For those who suffer from occasional headaches, no need to describe what it's like. For some, this ailment is accompanied by nausea, darkening of the eyes, for others it is “hundreds of woodpeckers pounding on the temples.”
Usually a headache due to overwork, adverse weather, stress, illness. The first thing you want to do when your head hurts is to take a pill as soon as possible. But the right medicines are not always at hand, so it is important to know how to get rid of a headache without pills.
But in order to properly get rid of pain, you need to find out the cause of its origin. Understanding what causes a headache can be quite difficult. As a rule, people themselves find out the reasons for pain and the state of the body. For example, a cold can be the cause of a headache.
Headaches are also distinguished by types: primary and secondary. The primary includes cluster pain, migraine, and the secondary ones include post-traumatic headache, overuse headache, reactive, sinusitis pain.
Method 1
You after a hard day's worksuffering from headaches? How to get rid of them without pills, read on! A glass of plain water will help you. To do this, take a glass of cool liquid and drink it slowly. You should get about 15 sips. Then you need to relax, and the headache will leave you.
If you have already tried many methods, but nothing helps, including drug therapy, then how to get rid of a headache without pills? There is another effective method - acupressure. This method was actively used by the ancient Chinese and is still used today. But it is important to remember that you need to act carefully, without effort.
Method 2
So, if you suffer from a severe headache, do the following manipulations: find a recess under the base of the skull. Close your eyes, throw your head back and massage this hole with your fingers for 2-3 minutes. After that, with your middle and index fingers, press down on the cheekbones on the points that are on the same parallel with the eyes. Perform this manipulation for a minute. You can use another point, which is about 2 cm below the palm of your hand. Massage alternately on both hands. After the massage manipulations are fully carried out, you will definitely feel how the pain recedes.
Method 3
Still want to know how to get rid of a headache without pills? Use a hot bath for this. If you are at home at the time you are overcome by thismalaise, take hot water in the bath. In terms of temperature, it should be such that the body is tolerable. Steam for at least 15 minutes. If there is no bath, steam your feet (also 15 minutes).
Method 4
A good option to get rid of a headache without pills is herbs. Medicinal herbal preparations are an excellent alternative to drug therapy. If you just felt that your head started to hurt, make yourself some tea as soon as possible. You can use oregano, mint, linden and chamomile. Also a great helper in this will be a piece of ginger root added to tea. Taking 5 grams of ginger daily has been proven to prevent migraines.
Be he althy!
