Practically everyone has experienced the unpleasant symptoms of food poisoning. Therefore, the signs of this condition are well known to everyone. Nausea, vomiting, constant diarrhea are very exhausting for a person. The patient feels severe weakness. And, of course, the stomach hurts very much after poisoning. What to do in such a situation? How to help the body survive poisoning and recover faster?
General Principles
Before thinking about when the stomach hurts after poisoning, what to do, you need to understand what you are dealing with.
Poisoning is an acute disorder of the digestive system, provoked by the intake of toxic or low-quality foods, drinks.
The following types of pathology are distinguished:
- Food poisoning. It provokes the use of low-quality products, contaminated food. Such poisoning can be caused by ignoring sanitaryrules.
- Non-infectious toxic poisoning. Their occurrence is dictated by the penetration of chemical or natural toxins into the body along with food. These are various chemicals, poisonous plants, mushrooms.
You can fight on your own at home only with the first type of poisoning. If there are suspicions of the non-infectious nature of the pathology, then an appeal to the doctor is mandatory.
In addition, regardless of the cause of poisoning, medical assistance is needed for pregnant women, nursing mothers, the elderly and children.
Characteristic symptoms
The first signs that characterize poisoning can appear in a person 30 minutes after taking low-quality food. Sometimes negative symptoms make themselves felt after a day.
The following characteristic manifestations testify to food poisoning:
- the onset of excruciating nausea;
- appearance of repeated vomiting (initially with food eaten, then with gastric juice and finally with ineffectual retching);
- persistent diarrhea (watery stools containing undigested food, fetid odor);
- abdominal pain;
- profusion of saliva;
- dizziness, weakness;
- chills, fever.
How long does the stomach hurt after poisoning? On average, unpleasant symptoms persist for 1-3 days. Gradually, the severity of such a clinic subsides, of course, if measures are taken to combat the disease in a timely manner.
First Aid
Many people complain that their stomach hurts after food poisoning. And this is not surprising. After all, there is toxic food in the body. To slightly reduce the severity of such symptoms, the remains of poisons should be removed from the digestive tract. For such purposes, gastric lavage is performed.
The event is performed as follows:
- Prepare the solution first. You can use potassium permanganate (potassium permanganate). For 1 liter of water you need a small pinch. The solution should be light pink. Baking soda will provide excellent results. To prepare the solution, use the following proportions: for 1.5-2 liters of water - 1 tbsp. l. soda.
- This liquid should be drunk in small sips.
- After drinking a small amount of the solution, induce vomiting. To do this, gently press 2 fingers on the root of the tongue.
- Drink again. Repeat the vomit challenge.
Gastric lavage continues until clear water comes out of the stomach.
Drug therapy
A person is not always able to quickly find out if his stomach hurts after poisoning, what to do and what medicines to take.
Doctors recommend using these drugs:
- Sorbents. These are drugs that are able to absorb harmful toxins and remove them from the body. Such drugs should be started as soon as you feel unwell. Excellent sorbents are drugs:"Activated carbon", "Laktofiltrum", "Smekta", "White coal", "Enterosgel".
- Rehydration aids. When poisoned, the body loses a lot of fluid. It is excreted along with diarrhea, vomiting. That is why it is important not to forget about the need to restore the water regime. Excellent drugs for such purposes are Regidron, Oralit, Hydrovit.
- Antipyretic. If a high temperature has risen, then it is recommended to use one of the following drugs: Paracetamol, Ibuprofen.
- Probiotics. They can be used only when the vomiting stops. They help to populate the stomach with beneficial microflora. Excellent probiotics: Acipol, Bifidumbacterin, Biosporin, Bifilong, Linex, Lactobacterin, Enterol.
- Medicines that accelerate the growth of favorable microflora. These drugs are usually taken along with probiotics. Excellent results will be provided by the drugs "Hilak Forte", "Lactulose", "Normaze".
- Enzymes. These remedies improve digestion. They must be included in therapy with meals. It is recommended after poisoning to use such drugs for 1 week. Enzyme preparations: Mezim Forte, Festal, Panzinorm.
Sometimes treatment after poisoning includes antibiotic therapy. But only a doctor can prescribe such medicines. They are recommended for severe pathology.
Dietary recommendations
Of course, the question is of particular interest: what do they eat after poisoning? After all, the body needs food. Howevermany foods can aggravate the painful condition.
Remember, if you do not want to eat after poisoning, you should not force yourself. As soon as the body needs strength from the outside (from food), it will let you know with a feeling of hunger.
First day
This day the patient is tormented by extremely unpleasant symptoms. He becomes weak, his stomach hurts after poisoning. What to do and what foods are acceptable?
It is recommended to adhere to the following rules on the first day:
- If you are not tormented by hunger, then you can completely refuse food. On this day, the body is extremely weakened and it is simply not capable of wasting energy on high-quality digestion of food. Therefore, reduce your diet as much as possible.
- If you are hungry, then only a few crackers (homemade) and unsweetened tea are allowed during the first hours.
- By the end of the day, you can expand your diet with chicken broth (without vegetables, spices). Allowed the use of watery cereals, liquid mashed potatoes (without milk, butter). Serving size is about 2 tbsp. l.
Second day
What do they eat after poisoning on the second day?
Experts give the following recommendations:
- You can include in your diet a small piece of meat (steamed or boiled). Preferably veal, chicken fillet.
- Serving should be small. Size - no more than half the palm.
- It is allowed to diversify the menu with unsweetened jelly (fruit) or jelly.
Third day
On this day, the menu can include:
- lean fish;
- steam cutlets;
- meatballs with light broth;
- soufflé, cottage cheese casseroles;
- steam omelet.
From the fourth day, it is recommended to carefully return to your usual diet. However, you should not overload your digestive system for another 1 week.
Drinking mode
Must drink plenty of fluids. Sufficient drinking regimen is the main condition for a quick recovery. The liquid ensures the removal of all harmful substances from the body, cleansing of toxins. In addition, it protects against the negative effects of dehydration.
The usual norm of water per day is 1.5-1.8 liters. During the period of poisoning, it should be increased. To ensure a full fight against toxins, the body will need 2.5 liters of water per day.
In addition, the following drinks are very useful for the stomach after poisoning:
- dried fruit compote;
- rosehip broth;
- weak tea (green or black) without sugar;
- homemade jelly;
- an infusion of soothing herbs (like chamomile).
Forbidden foods after poisoning
Some food can significantly aggravate a person's condition. So remember what food to avoid.
From the diet of a person who has undergone poisoning, it is necessary to exclude:
- Alcohol. Such drinks put a strain on weakened organs:kidneys, liver.
- Raw vegetables, fruits. They have a laxative effect. Therefore, by introducing them into the diet, you will increase diarrhea. Only for 4 days you can eat non-acid fruits. Baked apples are best.
- Sweets, pastries. Try to avoid such food. If this is difficult enough, then replace desserts or pastries with a spoonful of jam, honey.
- Sausage. Such products are enriched with preservatives, various additives.
- Barley, oatmeal, millet porridge. These products contain a lot of fiber. It will be very difficult for a sensitive stomach lining to process such food. It is much more useful to use buckwheat porridge, thoroughly boiled.
- Dairy and sour-milk products. They can significantly aggravate the symptoms in the first days after poisoning.
- Fried food. Boiled, baked, stewed or steamed food is acceptable.
Such recommendations will significantly reduce the period of recovery of the body after poisoning and cause less harm to the stomach.
