Folk wisdom says: "He althy everything is great." Such a person is outwardly handsome, it is pleasant to communicate with him, he easily solves all problems, knows how to work well and organize a good rest. If only there was he alth.
Main value
He alth is the most important component of human happiness. Among human needs, it is one of the first places. This is the most important condition for the successful existence of each member of society. It includes many components: from the absence of diseases and physical defects to complete spiritual and social well-being. He alth is based on innate prerequisites, and is also influenced by various factors.
Modern life puts forward increased demands on human he alth. Sometimes, due to the influence of negative factors, the body needs additional care, which can manifest itself in taking various vitamins and supplements that improve the functioning of all human systems.
Prevention & treatment products, supplements
He alth must be protected. And it is better to save it than to treat variousdiseases. This does not require so much: you need to eat rationally, include mandatory physical activity in the daily routine, develop the habit of walking in the fresh air and, most importantly, believe in the best.
Excellent he alth, mood and performance should not be a dream, but a reality. This is possible in the case when the body receives everything necessary for normal functioning. One of the ways to replenish our diet with the necessary substances is the use of vitamins and dietary supplements. Among them is MyProtein. Reviews of people who include this product in their diet note the positive results of its use.
MyProtein: Ingredients
MyProtein is the world's leading sports nutrition brand. The range of the brand includes only high quality products. Moreover, the prices for these products are lower than those of other companies. All new products that appear on the sports nutrition market are immediately offered by the MyProtein brand. Reviews about this product note the high quality and balanced composition.
The composition of protein mixtures can be different: whey protein, consisting of 80% protein; soy protein; pea protein; egg white; brown rice protein; whole egg powder.
Flavoured and unflavored powder available.
How to take?
The way to use these additives is indicated on the package. Usually one measuring spoon of the product is diluted with 150-250 ml of liquid. You can dilute the powder with plain water or juice. Very wellprotein protein is combined with milk.
Apply protein two to three times a day, depending on what the end result is to be. The physical condition of the body is also taken into account. If the protein is taken during physical activity, it is advisable to consult a fitness trainer about the dose and number of meals per day.
People who are actively involved in fitness use MyProtein as an additional nutrition. Protein reviews confirm the effectiveness of this supplement.
Types of MyProtein
There are several varieties of MyProtein.
- MyProtein Alpha Men.
This is a powerful multivitamin for men. The daily dose of this product contains optimal doses of minerals and essential vitamins that the body requires. One capsule includes vitamins of group B, as well as E, D, A, K; minerals potassium, selenium, calcium, chromium, manganese.
Promotes immunity, has an antioxidant effect, normalizes metabolism and heart function, participates in the formation of red blood cells.
Successfully complements any diet, ideal for increased physical activity, and also suitable for people with poor he alth.
Use 2 capsules morning and evening.
If the body is weakened or experiencing great physical exertion, it is possible to use MyProtein Alpha Men. Reviews note the positive effect of the use of this product.
- MyProtein TribulusPro.
These are capsules with a mass fraction of saponin 95%. Tribulus extract was used in ancient Greece, Africa, India to increase fertility and rejuvenate the body.
Modern studies have shown that it is able to increase blood levels of a hormone that is responsible in the female body for the work of the ovaries, and in the male body for the production of testosterone.
Incorporating this into an athlete's daily diet helps increase muscle strength through testosterone production.
Use 1 capsule one to three times a day, depending on the needs of the body. May cause allergic reactions, so use with caution.
There is an active use in sports practice of MyProtein Tribulus Pro. Athlete reviews contain recommendations for the use of the product to build muscle mass.
- MyProtein Creatine.
This is a nutritional supplement for strength athletes. The action of the product is based on the work of the phosphate group of substances.
Muscle growth is possible with sufficient levels of creatine in the body. MyProtein Creatine is able to provide the cells of the body with energy, especially after intense physical exertion.
This product also accelerates protein synthesis, which also helps to increase muscle mass.
Produced in the form of tablets, capsules, powders. It is used in one portion dose once a day. To prepare the mixture,use milk, juice or water. During the day you need to drink an additional three liters of water.
Good practice is known to use MyProtein Creatine. Reviews note a significant increase in muscle mass.
Reviews
Sports nutrition stores offer a wide range of nutritional supplements. Among them is MyProtein. Reviews about this product reflect different aspects of its application. Here are some of those sayings.
Some users note an acceptable price, in addition, there are no complaints about the quality. Others have noticed that training in the gym with the use of a protein shake has become much more effective. Endurance for training increases several times, along with accelerating metabolism, which gives an increase in muscles.
Users also note that the visible effect occurs after two weeks of using the product: fat disappears, cubes and biceps are visible.
These are just some of the sayings about using MyProtein. Reviews, as we see, only the best.