Jade is the stone of Chinese emperors, or the Rulers of Heaven. It symbolizes immortality, perfection, cosmic energy, power and strength. Harmony, devotion, purity of soul, sincerity, benevolence and justice in China are personified by jade eggs. This simulator has been known since ancient times. It was used to train the vaginal muscles.
How is jade related to the human body?
The vibrations of the heart chakra and jade are the same. This stone contains elements that are required for the metabolism of cells in the body. Aging occurs due to metabolic disorders. And jade helps to restore it and prolong youth.
Therefore, jade eggs - simulators for women's practices, not only have a good effect on the muscles of the vagina, but are also good for overall he alth. Jade is considered a stone of female power.
Jade eggs
Jade vaginal eggs - an intimate simulator for strengthening the vaginal muscles. Productsare made from natural stone. It polishes smoothly and takes on an egg-like shape. Trainers can be drilled with holes for ropes. They are made without holes at all.
Eggs with holes are more expensive, because it is very difficult to drill them. Jade is a fairly strong natural stone. Hole making requires special equipment.
The rope can be pulled through the holes and the free end can be attached to the clothes with a pin. In this case, when falling out of the vagina, the egg will not fall, but simply hang.
The effect of jade eggs on the female body
Jade egg has the ability to align the female energy of Yin. Each product from the sets in which they are often sold has its own properties. When training with such eggs of intimate muscles, a woman's vital energy increases, sexuality and sensuality develop. Jade eggs can also be bought by the piece.
After training with them, childbirth proceeds smoothly. The integrity of the birth canal is also preserved, and the body is quickly restored. In ancient times, jade eggs were often used to treat female diseases. Putting them into practice in the modern world can help get rid of the following diseases:
- prolapse of the vagina and uterus;
- cyst;
- painful periods;
- chronic inflammation;
- erosion;
- infertility.
The microflora of the vagina is normalized if used for training intimate musclesjade eggs. Reviews about them contain information that they have an antibacterial effect and reduce the likelihood of diseases "like a woman." In addition, they stimulate the immune system.
Exercising with jade eggs promotes the release of pheromones that attract the opposite sex. Due to the effect on the nerve endings while carrying eggs in the vagina, sexual sensitivity increases in women. This cures frigidity.
Why are jade intimate trainers sold in the shape of an egg?
The shape of intimate simulators in the form of an egg was not chosen by chance. It is considered magical, corresponds to the human and earthly aura. The egg symbolizes the life and mystery of the universe. In addition, this form of intimate simulator is the most effective and convenient for the development and strengthening of the muscles of the vagina.
How to distinguish a fake?
A real jade egg will never be cheap. Its price depends on the color of the jade, the size, quality of the stone and its processing, as well as the presence of holes in the egg. The cheapest jade - bath, higher in price - ornamental. And the most expensive one is jewelry.
Real jade eggs for women can't be cheap. And especially with holes, because drilling them is a rather difficult task. If the cost of eggs is low, then most often these are fakes from Chinese pressed jade or jadeite. Such simulators can look beautiful and natural. In fakes, there is indeed jade, but only as chips and dust left over from the production of other goods, mixed withplastic.
In no case should vaginal eggs containing jadeite be placed in the vagina. This material can cause inflammation and irritation. Jadeite is not compatible with the vaginal environment. Jade fake eggs do not have certificates of quality and confirmation in Russian of gemological expertise.
It's easy to identify a fake. If you bring an egg to a flame (lighters, candles) for 15 seconds, then an indelible black spot will remain on it and the smell of burnt plastic will appear. When heated for a long time, the intimate simulator begins to melt. If the egg is made from real jade, then the fire is not terrible for him, and the plaque is easily removed with a damp cloth.
How many eggs do you need for a workout?
Jade gym eggs for female practices are great for training the pelvic floor muscles. Feedback from those who used them suggests that it is best to buy not one, but a set of three. Why this number?
Jade eggs can be compared to dumbbells. In the set, the largest of the three eggs is the heaviest. It will provide a greater load on the vaginal muscles. Therefore, even if a woman easily draws a small egg inside, then periodically it is necessary to use a large one. You need to do this to keep your muscles in good shape.
Better start with a large jade egg. It should feel good inside the vagina. If this doesn't happen, don't worry. This means that the sensitivity inside the vagina is lower than at the entrance to it. Gradually it will increase.
Thenduring training, a medium egg should be used. And then you can gradually move on to the smallest. A set of three eggs is essential for the most effective workout. Although, if you wish, you can get by with one.
Jade Egg Cleansing Pre-Workout
Before the first workout, you need to carefully clean the jade eggs. The instruction has a clear sequence. To begin with, intimate simulators are immersed in a saline solution in proportions - 1 tbsp. spoon for 1 glass of water. They stay in it for a day. This will help to "clear" the simulators from the information absorbed into them during delivery to the owner. Under no circumstances should jade eggs be boiled. This destroys their healing properties.
When the eggs are taken out the next day, they should be washed under cold running water. Then they need to be treated with solutions of "Miramistin", "Chlorhexidine" or another disinfectant. It must be remembered that except for their owner herself, the eggs should not be touched by anyone (including the husband), so that someone else's energy is not absorbed into the stones. Otherwise, you will need to repeat the entire cleaning procedure, starting with the saline solution.
Rules when using jade eggs
In order to properly use jade exercise eggs, reviews of which are only the most positive, you need to know a number of rules.
- If the muscles of the perineum have never experienced a load before, then you need to prepare them for the exercises. This is done within a few days before the start of training. During preparation, you need to do exercises ondevelopment of elasticity and strength of the pelvic floor muscles. Otherwise, at the beginning of training, they will start to hurt out of habit. In addition, with weak muscles, the egg may simply fall out of the vaginal opening.
- To ensure the normal movement of the jade simulator through the vaginal canal, you need to learn how to divide the muscles into three zones: anal, vaginal and urethral sphincters. Without this skill, excessive straining and overstrain of organs that are not involved in the movement of the egg can be created. As a result, a headache may occur, and blood pressure may rise.
- In order to draw in a jade egg, you need to be able to work with the diaphragm. Without this skill, training will be less effective.
- To push the egg out of the vaginal opening, you need to be able to create internal pressure in the abdominal region. In this case, the pelvic floor muscles should remain retracted. This is necessary so as not to earn a prolapse of the uterus.
- Pregnant women can also use jade eggs for training. The application, however, must be very careful and within strict limits so as not to harm the fetus. There is a special set of exercises for pregnant women.
Working with jade eggs
Before you work with jade eggs, they need to be heated in your hands. During this, you should try to warm up the muscles of the perineum by contracting them. Do this about 30 times.
1 stage. It is best to start classes with a large egg. These are sizes L, XL. For the first time, the egg is inserted into the vagina for an hour or two. In order for the body to get used to it, during thistime to just walk around with it. You can do your own thing at the same time. Until the muscles are strong enough to hold an egg without difficulty, only exercise at home.
But even if the simulator is weak, you can still start exercising. Over time, the muscles will get stronger. It is better to start exercises with jade eggs lying down. One egg is taken from the set and injected inside. For some time, the muscles of the pelvic floor are compressed and unclenched. This is the initial workout. At first, you can’t work with muscles for a long time. They should get used to the tension.
As soon as the muscles are tired, it is better to rest. Otherwise, their further training will be ineffective. Then you can continue classes. When the egg is held inside without difficulty, you should move on to standing exercises. Muscles need to move the egg through the vaginal canal: learn to push it out, move it, throw it out and pull it in again. At the same time, you need to work not only with the muscles of the pelvic floor, but also with the diaphragm. The egg must not be pushed out with abdominal pressure, so as not to harm the body.
2 stage. When the muscles have become narrower and more elastic, classes begin with a medium-sized egg. This is a size M. The medium egg makes you increase the contraction force of the muscles to feel and control the jade trainer inside.
He can be inside during any physical activity - fitness, jogging, etc. The egg can be worn in the vagina even at work. But the main thing is not to forget that it is inside, and constantly squeeze and unclench the muscles. The egg is removed througha few hours from the beginning of the exercises. Then the muscles should rest.
3 stage. Jade exercise eggs for women's practices can be left inside all night, but only with relaxed muscles and using the smallest egg for this. Sizes S, XS will fit. During sleep, the muscles almost do not work, so you do not need to overstrain them with large eggs. The simulator is also left overnight in order to reduce the volume of the vagina. It is not recommended to use a large egg, as it can compress the walls and, as a result, blood circulation will be disturbed.
Jade egg - how to use? A set of exercises
Egg retraction in prone position. The egg is inserted into the vagina only on one phalanx of the finger. The other hand holds the string. If the entrance to the vagina is difficult, any intimate lubricant is used. Then the contractions of the perineum begin, the anus stretches inward. The egg begins to make a small movement. You can also feel it in the tension of the cord.
After a while, the egg needs to be held a little and the pelvic muscles relaxed. At this time, the lace stretches. The egg returns to its original position. You need to pull it as close as possible to the entrance to the vagina, but so that it does not completely slip out.
Egg retraction in standing position. They stand up straight. The knees should be relaxed. You can put your hands on them. In the same way as described above, the egg is introduced. Then the contractions of the muscles of the perineum begin. Anus pulls inward. A respiratory diaphragm and small attempts at the bottom are addedbelly. The egg is drawn into the vagina.
Then you need to relax all the muscles. The egg will descend to the entrance to the vagina. The perineum must be completely relaxed, to give the muscles a rest. In this case, the egg will sink as low as possible. In the early days, movement may not be felt at all. This is normal, as the sensitivity is precisely developed through exercise.
Wearing an egg during the day
Jade eggs, photos of which are in this article, can be worn for a whole day even at work, and they will not slip out of the vagina. But you can start such training only when the muscles of the perineum get stronger. This is another step in the exercise. But don't forget the egg. Otherwise, simply wearing it will not give any effect. It must be periodically tightened into the vagina.
You can train muscles everywhere - on the road (in the subway, bus, taxi, train, etc.) Even just walking. Compressions need to be alternated - first long and deep, then short, but frequent. Then “flashing” should follow, gradually increase the duration of compressions. Stop the exercise at a time when muscle fatigue is felt.
Before wearing an egg all day, you need to see at home if it falls out when you urinate. Otherwise, it can be lost in the toilet at work. Jade eggs can be worn for up to eight hours daily.
But if the simulator does not hold well in the vagina, then it is better to train and do exercises only at home. Need to makemore frequent contractions of the muscles of the perineum, holding the egg as long as possible. You can try wearing jade trainers of different sizes at the same time.
Shoulderstand
First you need to lie on your back and do a shoulder stand. The legs rest on the wall. The egg is inserted into the vagina not completely, but only half. The task is to draw it inward with the help of muscles and labia. After that, you can completely relax and unwind. Then again you should try to pull the egg inside. It is necessary to alternate muscle tension and relaxation, as the body periodically needs rest. And working with overstressed muscles will not be effective.
What if the egg won't go down?
If the intimate simulator does not move down with relaxed muscles, you should not worry. You can use any intimate lubricant by treating jade eggs with it. Reviews that the simulators do not move along the vaginal canal can usually be heard from women who have not yet given birth. But it happens that lubrication does not help the movement of the egg. What to do in this case?
First you need to concentrate, completely relax all the muscles, lower the buttocks and stomach. They can be tense, although it is imperceptible to a woman. The egg will drop down. Then you need to pull it up a little and hold it inside for a few seconds. Then again you need to completely relax.
If, after the above, the egg still falls badly, you can attach a small load to it. But not more than 200 grams.
What to do if an egg falls out of the vagina?
Sometimesthat the jade egg will fall out of the vagina. If grease was previously applied to the simulator, you can try not to use it anymore. But it happens that such a situation occurs due to a short pubic bone, a straight position of the vagina, or a weak muscle tone of the perineum.
In this case, you can try to insert an egg on one phalanx of your finger and hold the simulator inside with it. Even with weakened muscles, it will not fall out in this case. Then you need to tighten the muscles, holding the egg for just a few seconds in this position, and completely relax. The egg will land on your finger again.
These exercises are not only good for women's he alth, but also make sex life more colorful. A woman after muscle training will be able to enjoy making love with a partner who has even a small penis size.
