It seems to many that an increase in pressure can only happen in an elderly person. But the statistics are inexorable and, unfortunately, more and more often this problem is faced by people whose age is about 30 years old, or even less.
Why is this happening, how to identify primary symptoms, and most importantly - if a person’s pressure is 150 to 100, everyone should know how to reduce high rates.
Features
Before answering the question of how to reduce a person's blood pressure by 150 to 100, you first need to figure out what pressure is considered normal. Now, readings within 120/80 do not cause concern (small errors are acceptable, here you can attribute it to age or occupation, for example, you should not be afraid of readings in 130/90).
If the numbers tend to go up, this is already considered a deviation, for example, in the case when the tonometer needle indicates 150/100, you should pay close attention to your body, as this is a bell about the hidden first stage of hypertension.
But don't panic right away. Life can be differentCircumstances that temporarily increase pressure, such as stress at work. And also, one should not forget that before measuring the readings, it is necessary to be at rest, correctly fix the device on the arm, and maintain silence during the measurement procedure. Only in this case, the testimony should be considered correct.
But if the indicator is 150/100 for several days in a row or was noticed more than 3-4 times a week, a visit to the doctor should not be postponed, because the sooner the correct treatment is prescribed, the less he alth risks in the future.
There are cases when elevated levels can warn of the presence of operable or inoperable tumors.
Main reasons
Causes of 150 over 100 pressure could be:
- increasing the emotional background;
- bad heredity;
- sleep disorder;
- overweight;
- congenital kidney problems;
- thyroid dysfunction;
- various pathologies of the cardiac system;
- high cholesterol;
- hernia in the spine;
- intoxication of a certain category of drugs, for example, hormonal drugs.
If the pressure was 150/100 in a man, an abundance of bad habits (nicotine or alcohol addiction), as well as the use of various means to build muscle mass (sports nutrition) can be added to the above.
If such indicators appeared in women over the age of 50-60 years, the problemcan be explained by physiological changes associated with menopause. People suffering from excess blood sugar may also be at risk.
But there is still a separate category of girls/women for whom a rare increase in pressure is not always scary. We are talking about those who are preparing to become a mother.
In the early stages of pregnancy, single readings of 150/100 can only mean normal changes in the body. If such figures are found in the middle of the term, at the same time regularly, and in addition the state of he alth worsens sharply, then this is the first symptom, after which it is worth contacting the clinic - since not only the life of the patient, but also the fetus can be in great danger.
Pressure symptoms 150 over 100
The most common way to find out about high blood pressure is, of course, to measure it. Unfortunately, the human body cannot always tell when something is wrong with it, and when the disease makes itself felt, and even which is already at an advanced stage.
There is just such a situation that it is possible to feel an increase in blood pressure, but it is extremely difficult. Although certain symptoms, regardless of the causes of pressure 150 to 100, are still highlighted:
- sharp migraine;
- frequent dizziness;
- vision problems (flying flies, partial loss of clarity, clouding);
- weakness;
- vomit reflex;
- rapid heart rate;
- shortness of breath (most often at rest);
- painfulsensations in the region of the heart;
- rare, but seizures may occur.
In most cases, a person may not suspect that he is at risk, although if there are pressing pains in the area of the cardiac system, constant and severe lumbar pain, unrelated speech, inability to move the limbs, then you should immediately call emergency care.
Which specialist to choose in case of high blood pressure
To begin with, if the tonometer shows increased rates more and more often, it is worth visiting a local therapist. He will conduct an examination and, if no serious deviations are revealed, at the first stages it is his recommendations that will be quite enough.
If the appeal was delayed, and there is a risk to he alth, then you should go directly to a doctor who treats heart diseases - a cardiologist. It is also worth visiting a neurologist and a nephrologist, as the disease can cause damage to individual organs in its advanced form.
What measures to take at home
If a person's blood pressure is 150 to 100, how to lower it is the very first question. When there is no opportunity to visit a doctor, it is worth trying the most elementary methods:
- lie down to rest and get a good night's sleep;
- try to modify the existing daily routine;
- change the composition and dietary norms;
- try to be outdoors more.
If such self-medication does not bring results, you can try to change the situation with the help of medicines. It is worth noting that if this path is chosen,the drug is not used once: a whole course is required to reduce pressure.
The basic rule that will become golden when asked to reduce a person's blood pressure is 150 to 100 taking a pill in the same time period. But in practice, most often people with such pressure are forced to take special medications on an ongoing basis.
What to take?
With a pressure of 150 to 100, not everyone knows what to take. Drugs are divided into the following categories:
- Inhibitors. These are substances that slow down the rate of chemical reactions. These include the well-known and inexpensive Kapoten.
- Sartans blocking receptors and stimulating protective functions. Here Teveten, Terazonin, Artezin will come to the rescue.
- Calcium antagonists. They help to reduce the heart rate. The most popular drug in this category is Metoprolol.
- Neutron weapons, such as Albarel.
- Means that improve kidney function - "Canephron".
- Diuretics, but simply - diuretics to replenish the functionality of the kidneys - "Furosemide", "Torasemide". Before taking, you should take into account the time of action, and it will be almost 7-8 hours.
In the first-aid kit, for example, if the pressure is 150 to 100 in the evening, there should always be a medicine called Captopril. It is necessary to put one tablet under the tongue, in no case should it be swallowed or washed down - it is important to dissolve it.
In 10,15 minutes at the most, the pressure should return to normal. But this type is suitable for a single use, as the effectiveness of the drug will be short-lived.
What to consider
But you should not self-prescribe drugs and look for ways to bring down the pressure of 150 to 100, since each medicine is an individual case. A number of factors are taken into account:
- age of patient;
- gender;
- presence of chronic or other diseases.
Often even the professional activity and social status of a person are considered. After using the drug, the doctor monitors the condition for several months. And if there is no improvement, the drug is replaced.
The specified list of names of pressure pills can also be supplemented with various vitamin complexes, where the main emphasis is on folic, ascorbic acid, iron and calcium.
Food
It is also worth noting that when asked what to do with a pressure of 150 to 100, even if the correct treatment is prescribed at the initial stage, you still have to limit yourself in nutrition. Specifically, exclude fatty foods, reduce the amount of s alt (this ingredient often retains fluid in the body, which can lead to edema of the vascular system). You need to constantly monitor your parameters, especially weight, since each new kilogram increases the risk of falling into the list of cases.
Excluding one, it is worth, on the contrary, to supplement the menu with fruits. Throughout the year it is necessaryeat bananas, seasonally - black currants. Baked potatoes "in uniform" will also benefit. Don't forget the legume family.
Promote weight loss and:
- cucumber juice;
- beetroot drink;
- lingonberry and carrot juice.
Physical activity
Light physical activity, such as morning and evening exercises, will only benefit. You can sign up for yoga classes. It’s great if a person can join the hardening and pay attention to calm, walking walks for at least an hour a day.
Naturally, heavy smokers should completely abandon the bad habit. It is also recommended to reduce the amount of alcohol consumed.
Pressure First Aid
What to do with a pressure of 150 to 100:
- Try to pull yourself together, normalize breathing.
- Then take a deep breath and a gradual exhalation, repeat this exercise several times.
- Take the simplest medicine from the first aid kit, for example, nitroglycerin is great.
- Try a neck and calf massage.
- Rubbing the ears for several minutes.
- Brew warm (precisely warm, not hot) tea, if there is a collection of herbs, for example, lemon balm or motherwort, you can safely add, if not, there will certainly be valerian, drip no more than 20 drops.
- If you feel normal, you can try taking a bath with herbs or sea s alt, the time spent in it should not be more than half an hour.
- Not everyone will survive, but if you boil garlic in milk and take this broth, you can also reduce the performance.
If, after everything, it does not get better, but, on the contrary, the condition worsens, you should immediately seek specialized help.
Is pressure 150 over 100 dangerous
Both high and low pressure is a bad indicator. When rare deviations are revealed, you should not worry. But you should not neglect constant increases, in the future, cases of hypertension will be repeated more and more often.
Many may consider such pressure as the norm for themselves, in medical terminology there is even such a thing as “standard or working pressure”, but do not forget - it should be in the range of 120-130 / 80-90, well not 150 by 100.
If you continue to ignore it, the brain function may be affected, there will be problems with the heart, the functioning of the kidneys, the endocrine system will suffer greatly. The disease is especially difficult in old age.
In the future, people may face:
- heart attack;
- hypertensive crisis;
- impaired circulation in the brain;
- irreversible changes in the kidneys.
All these consequences can lead to partial loss of viability, and in some cases, death of the patient.
Forecasting
Modern medicine is advancing by leaps and bounds, every day there are new, more effective drugs and treatments. If the disease is detected immediately, then, most likely,can be dispensed with without medical treatment. But if high blood pressure has been ignored for a long time, this is not a sentence, just in this case, the recovery process will be quite long.
Therefore, indicators need to be monitored from an early age and a little something - immediately contact specialists.
