Iron is one of the most important trace elements for humans. This mineral is included in the structure of the blood, some enzymes, without it a full life and good he alth is impossible, high performance is also in question. With a long-term lack of iron, anemia develops, which can later lead to more serious he alth problems. Reviews of the iron "Solgar" indicate that this drug helps in a short time to return the ferritin levels to normal. According to the tests, hemoglobin also returns to normal after about a month and a half of regular use.
The role of iron in the human body
The main benefit that the mineral brings to the body is the transport of oxygen. Hemoglobin is a protein found in red blood cells and is made up of four iron atoms. It is hemoglobin that is responsible for the delivery of oxygen to the tissues of the body. Erythrocytes are regularly updated, this process requires a regular and sufficient supply of minerals to the human body - in particular, iron. Of the standard 4 g of iron, which must be constantly present in the human body, 2.5 g is found in hemoglobin. There is also such a term as myoglobin. This is the so-called muscle hemoglobin, which helps to preserve and transport oxygen to muscle tissue.
Iron is also involved in metabolism. The mineral is necessary for the synthesis of proteins and enzymes, which, in turn, are necessary for:
- normal cholesterol metabolism;
- he althy functioning of the liver and its ability to withstand toxic shocks;
- hematopoiesis;
- normal redox reactions;
- DNA production;
- delivery of oxygen to cytochromes.
For the functioning of the hormonal system, iron is also necessary, because the production of hormones by the thyroid gland is also carried out only in the presence of a normal course of metabolic processes.
Also, iron is necessary for the synthesis of connective tissue. Maintaining normal levels of this mineral in the body supports the he althy functioning of the immune system, as a result of which the body is able to fight back all sorts of inflammatory and infectious diseases.
Signs of iron deficiency in the body
Iron deficiency anemia can develop not only with a poor diet, but also withsome chronic diseases, as well as due to profuse blood loss. The symptoms of iron deficiency are:
- decrease in performance;
- feeling nauseated, dizzy, weak;
- apathy, lack of vitality;
- a person becomes irritable and vulnerable;
- women have more severe premenstrual syndrome.
Often, patients confuse the symptoms of iron deficiency anemia with other diseases. However, a competent blood test doctor will immediately connect the complaints and the clinical picture of the patient's condition with a low hemoglobin level. If necessary, additional analyzes will also be required - in particular, at the ferrum level. Based on the information received, iron preparations will be prescribed. The modern pharmacology market offers a huge variety of similar medicines and dietary supplements, but not all of them are equally well absorbed, because the composition may include ferrous or trivalent iron, and other components that simplify the absorption of the mineral may also be included in the composition of the drug.
Medication with iron from the American firm "Solgar"
In order to timely and surely replenish iron stores in the body, you should choose a quality drug. The instruction for iron from Solgar reports that the drug is a dietary supplement, which uses iron bisglycinate as the main active ingredient. The dietary supplement does not contain GMOs. As auxiliary components in the composition of iron "Solgar"the following substances are also used - microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate. Dietary supplement can be used during pregnancy only after consultation with the attending physician, despite the fact that the capsules are vegetarian.
Solgar Gentle Iron is readily available in the following forms:
- Gentle Iron 180 capsules of 25 mg with the most gentle effect on the organs of the gastrointestinal tract. The cost varies from 900 to 1200 rubles, depending on the place of purchase.
- Gentle Iron 90 Vegetarian Capsules 25mg, the same as the previous formulation, the difference in price is only due to fewer capsules per pack. The cost is approximately from 500 to 700 rubles - as a rule, dietary supplements in online stores are slightly cheaper than in ordinary pharmacies.
- Chelated Iron 100 Capsules is a special dietary supplement designed specifically for the treatment of pre-existing anemia. The cost varies from 450 to 600 rubles.
Why choose this iron supplement?
The Solgar company has been on the pharmacological market since 1947 and has established itself as a reliable and conscientious manufacturer of medicines. Today, Solgar produces a lot of dietary supplements and medicines that are sold in many countries.
Solgar Gentle Iron's readily available iron should be preferredcompetitors for the following reasons:
- verified manufacturer;
- positive feedback from consumers;
- vegetarian composition of capsules;
- iron is included as a readily available and mild option, which eliminates the development of side effects.
Many patients, having tried dietary supplements once, begin to take it on an ongoing basis to prevent relapses of anemia.
Reviews about iron "Solgar"
As with any drug, you can find both positive and negative reviews about this.
Reviews about Solgar iron are more enthusiastic, both Russian-speaking and English-speaking. This fact eliminates the possibility of custom and false reviews. Solgar's readily available iron, compared to other supplements from other manufacturers, rarely causes indigestion and stool disorders, and therefore patients prefer this particular drug.
Negative reviews are usually associated with the rather high cost of dietary supplements compared to drugs from competing manufacturers.
How to take iron from Solgar?
Instruction recommends taking one capsule in the morning after breakfast. You can drink the capsule with water or juice - this does not affect the rate of absorption. It is not recommended to drink the capsules with milk, as calcium in its composition may affect the full absorption.
You can take the capsule in the evening - however, this can lead to heartburn, judging by the reviewspatients. The manufacturer does not comment on the possibility of evening reception. Just in case, it is still better to use the capsule in the morning.
Possible side effects while taking
Soft iron "Solgar" (reviews confirm this fact) in the form of bisglycinate provides the most delicate absorption, without irritation of the stomach and intestines. Patients taking conventional iron preparations note that the stool becomes thin and turns black. This phenomenon occurs in every second case. Reviews of Solgar's readily available iron indicate that no side effects have been observed during use.
The manufacturer warns that in rare cases, the following side effects may develop during the reception:
- nausea (when taken on an empty stomach);
- darkening of feces;
- diarrhea;
- indigestion.
Doctors' opinion about the drug
Official medicine approves the intake of this dietary supplement both as a treatment for already diagnosed anemia, and as a preventive measure. Compared to other drugs and dietary supplements that contain a large amount of iron, Solgar has established itself as a remedy that causes minimal or no side effects.
If there is an opportunity to purchase a dietary supplement from Solgar, then it is definitely worth trying it and evaluating the differencehis actions with cheaper anemia remedies.
Where can I buy this drug
Iron from "Solgar" can be purchased at regular pharmacies - but the price is higher there. When ordering via the Internet, you can save about three hundred rubles when buying this dietary supplement, but you will have to wait about a month for delivery, then go to the post office to pick up the package.
The most popular online store with cheap prices, where you always have dietary supplements from Solgar, is iHerb. There are entire communities on the Internet that are dedicated to ordering and shopping from this online hypermarket.
