Due to malnutrition, diseases of the gastrointestinal tract, the mucous membrane of the stomach is damaged. Inflammation of the mucous layers can be a side effect of medications, as well as after the penetration of harmful chemical components. Therefore, there are malfunctions of the stomach. Various means are used to improve his condition. How to restore the stomach, described in the article.
When is recovery needed?
Of course, it is necessary to constantly monitor the state of the digestive system. But there are such ailments in which the restoration of the gastric mucosa is mandatory. If you cannot determine the severity of the problem on your own, you need to go to a gastroenterologist. Specialist considers availability:
- episodic or regular abdominal pain;
- nausea;
- heartburn;
- constipation or diarrhea;
- changes in taste habits;
- rashes onskin;
- long-term use of antibiotics;
- acute, chronic gastrointestinal ailments.
Often, gastroenterological ailments do not cause severe discomfort, but are manifested only by slight indigestion after eating. Any changes in the functioning of the digestive organs are indicated by changes in the frequency and nature of the stool.
If there is any of these symptoms, then this may confirm the presence of pathologies of the body, which can be identified with the help of a timely examination. Often the signs indicate a violation of the mucosa of the organ, so doctors do not advise ignoring them. With any symptoms, you need to know how to restore the stomach.
Reasons
To determine how to restore the stomach and intestines, the doctor needs to determine the cause. Usually problems appear due to:
- Unbalanced diet. Often this arises from the consumption of unhe althy foods, from which there is an imbalance of fats, proteins and carbohydrates. It also affects the production of enzymes and gastric juice.
- Eating disorders. Quick snacks instead of a full meal are harmful to the body. Often, it is for this reason that problems with the gastrointestinal tract appear.
- Bad ecology. The activity of the gastrointestinal tract is disrupted due to low-quality drinking water, harmful additives during the cultivation of vegetables and fruits, and the addition of antibiotics.
- Stress. Psychological stress negatively affects the intestines, which impairs the absorption of useful components, impairs motility andsecretory function of the gastrointestinal tract.
- Alcohol and cigarettes. According to statistics, 65% of an exacerbation of an ulcer occurs due to active smoking. From cigarettes, spasms of the smooth muscles of the intestine appear, leading to a failure of the motor-motor system of the gastrointestinal tract. Also, due to oxygen starvation, the required amount of valuable components does not penetrate into the digestive tract.
- Dysbacteriosis after antibiotics. In the body, there is an increase in the number of intestinal fungi, the reproduction of pathogenic microflora and disruption of digestion.
- Genetic factor.
- Poor hygiene while cooking.
Diagnosis
To learn how to restore gastric atrophy, diagnostic measures should be taken. Only then the doctor is able to make an accurate diagnosis. This is usually done by blood tests (general and biochemical), ultrasound, gastroscopy, endoscopy, histology.
EGDS is considered the most effective method of examination. The doctor examines the mucous membrane, checks the acidity of the stomach and the work of other organs of the digestive tract. Endoscopy allows you to determine the degree of development of gastritis. Acidity is determined by testing.
Gastroenterologist performs a visual examination of the patient, records his complaints. The doctor is able to clearly establish the type of illness if the patient tells about what worries him. After analyzing the complaints and examining the doctor, therapy and a diet are prescribed, which relieves inflammation and restores the organ after gastritis.
Principles of treatment
How to restore the stomach? In order for the treatment to be only useful, it must be carried out according tocertain rules. Gastroenterologists recommend performing them to get an excellent effect. How to treat and restore atrophy of the gastric mucosa safely? To do this, therapy is performed according to the following rules:
- Treatment should be discussed with a specialist who knows the patient's history. There are different ailments of the gastrointestinal tract, in one situation certain remedies may be allowed, and in another they may be prohibited.
- During therapy and after that, a sparing diet is needed. Unhe althy foods should be removed from the diet, replacing them with he althy ones.
- Don't take antibiotics unnecessarily. If you had to use them, you need to support the microflora of the digestive organs with supplements with bifidobacteria.
- If after treatment the condition worsened, then it is necessary to finish it, and then seek medical advice.
With strict adherence to the rules, it will be possible to prevent complications that sometimes appear due to the wrong approach to restoring the mucosa. These are the basic principles of how to restore the stomach, which must be followed in any condition.
Medicines
Before prescribing a medicine, a gastroenterologist performs examinations. The course and dosage are selected with the doctor. There are many medicines for the treatment of the digestive system, each of which has its own properties, indications and contraindications.
The drugs that restore the stomach are as follows:
- Perecon. The basis of the product includes plant extracts, sea buckthorn,plantain, calendula and licorice. The drug is needed to heal the mucosa, increase its resistance to the harmful effects of chemistry and radiation therapy. The drug eliminates inflammation in the stomach, reduces the number of pathogenic bacteria.
- "Tsimed". The complex preparation includes 2 main components: copper and zinc. The medicine contains an extract from sea buckthorn. The main property of the drug is the activation of enzyme production.
- Venter. The active ingredient is sucralfate. The drug is used to protect the mucosa, which it provides due to the formation of a film on it. Healing speeds up regeneration.
Only a specialist can prescribe a suitable remedy. The course of the medications used must not be interrupted without the permission of the doctor. Their effect will be noticeable only after a few weeks.
Folk remedies
The use of traditional medicine has helped many times with the use of useful recipes that have a symptomatic effect. Some home remedies are allowed to be taken with medications, which will serve to enhance the action and accelerate the healing of the mucosa.
But herbal therapy is not completely safe. The fees have many contraindications, including pregnancy, exacerbation of ulcers, gastritis and other serious disorders. To restore the stomach with folk remedies, you should know what to take. The enveloping effect is provided with the reception:
- celandine, plantain, succession, St. John's wort, birch buds, snake mountaineer root;
- chamomile, licorice root, marshmallow, bergenia, calamus, fennel,oregano;
- hawthorn, wild rose, currant leaves, raspberries, coltsfoot, plantain, juniper needles, mint, blueberries, nettles, celandine, eucalyptus, sage.
How to treat and restore atrophy of the gastric mucosa? To prepare the infusion, the dried leaves must be mixed in the same amount and take 1 tbsp. l. Herbs are poured with boiling water (250 ml), infused to room temperature under the lid. Then the broth must be filtered, honey is added for taste (1/2 tsp). It is necessary to take a he althy liquid before meals, 50 ml each.
Fiber
How to restore the stomach with gastritis? Fiber helps to treat and prevent diseases of this organ. It is considered the "orderly" of the gastrointestinal tract, with it harmful components, toxins and toxins are removed from the body. With regular intake of foods rich in this component, metabolism and digestion are normalized.
Fiber is in:
- Whole grain bread. In addition to fiber, the product contains essential vitamins and minerals. The most useful include rye rolls.
- Cereals and bran. It is useful to use ready-made breakfasts - muesli and cereal, as well as boiled oatmeal. For diseases of the stomach, it must be boiled in water.
- Beans. In 1 cup of beans, at least 10-12 g of fiber is included. They have iron, zinc, which allow you to remove toxins from the body. But there is one problem - gas formation, so do not abuse the use of peas, beans, lentils.
- Some berries and fruits. fiberstrawberries, gooseberries, pears, blueberries, avocados and other tasty fruits are rich. They are best eaten raw.
- Dried fruits. This product is considered a storehouse of useful vitamins and minerals. The most useful for the stomach include prunes, which are useful to eat on their own and prepare compote.
- Flaxseeds. They are considered a natural medicine in the treatment of the stomach. They should be eaten every day on an empty stomach in the amount of 1 tbsp. l. crushed seeds, in which unrefined oil is added (a few drops), and then there will be no problems with the digestive system.
These products should be included in the daily diet of a person. Often a diet can be much more effective than taking many medications.
Physiotherapy
How else to restore the stomach after diseases? Often gastroenterologists prescribe physiotherapy. Long-term courses help eliminate abdominal pain, have a bactericidal, antispasmodic effect, and normalize the digestive tract.
Physiotherapy includes:
- diadynamic therapy;
- ultrasound treatment;
- pulse electrotherapy;
- magnetic therapy;
- mud treatment.
These procedures can be performed in a hospital, clinic at the place of residence or in a sanatorium. They must be combined with other treatments.
After antibiotics
Although these drugs are capable of destroying harmful microflora, they also have a detrimental effect on beneficial bacteria that are in the stomach. If they are not present, the person is deteriorating.he alth, digestive problems. With or after taking antibiotics, you need to take medications that compensate for the amount of beneficial bacteria in the microflora.
How to restore the stomach after antibiotics? Doctors can make appointments:
- Probiotics - Bifidumbacterin, Linex.
- Prebiotics – Duphalac.
- Synbiotics - "M altidophilus".
Many drugs have almost no contraindications, they are used by pregnant and lactating women, as well as children. But it is still better to get advice from a specialist in advance.
Drinks
How to restore the stomach after poisoning? In addition to the medicines prescribed by the doctor, you need to drink at least 1.5 liters of clean water per day. Drinks will also be useful:
- Freshly squeezed vegetable and fruit juices, best consumed before meals.
- Homemade jelly.
- Compotes based on non-acid fruits and berries.
- Green and white tea.
- Healing tea.
- Spice tea.
- Mineral water.
- Kefir, fermented baked milk.
- Chicory, which has an antimicrobial effect and restores the gastric mucosa.
The importance of a he althy stomach microflora should be understood. If the balance is disturbed, serious pathologies appear with consequences. It is advisable to prevent the development of dysbacteriosis with the help of a he althy diet, reasonable medication. Due to the stable balance of microbioticenvironment of the stomach ensures normal digestion, a slim figure, he althy skin and strong immunity.
Toxin Removal
Often, after the holidays, the question arises of how to restore the digestive tract. In case of poisoning and overeating, activated charcoal is often used. This adsorbent is needed to remove toxins and toxins, normalize the work of the digestive tract. The sorbent is able to bind harmful components and prevent their absorption into the blood through the walls of the intestine, while it does not disturb the intestinal microflora.
Enemas should be performed only if necessary, due to regular procedures, dysbacteriosis develops, since there is a risk of violation of the intestinal mucosa. With pathogenic bacteria, beneficial microflora is also destroyed.
For persistent stomach problems
If a certain symptom occurs regularly, you need to review your diet. Probably, such signs of indigestion arise from an illiterate menu, fast food and fatty foods. How to restore the microflora of the stomach in this case? Concomitant symptoms to consider:
- Constipation. It is necessary to normalize the diet so that constipation does not become chronic. You need to eat more fiber, fresh vegetables and fruits. Prunes should be included in the daily diet.
- Diarrhea. You can't eat in public places. It is important to control the expiration date of food, do not leave it for more than a day, even in the refrigerator. The menu should include carbohydrates.
- Heartburn. It is advisable not to take products withlots of acid. It is necessary to limit the use of citrus fruits, berries, acidic foods. Harmful will be yeast baked goods, food with spices in large quantities.
Diet is important in restoring the stomach. Thanks to it, it will be possible to remove the load from the digestive tract, which will help to quickly improve its condition. This will help reduce the amount of medication and also improve overall well-being.
