For any inhabitant of our planet, sex is an integral part of life. Mankind is engaged in it for procreation and for pleasure. But sometimes a situation arises when, due to circumstances, it is necessary to refrain from intimacy for some time. And then the question arises: what are the consequences of abstinence for men? Its benefits and harms, myths and truth are revealed in the article.
The concept of abstinence
This is a temporary forced or voluntary refusal of intimacy. The period when the absence of sex can be called abstinence cannot be defined.
The need for sex is determined by the temperament and worldview of a person. For some, abstinence means not having sex for several months, for others it is difficult to last even a week. Men who have a low level of sexual activity need intimacy 1-2 times a month, it is easy for them to endure the time of forced abstinence. Butrepresentatives of the strong half of humanity, who have an increased level of testosterone, need a release much more often.
From this it follows that all men can be divided into two groups: those who are sexually active, and those for whom abstinence from sex is not a difficulty. Both the first and second cases are the norm, it all depends on the individual characteristics of the organism, heredity, emotional state, physical he alth, age, climatic zone, environmental conditions, upbringing.
Scientific basis
Scientists have long been discussing the pros and cons of physical abstinence, but there is still no definite answer. The opinions of experts on this issue were divided into two groups. Some sexologists say that abstinence from sex is an incentive for the formation of mental and physical disorders. Others claim that temporary cessation of sexual life is good for the body. But which one is right? Disputes about the pros or cons of not having a sexual life, about what abstinence is fraught with for men (the benefits and harms are also discussed) have been going on for a long time.
Sex and he alth
For the stronger sex, intimate life is a physiological need that ensures the normal functioning of the body. This is an opportunity for emotional relaxation, stress relief. Intimacy has a positive effect on immunity, the cardiovascular system, prevents heart attacks, rejuvenates the body, and prevents obesity. Regular sex minimizes the risk of prostate cancer, in addition, it decreasesthe likelihood of developing diabetes.
It can be concluded that abstinence for men, the benefits and harms of which are of interest to many, is not conducive to he alth.
Long-term sexual abstention and fertility
There is an opinion that frequent intercourse reduces the possibility of conception. In such cases, a man is recommended to give up sex for some time. The goal is to increase the concentration and quantity of sperm, which in turn increases the possibility of conception. But this method rarely gives the expected result. Most scientists have come to the conclusion that sexual abstinence in men leads to a deterioration in sperm quality and a decrease in sperm activity.
Scientists from Israel conducted an experiment for which they took more than 7,000 sperm samples. During the study, they observed a decrease in sperm activity in men who temporarily refused sex.
Effect of abstinence on he alth by age
Most sexologists are convinced that not only is it unhe althy, but also harmful for long-term abstinence of men. The consequences of refusing intimacy in the form of a deterioration in he alth may appear years later. The older the man, the more pronounced will be the results of giving up a regular sex life.
Abstinence for men: benefits and harms
Rejection of sexual life entails a number of side effects. It can causedevelopment of prostatitis, that is, inflammation of the prostate gland. Doctors say that regular ejaculation serves as a prevention of prostate disease.
Also, the result of not having sex can be an acceleration of ejaculation, which reduces the time of intercourse. But in he althy men, with the restoration of sexual life, everything returns to normal. Regularly abstaining from intimacy for several months can be bad for the he alth of the unborn child.
It has been proven that men who deprive themselves of this type of pleasure cause damage to their psyche. The result is a loss of confidence, depression or aggressiveness. To eliminate all these symptoms resulting from abstinence, you need to restore regular sexual relations, which will heal a man faster than any magic pills and psychologists.
When abstinence is good
Sexologists have a positive attitude towards abstinence if a man is undergoing treatment for a sexual infection or is afraid of getting infected from a sexual partner. There are cases when doctors prescribe sexual rest for he alth reasons (heart attack, complex surgery).
Creative people claim that sexual abstinence for men, the benefits and harms of which are being studied, gives impetus to the development of creativity, opens the way to inspiration.
Religion calls to give up sex to cleanse karma, clarify consciousness and spiritual growth.
