place the foot in the middle of the gymnastic bandage.
- Slowly raise the leg, pull the sock towards you and fix the leg for 6 seconds at the top point.
- Slowly return to the starting position.
The process of development of the knee joint after surgery should be controlled by the doctor. Swimming and training on special low-resistance machines will help improve the overall he alth of the patient. Starting from the 5th week, you can exercise the load on the leg. If there is no pain, you need to remove the crutches. It is advisable to walk slowly and carefully. With the help of therapeutic exercises, muscles and ligaments are strengthened. To do this, you need to perform squats with light resistance. Arthromot for the knee joint will help restore the functioning of the joints, but it should not be used without prior consultation with a specialist.
Summing up
To quickly restore the full functioning of the knee joint, it is necessary to responsibly approach the rehabilitation process. It is important to follow all the recommendations of the attending physician. If during the exercise there is severe pain, then it is necessary to stop their implementation and seek help from a medical professional. How to do a knee massage, you need to check with the doctor. Depending on thea specific clinical picture, a medical worker will select the best option for massaging techniques. Stroking this area improves blood circulation and joint function. It is not recommended to drink drugs without first consulting a specialist, since self-medication can only provoke the development of serious complications. It is equally important in the process of joint recovery to eat properly and in a balanced way. Thanks to he althy food, it will be possible to saturate the body with necessary and useful elements. Under such conditions, the healing process will accelerate.
