Home curative fermented milk product is not a dream, but a reality. Evita starter will help to prepare it. The product contains starter cultures with probiotic effects and a number of healing food components. The result is a unique healing drug that helps in the cure and prevention of many diseases.
Nutritional properties of sourdough
Starter culture has a high biological activity. It contains a number of vital components for the human body. Among them are:
- organic acids;
- amino acids;
- vitamins A, B, C, E;
- folic acid;
- macro and microelements - calcium, potassium, magnesium, iron and many others;
- valuable proteins;
- fats;
- carbs.
All these substances are perfectly combined by the starter "Evita", most of the reviews about it are positive. Dairy products produced on its basis are completely absorbed by the body and contain a therapeutic dosevitamin B. Has a pasty texture, light delicate taste, suitable for everyday nutrition, as well as for all categories of citizens, including infants.
Cure and preventive scope
Dry sourdough "Evita" is similar in properties to other similar products, but has more nutritional value for the body and helps to cure pathologies such as:
- Dysbacteriosis.
- Diseases of the stomach and intestines, such as gastritis, colitis, ulcers, enteritis, AII.
- Anemia.
- Diseases of the skin (atopic dermatitis, neurodermatitis, acne);
- Violation of the cardiovascular system.
- Diabetes mellitus.
- Reduced immunity.
With regular ingestion, the product strengthens the immune system, increases resistance to viral infections, removes toxins, cholesterol, heavy metal s alts, radionuclides from the human body, increases the level of hemoglobin in the blood, restores the disturbed microflora of the gastrointestinal tract.
Evita (sourdough) is used as an effective prophylactic agent, doctors' reviews indicate the effectiveness of its use in the field of gastroenterology, gynecology, and allergology. Prevents the appearance of dysbacteriosis during antibiotic treatment of infectious diseases. Used successfully in pediatrics.
It is allowed to be used by children who are under one year old. Those babies who are breastfed are advisedintroduce the product into the diet no earlier than the eighth month, as a third complementary food. Babies on artificial and mixed feeding add it only after a year. The product is not adapted in terms of the amount of protein, therefore, cottage cheese based on it is allowed to be consumed no earlier than 6 months of age.
Sourdough "Evita": composition
The effectiveness of the effect of starter on the body is due to its complex composition. The acidity of the finished whey is 70-80°T, the amount of solids ranges from 9.2 to 11.6%, the content of vitamin B reaches 0.002 mg per 100 g of product. Energy value - 40-60 kcal.
Can be stored at +10°C to +20°C for 4 months, from 0°C to +10°C for 12 months.
Clinical Research
Numerous medical organizations took part in the testing of Evita fermented milk product, here are some of them:
- Academy of Medical Sciences of the Order of Lenin.
- Moscow Research Institute of Pediatrics.
- Research Institute of Pediatric Gastroenterology in Nizhny Novgorod.
- Main Medical Department of the city of Moscow.
- City Hospital No. 56 of Moscow;
- Moscow Department of He alth.
- City specialized polyclinic No. 156 of Moscow.
- Ministry of He alth of the Russian Federation.
- Russian State Medical University.
A good result makes Evita indispensable. Sourdough, reviews of doctors about which onlypositive, was prepared during the study according to the instructions. All subjects consumed fermented milk products based on it twice a day, 100-150 grams each. They showed an improvement in appetite and skin color, the tongue lining syndrome decreased, the work of the gastrointestinal tract returned to normal, pain in the abdomen disappeared, and hemoglobin increased. Some opponents noted an increase in vitality, an improvement in well-being, a decrease in lactose intolerance, fatty foods. Decreased acne, manifestations of neurodermatitis. Wounds and cracks heal faster. The intestinal microflora was restored, dysbacteriosis disappeared. The condition of a patient with an ulcer and gastritis has become more comfortable.
The antibiotic activity of the product was noted, which made it possible to use it externally in the treatment of purulent processes, candidiasis, cervical erosion. The test subjects noticed a pleasant delicate taste of the sourdough. Product intolerance manifested itself only in a small number of subjects (1-2%). It was manifested by allergic skin rashes, nausea, rumbling in the stomach, diarrhea. The product has been discontinued by these individuals.
Sourdough is recommended by experts as an addition to dietary and medical nutrition, especially for diseases of the gastrointestinal tract.
Evita sourdough: preparation
To reap the benefits of this fermented milk product, you need to buy it and cook it right.
For the cooking process you will need:
- Enamelledcapacity.
- Tea and tablespoon.
- Thermos.
- Glass jar with lid.
Dishes must be washed and sterilized before use. To prepare liquid sourdough, you need to stock up on cow's milk. It can be either whole or dry. It is necessary to pour a glass of boiled milk (250 grams) into an enameled dish and cool it to a temperature of +40°C. Open the bottle with Evita dry product. The starter, the instruction draws attention to this, should be diluted with 2-3 teaspoons of boiled milk, after which the glass vial should be closed and shaken until the powder is completely dissolved. Add the prepared substance to the prepared milk. Mix all ingredients thoroughly with a spoon. Drain the fermented milk into a thermos and leave it there for 14-17 hours until a dense clot appears. Before pouring into a jar, stir the clot by shaking, and the dishes, after the starter has been poured into it, tightly close the lid and refrigerate. After six hours, the product will be ready to use.
From "Evita" you can cook not only sourdough, but also a fermented milk product. For these purposes, one, two or three liters of milk should be boiled, depending on how much product the preparation is designed for, and cooled to + 40 ° C. Remove the foam from the milk and add, in accordance with the proportion, 5, 10 or 15 tablespoons of the sourdough diluted in the vial. Mix the products thoroughly with a clean spoon, and close the container with milk tightly with a lid, wrap it with paper,cloth and put in a warm place. Fermentation lasts for 5-8 hours, until a dense thick clot is formed. Then the product must be placed in the refrigerator for another five hours, after which it is ready for use.
Ready-made sourdough can be used repeatedly to obtain a new portion of the fermented milk product, but the number of such manipulations should not exceed five. To obtain a new product, a small amount of already prepared sourdough is set aside at the rate of 5 tablespoons per liter of milk. The container is closed with a lid and stored in the refrigerator.
The taste of the fermented milk dish is tender and pleasant, and in consistency it resembles sour cream. Subject to the rules of preparation, the product does not turn sour and can be stored at a temperature of +2 to +8°C for up to ten days.
After you have prepared a dairy dish, it should be consumed properly. Milk ferment "Evita Roz" can be used in the morning, for breakfast, at noon or for dinner, replacing one of the meals. No more than 200 ml should be consumed at a time. As an additional food, it should be taken in the morning, evening and afternoon 20 minutes before meals, in the amount of 100-150 ml.
Other sourdough products
You can not only drink ready-made sourdough, but also cook on its basis such tasty and he althy products as cheese and cottage cheese or sour cream.
To prepare cottage cheese, you need to take a fermented milk product prepared on the basis of the Evita starter culture and put it in a water bath for aboutthirty for separating the whey. The process temperature should not exceed +60°C.
Cut the resulting dense clot into small squares, cool in cold water, put on gauze and leave to drain. As soon as all the whey drains, the curd is placed in the refrigerator and cooled to a temperature of +10°C. After that, it can be eaten. Such cottage cheese is quietly stored for seven days at a temperature of 4 ± 2 ° C. Contains proteins, fats and propionic acid bacteria.
Whey left after cottage cheese can also be eaten, as it has retained all valuable substances: amino acids, vitamins, s alts and trace elements. In addition, it contains acids such as lactic, citric, formic, butyric and volatile fatty compounds. Such a product is absorbed by the body almost 100%.
Evita Rose leaven, reviews of which confirm its beneficial properties, is used to make not only cottage cheese, but also cheese. It requires cottage cheese, obtained from sourdough, which is s alted to taste and enriched with all kinds of seasonings. After that, it is placed under the press - and after 5-6 hours, a nutritious homemade cheese is obtained.
To prepare sour cream, you will need a dry Evita product, from which liquid sourdough will be prepared in the future, and cream of 10% fat. First you need to prepare the starter, and then add it to the cream at the rate of 4-5 tablespoons per liter. Place the fermented cream in a thermos for 14-15 hours, and then pour it into a container and refrigerate, where they are still kept for six hours. Afterthis product is ready to use.
Starter "Evita Rose": application in cosmetology
Sourdough is good not only when taken orally, but can also become indispensable in home cosmetology for preparing various masks.
Mask for dry skin type
Half a tablespoon of sour cream prepared on the product "Evita Rose" with the addition of 10% cream must be ground with one chicken yolk and add 0.5 tablespoon of any vegetable oil. The mixture should be applied to the face, neck and décolleté, held for up to five minutes and washed off with water.
Mask for oily skin
For its preparation, Evita Rose starter is taken, reviews of which prove the effectiveness of the product in many areas, and mixed with finely ground oatmeal. The mask is applied for five to ten minutes on the skin of the face, after which it is washed off with water.
Peeling mask
Sour cream based on sourdough should be mixed with ground oats, beans or coffee grounds. These components are abrasive particles that exfoliate dead skin cells of the epidermis. The composition is applied to the face and massaged with fingers for 1-2 minutes, rubbed into the skin. After that, the agent is removed with water.
Nourishing mask
Suitable for dry, normal and aging skin. To prepare it, you need to take a teaspoon of cottage cheese prepared on the basis of the Evita product, add the same amount of vegetable oil and carrot juice to it. Apply the mixture on the face, neck and décolleté, where to leave for 15 minutes, then rinse with water.
Soothing mask
50 g of cottage cheese must be mixed with 25 g of sour cream and add whipped egg white to them. Leave on for 15 minutes, then rinse your face with water.
Mistakes made while preparing the product
Evita starter products are undoubtedly good, but sometimes their taste leaves much to be desired, and the effect of their use is not at all what it should be. The fact is that all these troubles can be the result of improper preparation.
Here are a few things to consider:
- The temperature for fermenting milk should be 40±2°C, because if this figure reaches 60°C, then all beneficial bacteria die, and the milk does not ferment well.
- During cooking, the temperature of the milk mixture should not fall below 30 ° C, as the fermentation process will slow down; in this case, the milk slurry must be heated to +40°C in a water bath.
- Intermediate cooking temperature (between +40°C and +60°C) increases the whey separation process and the acidity of the product.
- The final result of cooking depends on the milk itself, its fat content and the degree of contamination.
- Milk must not be poured during fermentation.
- The acidity of the starter increases if it is in a warm place for a longer time than indicated in the instructions.
- Before fermenting, the serum in the vial should be thoroughly shaken until the powder is completely dissolved.
Bailthe success of the event is taking into account all the above details and following the instructions, as well as high-quality sourdough "Evita". "Grimm N" is the only manufacturer that must be listed on the bottle. Information about any other indicates a fake product.
Cost and point of sale of goods
It's not easy to buy a product like Evita starter. Moscow is the only region where it can be purchased in some stores, not only in the form of a dry powder, but also in the finished liquid state. It is sold in the capital in the Taganka and Shtaer Chertanovo shopping centers, Appetit LLC, the eco-farm on Veshnyakovskaya, the Zhemchuzhinka store (grocery department), the shopping pavilion on Ryazansky Prospekt, the Produkty store near the Akademicheskaya metro station, Pokhudeyka store, GRIMM N LLC, Help Yourself store, Moskvich Cultural Center, Sunfood LLC, Farmir Pharmacy, Izmailovskaya Yarmarka shopping center and other places.
Representatives of the company also work in large cities of Russia, such as St. Petersburg, Tambov, Irkutsk, Nizhny Novgorod, Ulyanovsk.
On the official website of the company there is an online store where any resident of the Russian Federation can order a product such as Evita starter culture. The price for one package of 10 pieces is 1650 rubles, when buying 20 pieces, the cost of one bottle is 145 rubles. In other retail outlets, prices are very different, for one glass bottle they ask from 150 to 500 rubles.
Evita sourdough: consumer reviews
The Evita product is relatively new, but it has alreadygain some popularity. There are a lot of reviews about him and they are mostly positive. Some say that this is just a divine leaven that can cure not only gastrointestinal diseases, but also SARS, flu, and colds. It is instilled into the nose and throat, used as an external remedy for inflammatory skin diseases. Although one product is not able to cope with the disease, it plays an important role in complex treatment. Some of the buyers prepare kefir, sour cream and other dairy products from Evita, in their opinion, they turn out to be much tastier than store-bought ones. Most note that after its use, he alth improved, metabolism improved, stool normalized, excess weight went away, complexion refreshed. It is also used for the treatment of dysbacteriosis "Evita". The sourdough is not sold in pharmacies, but is distributed only through its own wholesale and retail network, so it is not always easy to buy it.
There is a category of people who failed to prepare the product according to the instructions, and the output was a liquid substance that did not look like a ready-made sourdough, but there are few of them. There are few of those who do not see the point in purchasing the product and do not consider it useful. Basically, everyone who managed to properly prepare a fermented milk product was satisfied with it, because it is not only he althy and nutritious, but also tasty. If you use the starter sparingly, then one vial of Evita is usually enough for a month.
Sourdough, the negative reviews of doctors about which are simply absent, has gained thousands of fans throughout Russia and helpedcure more than one ailment.