Tissues in the human body need lecithin. This phospholipid is part of cell membranes. Without this substance, the central nervous system, liver and brain cannot function normally.
Lecithin is found in some foods. However, not always in the diet of an individual there is a sufficient amount of this element. Dietary supplements are needed to make up for its lack. For example, Solgar lecithin. Sections of this article are devoted to reviews of the additive and its properties.
Medication form
The product is produced by an American company. The active ingredient of the supplement is soy lecithin. The drug is available in two forms - these are granules and capsules. The first variety of Solgar lecithin, according to customer reviews, has a pleasant taste.
Manufacturers recommendconsume two scoops of the drug per day during meals.
Capsules are large. They are sold in a package. In the manufacture of this type of dietary supplement, additional components are used (gelatin, glycerin). Despite the enlarged forms, Solgar lecithin capsules, according to customer reviews, are easy to use. The maximum daily dosage of the drug is 6 pieces. The optimal amount of the supplement should be checked with your doctor.
What components are used in the manufacture of dietary supplements?
The composition of the drug includes:
- Soy Lecithin.
- Phosphorus.
- Inositol.
- Choline.
The components that make up Solgar soy lecithin, according to consumer reviews, are well received by the body and quickly give a positive effect.
Additive properties. Indications for its use
The drug acts in the following directions:
- Improves myocardial and vascular function.
- Promotes weight loss.
- Helps with disorders of the digestive tract.
- Normalizes liver function.
- Eliminates manifestations of disorders of the central nervous system.
- Helps to cope with disorders of the visual apparatus.
- Normalizes the condition of the skin.
- Helps cleanse the body of toxic compounds.
Indications for the use of the drug are the following conditions:
- Fatty liver.
- Intoxication.
- Cirrhosis.
- Psychological stress.
- Manifestations of atherosclerosis.
- Myocardial discomfort.
- Increased anxiety.
- Presence of dermatological pathologies.
- Inflammatory processes in the liver.
- Disorders of the urinary system.
- Decrease in intelligence.
- Fatigue.
- Violation of the process of falling asleep.
- Consequences of alcohol abuse.
- Excess accumulation of adipose tissue.
- Deterioration of immune system function.
- Recovery period after illnesses.
To achieve a good result, it is enough to take the supplement for thirty days. Against the background of the use of Solgar lecithin, according to customer reviews, there is a rapid improvement in well-being even with such serious pathologies as cirrhosis and cholelithiasis.
Additional information
Before starting the course of admission, you should consult with a specialist. Dietary supplements have practically no contraindications. However, if there is an individual intolerance to the components that make up the product, it can provoke an allergic reaction. Lecithin "Solgar", according to some customers, can cause rashes on the surface of the skin, swelling of tissues.
In addition, experts do not recommend taking the supplement during gestation and lactation.
Against the background of the use of the drug, there are practically no side effects. However, Solgar lecithin, according to some consumers, provokes disruption of the digestive system. It should be noted that such reactions are quite rare.
Instructions
Supplement should be taken with meals. Granules drink 1 scoop twice a day. The dosage of the capsules should be discussed with the doctor. The tool can be used for children. However, in this case, you need to carefully select the optimal amount of dietary supplements.
Juveniles require a much lower dose of supplementation than adults. It is better to discuss this issue with your doctor.
Consumer Opinion
Lecithin is a substance that is necessary for the normal functioning of the body. It is useful for both the elderly and young individuals. Especially people who work in hazardous industries or experience physical overload need it.
There are many companies that manufacture dietary supplements containing this phospholipid. Natural soy lecithin "Solgar" deserved reviews, mostly positive. Many buyers claim that against the background of using the product, they got rid of the symptoms of myocardial and vascular dysfunctions, noticed an improvement in the condition of the liver. They say they no longer experience sleep disturbances, increased irritability.
Lecithin "Solgar", according to weight loss reviews, not only helps to reduce body weight, but also helps to normalize the digestive system. In addition, it improves the appearance. Patients noticethat against the background of taking dietary supplements, the skin becomes more elastic, rashes disappear, hair and nail plates become stronger. Another advantage of the tool is the ease of use. The granules have a pleasant taste. Capsules lecithin "Solgar", according to customer reviews, are easy to swallow.
However, despite the numerous advantages of the drug, some consumers talk about its shortcomings. For example, the supplement may cause allergic reactions, nausea.
