Vegetovascular dystonia (or briefly VVD) is a complex disease characterized by a number of pathological manifestations on the part of most organs of the human body. But all manifestations of pathology are due to one factor - a malfunction of the autonomic nervous system. Many are interested in what to do with dizziness with VVD. Treatment with drugs is the most optimal method of therapy. But it only works in combination with other methods.
Causes of VSD
The main causes of VSD include:
- Consequences of various diseases of the nervous system, including colds and infectious diseases. During the period of struggle with pathology, the body directs all its forces to protect the immune system, therefore, symptoms of vegetovascular dystonia subsequently appear.
- Very often, dystonia occurs after numerous stresses and malnutrition. These indicators strongly influencethe work of the nervous system, thereby disrupting and loosening it.
- Lack of sports, sedentary and sedentary lifestyle also lead to the development of this disease. A sedentary lifestyle leads to the appearance of excess weight, which negatively affects the human cardiovascular system. To prevent this from happening, walk more, do moderate physical activity.
- Psychological disorders are one of the main causes of IRR.
- Hormonal disorders in the body. This is especially true for pregnant women, teenagers and the fair sex.
- Diseases of the human endocrine system. In particular, people suffering from diabetes mellitus, thyroid diseases are susceptible to them.
- VSD can be caused by various diseases of the musculoskeletal system, including osteochondrosis.
- Presence of allergic reactions.
- Wrong lifestyle, excessive drinking, smoking. Even after you have quit smoking, you may develop an IRR.
- The presence of chronic diseases in humans, especially such as pancreatitis, ulcers, asthma, colitis, bronchitis, arthritis and others.
- Hereditary predisposition.
In order to protect yourself from weakness and dizziness with VVD, give up bad habits, regularly undergo a medical examination, walk more in the fresh air.
VSD symptoms
The most common signs of IRR include:
- Frequent swingsblood pressure. It may be too low or too high. This indicator depends on the form and type of the disease.
- A person who suffers from vegetovascular dystonia may experience a rapid heartbeat.
- Another main symptom of VSD is frequent headaches, dizziness, and discomfort in the heart.
- The patient may experience redness or pallor of the skin, as well as cyanosis in the region of the nasolabial triangle.
- Excessive sweating.
- Suffering from VSD often complains of disruption of the gastrointestinal tract, namely frequent nausea, vomiting and abdominal pain.
- Increase or decrease in body temperature for no reason.
- May experience mood swings, panic attacks, anxiety, irritability, depression, aggression, and behavioral problems in children.
- Frequent loss of consciousness.
- Many patients experience so-called vegetative crises, which are characterized by an exacerbation of all symptoms, a sharp deterioration in the general condition of a person appears.
VSD diagnostics
Vegetative dystonia is constantly “getting younger”, more recently only adults came to doctors with this pathology, and now this syndrome is observed in adolescents, as well as in preschool children and infants.
How to identify vegetative dystonia? VVD is often called a chameleon, since the peculiarity of this syndrome is that it skillfully disguises itself asvarious serious illnesses. In addition, this syndrome has a variety of symptoms that may occur in some patients and be completely absent in others. So, the symptoms include constant dizziness with VVD, palpitations, rapid weight loss, lack of appetite, decreased performance and heavy sweating.
Exactly the same symptoms appear with various disorders of the thyroid gland. In this case, to make the most accurate diagnosis, doctors send the patient to take a blood test for hormones, as well as an ultrasound of the thyroid gland.
In some cases, patients come in with severe and sudden tingling sensations that may be accompanied by a lack of oxygen and severe shortness of breath. Naturally, the patient gets the impression that he has serious heart problems, but in fact, all these symptoms may indicate the presence of vegetative dystonia, but due to the similarity of the syndrome with heart disease, doctors perform an electrocardiogram on the patient to make an accurate diagnosis.
How to get rid of dizziness with VVD?
The autonomic nervous system in the body of each person provides a balance in the work of internal organs, endocrine glands, blood and lymphatic vessels. And when there is a failure in its work, then the existing balance is disturbed and one system begins to dominate - parasympathetic or sympathetic, or both systems fail at the same time, which is even worse.
For successful correction and quick restoration of balance in the work of the autonomic nervous system, an early start of drug therapy is necessary. The main principles of treatment with drugs for dizziness with VVD, which must be followed, are:
- pathogenetic approach, that is, the impact on the mechanisms involved in the failure of the ANS;
- an integrated approach, that is, a combination of drug and non-drug methods;
- long therapy for effective results.
As a rule, doctors recommend starting treatment in patients with vegetative dystonia by taking herbal remedies. Drug treatment of dizziness with VVD is prescribed only if the patient has a severe form of the disease or there is no effect from non-drug therapies.
Phytopreparations in the treatment of VVD
The choice of funds for severe dizziness with VVD, according to reviews, is the best option. The predominance of the tone of the sympathetic or parasympathetic nervous system will depend on them: if the IRR is of the sympathicotonic type, when the tone of the sympathetic nervous system predominates, then herbal remedies with a sedative effect are used.
These include:
- valerian;
- melissa and mint;
- motherwort, wild rosemary;
- peony;
- Kalina;
- dill;
- oregano and sage.
Combined drugs with a sedative effect Novo-Passit and Fitosedan are also widely used.
Tonics
If the IRR is of the vagotonic type, when the tone of the parasympathetic nervous system predominates, then herbal remedies with a tonic effect are used. These are the means:
- ginseng;
- lemongrass;
- eleutherococcus;
- lure;
- aralia;
- green tea and licorice.
The duration of treatment, the frequency of administration and the dose of these drugs is selected individually. The average duration of therapy is 14-25 days. Dose calculation for children under 12: 1 drop/life year.
In adults, the average therapeutic dose is 20-40 drops 3-4 times a day.
Drugs that improve blood circulation and brain metabolism
This group of drugs provides a better supply of oxygen and nutrients to the brain, increases its resistance to hypoxia, stabilizes the general condition, improves mnestic functions (memory, thinking, attention) and harmonizes the activity of the autonomic nervous system.
List of drugs for severe dizziness with VVD:
- "Piracetam"/"Nootropil";
- "Aminalon";
- "Pikamilon" - used for vagotonia; duration of treatment is 1-3 months;
- "Phenibut";
- hopantenic acid ("Pantogam");
- glycine - used for sympathicotonia; the average course of treatment is 7-14 days.
Peptide drugs with nootropic effect:
- "Cortexin";
- "Cerebrolysin";
- "Semax".
The drug "Cortexin" contains L-amino acids and thus has a cerebroprotective, anti-stress and antioxidant effect.
Tranquilizers
In severe cases resort to the appointment of tranquilizers (diazepam, phenazepam, amizil). Indications for their use:
- severe anxiety disorders (fear);
- panic attacks;
- insomnia combined with anxiety.
An important role in the treatment of patients with VSD belongs to symptomatic therapy, which should be aimed at lowering or increasing blood pressure, eliminating cardialgia and cephalgia.
Measures aimed at the timely detection and effective treatment of VVD will prevent and stop the progression of the disease and thereby create favorable conditions for a full life and the patient's ability to work. The duration of the use of this tool is 10 days.
Food
Sometimes, in order to get rid of vegetovascular dystonia, it is enough to adjust the menu.
When making a diagnosis of VVD, the following tips must be followed:
- Remove canned foods from the diet, refrain from semi-finished products. In such products, the number of chemical components is extremely high. This allows them to stay fresh longer, but it harms the body.
- You should consume as little s alt and caffeine as possible, otherwise your blood pressure will increasecannot be avoided. With VSD, its fluctuation is considered highly undesirable.
- Spicy and fatty foods, as well as smoked meats, should be banned. This will make it possible to unload the pancreas, liver and other digestive organs.
- Vitamins of group B are mandatory for use in this disease. They are found in sufficient quantities in vegetables, eggs, cereals, fruits, dairy products, fish and meat.
As it becomes clear, VVD does not imply significant dietary restrictions. Nutrition should be extremely balanced and complete. This will make it possible to provide the body with absolutely all the necessary vitamins and minerals.
Sports with VSD
Small physiological loads contribute to the training of the cardiovascular and respiratory systems. For this reason, light sport in VSD is an essential requirement for recovery.
No need to start doing sports on your own, as the wrong technique for performing procedures or unnecessary overloads can cause harm. The schedule of classes should be selected by the doctor, taking into account absolutely all the signs of the course of the disease in any particular case.
Proper and sufficient nutrition must be combined with training, as the lack of kilocalories will not allow the body to cope with the physiological load. This, in turn, may cause the formation of the next VSD crisis.
Swimming is the type of sport that makes it possible to strengthen all body systems and will positively affect a person's he alth. Includingshort sessions in the pool help relieve nervous tension, relieve joints, and increase muscle tone.
It is better for people with VVD to refuse running. They are more suitable for walking. It is good to exercise outdoors, while walking is necessary for short distances. The duration of classes should increase over time.
Using a bike
This type of exercise makes it possible to saturate the body with oxygen, strengthen immunity, regulate blood pressure. But very long journeys on difficult routes should be avoided.
Exercising and yoga
Every morning you need to start with exercises. It will give vivacity for the coming day, will provide an opportunity to mobilize the body's reserves, improve the condition. It is good if there is an opportunity to exercise in the fresh air.
Therapeutic exercise is a selected set of procedures, considered one of the basic methods of VVD therapy. It should be compiled by a specialist who has data on the patient's state of he alth.
Yoga. This type of physiological procedure makes it possible to strengthen the muscles and at the same time regulate the internal balance. Doctors strongly advise patients who are prone to VSD attacks to practice yoga.
Breathing exercises. Respiratory procedures provide an opportunity to reduce the severity of negative manifestations of VVD.
In order not to harm your well-being, you should definitely consult with your doctor about the possibilities of training in certain sports.
