Dietary fiber is essential for the proper functioning of the gastrointestinal tract. The body's defenses depend on the state of the gastrointestinal tract. Unfortunately, almost everyone today is deficient in this product. In turn, this leads to disorders of the digestive system. Against this background, often there is a set of excess weight due to constant overeating. Herbalife has developed a product that is unique in its effect, which serves as a complete support for the digestive tract. Below we will talk in more detail about the Herbalife cocktail with oatmeal-apple flavor.
Fiber
Dietary fiber gets its name from its wavy structure. They are compounds of carbohydrates, otherwise called fiber, which is present in foods along with fats, carbohydrates and proteins. In animal foodno. It is found only in foods of plant origin.
Dietary fiber is not absorbed by the body, so for a long time they were considered a useless product. Now experts assure that fiber is indispensable in food! A decrease in its quantity leads to a deterioration in he alth. In addition, a lack of dietary fiber leads to weight gain.
Doctors divide dietary fiber into insoluble and soluble. Both species have different effects on the human body.
Composition
The product contains a natural complex of dietary fiber. The advantage of the drink is that it contains the ideal ratio of substances - 40 percent soluble and 60 percent insoluble fibers. This combination is recommended by doctors. One serving of Herbalife oatmeal-apple drink contains twenty-five percent of the daily fiber requirement. The composition of the cocktail meets all the requirements of a he althy diet. It contains dietary fiber from apple, oats, corn, soy, chicory and citrus fruits.
Benefits of composition
Let's analyze in more detail the composition of the Herbalife oat-apple drink:
1. Oats. Improves the digestive tract, regulates fat metabolism, removes toxins and lowers blood sugar.
2. Apple. Removes toxins, prevents constipation and helps lower bad cholesterol levels. The dietary fiber of this fruit improves metabolism and helps to reduce weight.
3. Corn. Removes toxins from the human body, cleanses the intestines, inhibitsprocesses of fermentation and putrefaction in the gastrointestinal tract. Dietary fiber in corn speeds up the passage of food through the intestines and absorbs excess water along the way. They serve as a good prevention of constipation.
4. Citrus. Reduce blood sugar and cholesterol, give a long-lasting feeling of fullness.
5. Soy. Perfectly cleanses the body of toxins.
6. Chicory. Gives quick satiety, eliminates the feeling of hunger, indispensable for losing weight, has a low calorie content.
Why fiber is needed
Fiber, which is part of the Herbalife oat-apple drink, has a positive effect on the body, namely:
- promotes the proper functioning of the digestive tract;
- relieves hunger;
- prevents the development of various types of tumors;
- reduces the risk of developing breast and ovarian pathologies;
- absorbs and removes heavy metal s alts from the body;
- helps lower blood cholesterol;
- reduces the risk of atherosclerosis and coronary heart disease;
- improves overall he alth;
- corrects body weight;
- slows down the aging process.
Herbalife Oat-Apple Drink
The cocktail is distinguished by the optimal combination of fiber. Here, the dietary fibers of apple, oats, chicory, soy, corn and citrus fruits are perfectly combined with each other and have a positive effect on the entire human body.
An adult's need for dietary fiber ranges from 25 to 40 grams per day. Of these, five grams are pectin. Everyone should include high fiber foods in their diet to meet this requirement. Eating so many vegetables and fruits is simply unrealistic. Therefore, adding the Herbalife oat-apple drink to the menu will immediately cover a fourth of the daily allowance in dietary fiber. In addition, the cocktail has a pleasant taste and is low in calories (only 15 calories per serving). The drink is great for those who care about their he alth and want to keep their weight normal.
How to take a drink
The cocktail is taken once a day. The best time to drink is considered to be the morning hours, but you can drink a drink at other times. For preparation, one scoop inside the package (7.1 grams) is dissolved in a glass of any liquid: juice, milk, tea, plain water.
For the most positive effect, it is recommended to use a cocktail with other supplements from Herbalife.
Drink oatmeal-apple: contraindications
The product has no side effects. The only contraindication is allergic reactions caused by one of the components that make up the drink. If an allergy occurs, stop using it immediately.
