Diseases of the veins and blood vessels are increasingly common in the modern world in people of different age groups. Such pathologies can be invisible and very dangerous. That is why, at the first disturbing symptoms, you need to see a doctor and undergo an examination. Many women and men are wondering: why do the veins on the legs swell after exercise? You will receive the answer to it from today's article. Also, the information provided will allow you to familiarize yourself with the main methods for eliminating this symptom.
The veins on the legs swell: what does it mean?
Both men and women can be disturbed by such a sign. It appears in the elderly and young. Pathology occurs among populations leading an active and inactive lifestyle.
If the veins on the legs swell, then this is a clear sign of varicose veins. Pathology has several stages. The more difficult the situation, the more the subcutaneous vessels protrude. It should be noted right away that varicose veins usually affect the superficial veins. But if pathologyswitched to deep vessels, then the matter becomes much more complicated.
Causes and symptoms
If the veins swell on the legs, it is noticeable to the naked eye. However, there are other signs of varicose veins. These include heaviness in the lower extremities, swelling, convulsions. Some patients feel intense itching on the surface of the skin where the vessel is enlarged.
Why do the veins on my legs swell? The reasons for the formation and development of varicose veins are as follows:
- heredity (often passed down the female line);
- bad habits (alcohol abuse and smoking);
- sedentary lifestyle (sedentary work, travel by car);
- strong physical activity (weight lifting, professional sports);
- wearing uncomfortable and tight clothes (jeans, underwear);
- shoes (high heels, tight shoes);
- overweight (obese people develop varicose veins twice as often and faster);
- pregnancy and childbirth in women.
In the presence of several factors, the likelihood of varicose veins increases. If you notice that the veins swell on the legs during exercise (long walking, training, lifting weights), then you need to see a phlebologist or vascular surgeon as soon as possible. Only a specialist will be able to correctly determine the degree of vascular damage and prescribe the appropriate treatment. Let's consider the main methods of eliminating pathology and find out what to do with an increase in veins in the legs.
Use compression garments
If the initial stage of the disease is determined: the veins do not swell on the legs much, there are no additional symptoms and there are no spider veins, then this method is for you. Wearing compression underwear will not completely eliminate varicose veins. However, such stockings squeeze the veins of the lower extremities, shifting the load on the deep vessels. There is an imitation of a glued or removed vein. This significantly slows down the progression of the disease.
Compression underwear has different grades. Only a doctor can choose the right type of stockings. In the initial stages of the disease and for the purpose of prevention, the first class is selected. Later (after more complex treatment) it is recommended to wear a second compression. The third class of slimming knitwear is designed for people with trophic ulcers and deep vascular lesions.
Conservative Therapy
Those patients whose veins swell on the legs during exercise are prescribed venotonics. These preparations are made in the form of tablets, ointments and gels. Phlebologists often recommend complex therapy: topical application and oral administration. The most popular means are Troxevasin, Detralex, Antistax, Venarus, Lyoton, Heparin and others. Dosage and duration of treatment depend on the severity of the disease.
All venotonics relieve the symptoms of varicose veins. They eliminate puffiness, eliminate pain and cramps. A positive effect is observed throughout the course of treatment. But it goes away as soon as you stopuse compounds. Medications are unable to completely eliminate varicose veins. But they are an excellent preventive measure.
Minimally invasive treatments: hardening and laser
If the veins in the legs swell, the treatment can be done quickly and painlessly. Quite effective and less traumatic way is vein sclerosis and laser treatment.
For sclerosis, the doctor uses modern drugs, for example, Ethoxysclerol. The active substance enters the vessel and clogs it. For some time, the resulting hematoma turns into connective tissue. The affected vein stops functioning and bothers you.
Endovenous laser ablation today is recognized as the most minimally invasive way to treat varicose veins. Note that this procedure is also expensive. Correction is carried out under the influence of lidocaine. Patients can return to normal activities on the same day.
Surgical correction
Often, patients come to a specialist with the question: “What should I do if the veins on my leg swell when I walk?”. One of the ways to eliminate the pathology is recognized as surgical intervention. The operation is called a phlebectomy. A few decades ago, specialists needed to make an incision along the entire length of the leg. Now notches are made in several areas. After that, a special instrument is inserted into the vein, which, like a stocking,twists and removes the vessel.
The recovery period after this manipulation involves the wearing of compression stockings and the use of venotonics. In addition, there are also limitations in physical activity. Despite this, this method definitely saves the patient from varicose veins. The vein will never swell again.
What can you do yourself?
If the veins on the legs swell during pregnancy, then most of the above methods of treatment remain prohibited. Expectant mothers can wear compression stockings and use venotonics for certain periods. But in each case, the correction must be prescribed by a doctor.
Besides the described methods of treatment, what can be done for protrusion of a vein in the leg? Here are some tips given by phlebologists and vascular surgeons.
- Follow your diet. With varicose veins, you need to eat he althy food. Give preference to fruits and vegetables. Forget about fast food, fatty, fried and spicy foods. Give up alcohol and soda, do not overeat. Be sure to keep your stool regular.
- Let your feet rest. After a hard day at work, place your limbs above the level of your heart. This posture will increase the outflow of blood from the feet. You may notice that the bulging vein has become sunken. Stay in this position for a few minutes.
- Move more. If you have to sit for a long time due to the nature of your work, then take walks more often. Get out of the car and walk to work. Swimming and cycling strengthen the walls wellvessels.
- Use folk methods. Treatment of varicose veins can be combined with the use of traditional methods. This is the lubrication of the affected areas with chestnut tincture, the application of honey cakes, rubbing with decoctions of herbs. But we must remember that these methods will not eliminate varicose veins without drug therapy.
Summarize
So, if you have a swollen vein on your leg after a load, then we are talking about varicose veins. What you need to do to eliminate it - you already know. With the appearance of severe pain, redness of the area of \u200b\u200bdensification, an increase in temperature, you need to urgently call for emergency help. Perhaps a blood clot has already formed in the affected area. This pathology becomes life-threatening, it requires emergency treatment. Take care of your he alth and don't get sick!
