Each of us at least once in our lives faced with such an unpleasant disorder of the body as food poisoning. Its symptoms are known to all: vomiting, nausea, pain in the stomach, as well as general weakness and diarrhea. All of them are very unpleasant, although they most often disappear on their own, because our body immediately turns on all the mechanisms for cleansing toxins.
To cure food poisoning, they often resort to the use of such medicines as enterosorbents (the familiar activated carbon, Enterosgel), probiotics (Linex, Espumizan), and sometimes antibiotics. But besides this, it is very important to follow the right diet. She is the key to the speedy elimination of the symptoms of this disease.
What do they eat in case of poisoning?
This diet does not require medical advice. It should be remembered and at the first signs used for the speedy cleansing of the body. The basis of proper nutrition for food poisoningis the rejection of harmful, heavy food. Fried, spicy, spicy for those who have already noticed symptoms such as nausea or stomach pain are prohibited.
What do they eat in case of poisoning for a speedy recovery? First of all, the diet should include as much liquid as possible - because now the body removes it in large quantities in order to get rid of toxins. So, the best dish for the patient will be tea and weak chicken broth. You can add a couple of white bread crackers to them. This menu of the first day of treatment ends. It is no longer worth giving the patient anything - now his body is fighting the infection, and it is not worth loading it with the task of digesting a large amount of food. But on the second day, you can already introduce a little more solid food. At this time, you should support the body, give it the strength to recover.
What do they eat in case of poisoning on the second day? The patient can be offered a piece of dietary meat: chicken breast, turkey, rabbit meat. Naturally, in boiled form or in the form of steam cutlets. A side dish for them can be uns alted mashed potatoes without milk and butter, or buckwheat, wheat, rice porridge boiled in water. They should be given little by little - the load on the stomach should be increased gradually. As a dessert, you can make jelly, jelly or rice pudding. Often, patients are interested in whether it is possible to eat sugar after poisoning. It is better not to overdo it with sweets - they can cause fermentation in the intestines and provoke moreprolonged course of the main symptoms.
Can't
You also need to know what not to eat when poisoned. In addition to the above fatty and spicy foods, alcohol, vegetables, and fruits are prohibited. You will also have to give up butter and dairy products for the recovery period. This will have to be done in order not to strain the liver beyond measure - it suffers first of all after poisoning - after all, it is she who has to process and remove toxic substances.
Conclusion
What do they eat in case of poisoning? The list of these products is not too long. But from it you can form a completely complete diet. It is very important to do this so that the body has enough strength for rehabilitation, and at the same time does not waste them on digestion.
