Now not only the usual white edible s alt is in demand, but also other types. Each of them has its own beneficial properties and harm. Pink Himalayan s alt is in demand among supporters of a he althy lifestyle. This product began to be sold not so long ago in Russian stores, so not everyone knows about its benefits and harms. This will be presented in the article.
What is this?
Pink Himalayan s alt is mined only in Pakistan. Its composition is unique as it has been formed over several thousand years.
Why does she have that color? The formation of s alt is associated with a mixture of fiery lava, which flowed from the mountain formations of the Himalayas, and sea s alt, which is evaporated in a natural way. Because of the lava, a pink hue turned out, the product acquired many mineral components. It is mined in territories that are far from settlements. That is why it is considered an environmentally friendly product.
Composition
PinkHimalayan s alt contains over 80 minerals. First of all, she is rich:
- calcium;
- iron;
- magnesium;
- iodine;
- calcium.
The main component of any kind of s alt is sodium chloride. In sea pink s alt, this component is less. That is why the product is considered useful. But sometimes it can negatively affect he alth. Therefore, you should familiarize yourself with the benefits and harms of Himalayan s alt.
Useful properties
The positive effect of the product on the body is known not only in traditional medicine. Qualified professionals also appreciate it for this property. What are the benefits of Himalayan s alt? The product has the following properties:
- Regulation of water-s alt and electrolyte balance in cells. Violation of these processes leads to the death of cells, and then the entire tissue.
- Normalization of the functioning of the thyroid gland, which is associated with the presence of iodine.
- Can serve as a substitute for table s alt.
- Fast absorption of mineral components that come with products.
- Normalization of pressure, metabolism, strengthening of the walls of blood vessels.
- Increased bone density to prevent osteoporosis.
- Elimination of tissue edema and prevention of diseases of the genitourinary system.
- Strengthening the nervous system.
- Aqueous solution and inhalation treats allergies.
- Decontamination of small wounds and scratches.
The product is actively used in various fields: cooking, medicine, cosmetology, interior design. The benefits of pink Himalayan s alt will only be provided if it is real. This product is mined in small quantities.
Choice
It is important to be able to distinguish a real product from a fake. When buying, you need to use the following recommendations:
- You need to buy goods in trusted stores. Original products are usually sold in large retail chains.
- You should pay attention to the manufacturer and place of production. Himalayan s alt is mined in Pakistan.
- Crystals are not as s alty as their counterparts.
- Saline clear. If it is pink, then this confirms the presence of artificial dyes.
Application
Eating Himalayan s alt is used in cooking. It serves as a substitute for the usual cooking type of product. It is included in all meals. Many people like the rich taste of such s alt. It is used in the therapeutic field. For this, solutions, bath mixtures, compresses are created.
Taking baths is necessary to relieve nervous and muscular tension. Since they will have a lot of iodine, the procedure is useful for disorders in the thyroid gland. The solution for bathing should be prepared as follows: 1-1.5 kg of s alt is added to 100 liters of water. The duration of the procedure is at least 30 minutes.
Compresses are used to disinfect small wounds and scratches. S alt solutions are effective atsore throat. Rinsing should be done three times a day. This liquid is used to wash the sinuses of the nose for the treatment of prevention.
Himalayan s alt is used to make toothpaste, which is good for teeth and gums. To do this, the product must be mixed with vegetable oil. To make the mixture taste good, essential oil or mint extract is added to it. Toothpaste should not be prepared in large quantities, as it is not stored. A fresh batch must be made before each use.
For skin and beauty
Himalayan s alt is used in cosmetology. The product is included in peeling scrubs, wrap mixtures, face and body masks. Crystals cleanse the skin of impurities and remove dead skin cells. Thanks to minerals and sodium chloride, swelling is removed, the skin takes on a he althy appearance, acne and flaking are eliminated.
Himalayan s alt wraps are effective in losing weight, as it speeds up metabolism and removes "harmful" fluids. The product allows you to make s alt lamps. They clean the air in the room and neutralize the negative effects of electromagnetic radiation that comes from technology.
Interior tiles are made on the basis of Himalayan s alt. Usually it is used in decorating the floor in a bathroom or a bank. It is useful to walk on such a surface without shoes. In addition, it makes the interior more original. To preserve the structure of the s alt, protective components are added to the tile.
For baths and saunas
How is Himalayan s alt used for baths and saunas? Forhealing effects, tiles are laid that can withstand high temperatures (up to 550 degrees). This is how negatively charged ions are formed, which create a microclimate of the sea coast or s alt caves. With such air, air disinfection occurs, which has a positive effect on the respiratory, immune, and nervous systems.
How else is Himalayan s alt used for baths and saunas? In addition to tiles, bricks, blocks, s alt pebbles, soap are used. Each remedy has its own therapeutic effect. S alt pebbles are presented in the form of small pieces of s alt that are placed on the stove. With the addition of water, a therapeutic effect on the skin and organs is expected. Stones are heated in different containers.
Saline soap is an effective remedy for the skin. It removes toxins, activates the immune system, accelerates tissue repair, strengthens blood vessels, and rejuvenates the skin. S alt soap normalizes the skin: dry skin becomes moisturized, while oily skin reduces the amount of sebum production.
When losing weight
Pink s alt is used for weight loss. With it, the metabolism in the body improves, extra pounds are removed, tissue swelling decreases. For this, a special remedy is prepared: a pinch of crystals is added to water (1.5 cups). The potion should be infused for a day, it should be consumed in 2 liters. in a day. Taking such a remedy and diet should be combined with physical activity, as an integrated approach allows you to get excellent results.
Harm
What is the harm of Himalayan s alt? It should not be consumed in its pure form, since the product is not considered a medicine. Although it is useful than its counterparts, it should be used in a limited way. Contains sodium chloride. With an increase in the content of this component, negative consequences appear: edema, a violation of taste perception, a decrease in calcium.
It is supposed to consume no more than 1 tsp per day. s alt. But at this time it is necessary to exclude ordinary table s alt from the diet. The product should not be consumed in the following cases:
- Kidney failure.
- Inflammation of the internal organs at the acute stage.
- Oncology.
- Tuberculosis.
- Third trimester of pregnancy.
- Poor blood clotting.
- Intolerance to the components that make up the product.
With Himalayan s alt, an allergy can appear, manifested in the form of a small rash, itching, tissue swelling. If such symptoms appear after this, the product should be excluded from the diet.
Storage
S alt is sensitive to moisture. Therefore, it should be in a dry, cool, dark place. Under the influence of the rays of the sun, high and low temperatures, many minerals are destroyed.
Pink Himalayan s alt improves the quality of life. This is confirmed by studies that have been carried out over several years. But due to the uniqueness, this product is more expensive than analogues.
