Many women feel dizzy before their period. This is a normal phenomenon, which is associated with a change in the balance of hormones in the female body, which occurs as a result of the maturation of the gamete. Some girls also experience a feeling of weakness, discomfort in the lumbar region, anxiety, irritability, increased need for sleep.
Why does sickness occur? General reasons
Weakness, unsteadiness and cephalalgia before the onset of monthly bleeding are due to the peculiarities of the functioning of the female reproductive system.
However, such symptoms are not always considered the norm. There are cases when malaise is associated with various pathologies. If you feel dizzy before menstruation, there is a pronounced weakness and a feeling of nausea, a woman should not postpone a visit to a specialist. Common causes of symptoms that appear during this period may be as follows:
- Sharp jumps in blood pressure.
- Emotional instability.
- Hormone imbalances.
- Lack of iron in the body.
Decrease in blood pressure leads to dizziness before menstruation. Emotional overload disables the nervous system, provokes increased production of adrenaline. This substance causes a decrease in the volume of blood vessels and discomfort.
Varieties of dizziness
There are several types of this symptom. Depending on the situation, malaise can be triggered by one of them. At the same time, the methods of treating pathology are determined by its form, the general state of he alth of the patient, concomitant ailments. Before answering the question of why the head is spinning before menstruation, it should be noted that there are the following varieties of this phenomenon:
- Symptom of central origin. It is accompanied by a pronounced feeling of discomfort. Unpleasant sensations have a chilling character. The phenomenon is explained by a lack of oxygen in the vessels of the brain, associated with its swelling. Before critical days, the arteries narrow, and this causes pressure surges inside the skull.
- Vertigo of the peripheral type. It also occurs before the start of critical days. Most often occurs in patients over the age of 30 with inflammatory pathologies of the inner ear, diseases of the vestibular nerve. These ailments lead to dizziness, in which it is difficult for a person tobe in a vertical position. In addition, they are accompanied by a feeling of nausea, deterioration in the functioning of the hearing organs, and tremors in the limbs.
Other signs of deterioration
This phenomenon is typical for many people of the weaker sex. However, some girls have severe symptoms that cause severe inconvenience. If you feel sick and dizzy before your period, how serious is it? There are times when malaise prevents a woman from leading a normal life. In such situations, it is accompanied by the following symptoms:
- Panic attacks.
- Depressed emotional state.
- Pain in the head, which is pronounced and protracted.
- Swelling and numbness in the limbs.
- Tearful.
- Sensation of itching of the skin, the formation of red spots.
- Jumping HELL.
- Bouts of hemicrania.
- The formation of ulcers on the surface of the tongue and the mucous membrane of the mouth.
If a woman has recently had a stroke and is undergoing a rehabilitation period, she should pay special attention to her well-being before critical days.
Disease due to overload and emotional exhaustion
Sometimes I feel dizzy before my period due to heavy physical activity, strict dietary restrictions, intense training.
These phenomena provoke a decrease in the concentration of sugar in the blood, resulting inhe alth deteriorates, a state of weakness occurs. Malaise develops under the influence of stressful influences (exams, tedious work, psychological trauma). Sometimes girls who do not have he alth problems and pathologies of the reproductive system cannot conceive a child even if they have a fertile partner. If a woman really wants to become a mother, she often takes the symptoms of PMS for signs of the birth of a new life. There are such phenomena as a feeling of weakness, anxiety, irritability, bouts of nausea, dizziness, discomfort in the area of the mammary glands.
If conception occurred
In the case when the girl did not experience any particular discomfort before the critical days, the deterioration of he alth may be a symptom of the onset of pregnancy.
If there is a recent sexual intercourse without contraceptives, such a phenomenon cannot be ruled out. You should go to the pharmacy and purchase a test that will determine whether conception has taken place. In addition, modern devices are able to accurately indicate the gestational age.
Premenstrual syndrome
If you feel dizzy and weak before your period, it is likely that a woman is experiencing the phenomenon of PMS. It is accompanied by attacks of hemicrania, nausea, vomiting, discomfort in the lower part of the peritoneum and in the lower back, and sleep disturbances. The emotional state of the girl is changing. She is worried about irritability, anxiety, melancholy, apathy appears, memory and attention worsen.
Mammary glands with PMS swell andcause severe discomfort. Some of the fair sex notice profuse sweating, swelling of the tissues of the face and body, fluctuations in appetite, and discomfort in the myocardial region. The intensity of such phenomena is determined by the characteristics of the organism. Some women tolerate PMS relatively well. Others feel so bad that they cannot lead a normal life. In the presence of severe malaise, you should consult a specialist. Do not try to solve the problem yourself. As preventive measures, you should try regular walks, proper diet, sufficient rest.
First aid for a sharp deterioration in well-being
What actions should be taken if the head is spinning before the menstruation, and weakness is felt throughout the body? First of all, you should measure the blood pressure and the frequency of myocardial contractions. To do this, you need to use special devices. With low blood pressure, you can take drugs such as Fetanol or Heptamil. However, it is better to use such drugs only as directed by a doctor. If a woman feels numbness in her limbs and she has a speech disorder, you need to call an ambulance.
Drug therapy
There are situations when malaise worries the fairer sex during each cycle. In this case, you need to consult a doctor. Examinations will help to find out why before menstruation you feel sick and dizzy, as well as to choose adequate therapy.
Oftenexperts recommend taking contraceptives containing hormones. These drugs alleviate the symptoms of PMS.
Other drugs
Most women know that the answer to the question of whether you can feel dizzy before your period is yes. How to relieve symptoms of discomfort? The following types of medications can help reduce symptoms and make you feel better:
- "Atropine" in the amount of one small spoon. The concentration of this agent should be equal to 0.1%.
- "No-Shpa". This medicine helps to eliminate spasms.
- Medicines that have a sedative effect. These are drugs such as Persen, Andaxin.
- Tserukal or Dramina will help eliminate nausea.
Folk Therapy
If before menstruation it hurts and dizzy, remedies based on medicinal plants can normalize well-being. They not only reduce unpleasant symptoms, but also increase tone, give strength and vigor. As folk methods it is used:
- Clover.
- Mint.
- Melissa.
- Parsley.
- Valerian root.
- Hawthorn.
Such methods of treatment should be applied seven days before the onset of critical days. The use of products based on medicinal plants has a beneficial effect on all processes occurring in the body, including the functioning of the reproductive system.
Additional ways to help deal with the problem
If you feel very dizzybefore menstruation, there is a feeling of nausea and severe weakness, women often experience fear and anxiety in anticipation of critical days. It is necessary to properly prepare for the beginning of this period. You should not set yourself up negatively. You need to adhere to a clear daily routine and a he althy diet. Experts recommend giving up s alty, spicy, fatty, fried and smoked foods. Limit the use of confectionery, desserts. Also banned are alcohol-containing products, soda, drinks that contain caffeine. The basis of the diet should be fresh, boiled, steamed or stewed vegetables.
Follow, eat up to 6 times a day, in small portions. This mode will help reduce the likelihood of nausea and vomiting. A woman is advised to rest more, get enough sleep. It is better to give up smoking, if possible, reduce the time of working at the computer, watching TV. The daily routine should include moderate physical activity, walks in the evening. With severe discomfort, heating pads should be used. They are filled with warm water and placed on the lower abdomen, or lumbar region of the spine.
Conclusion
Dizziness before menstruation for reasons of a physiological or psychological nature. Regardless of the origin of this phenomenon, severe malaise greatly affects a woman's life. To cope with such symptoms, you can use the methods of traditional medicine (remedies based on medicinal plants). ExceptIn addition, in some cases, the correct organization of the diet and daily routine helps to eliminate the problem. However, such measures do not always provide a positive result. If a representative of the weaker sex is dizzy before menstruation, her general condition worsens greatly and activity decreases sharply, it is better for her to undergo examinations in a medical institution. It is especially important for those who have been diagnosed with chronic pathologies, infectious diseases and other abnormalities to monitor their he alth.
