Milk thistle meal: benefits and harms. How to take milk thistle meal?

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Milk thistle meal: benefits and harms. How to take milk thistle meal?
Milk thistle meal: benefits and harms. How to take milk thistle meal?

Video: Milk thistle meal: benefits and harms. How to take milk thistle meal?

Video: Milk thistle meal: benefits and harms. How to take milk thistle meal?
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Milk thistle meal is an amazing herbal preparation. The benefits that this medicine brings to the whole human body, and especially the liver, can be called unique without exaggeration. How to take milk thistle meal? We will cover this in the article.

General information about milk thistle

Some medicinal plants are rare in nature and cost a lot of money. Milk thistle is ubiquitous and readily available. It is well known to gardeners, as it belongs to the weeds of the thistle family. This unpretentious, tenacious, thorny plant can be seen in forests, fields and steppes. Stems sometimes reach two meters in height. For use in the pharmaceutical industry, milk thistle seeds and leaves are harvested in August, 2-3 weeks after flowering.

What is meal

This little-known term refers to the ground seeds of a plant. Before crushing, the oil content is reduced to a minimum by drying. Only fully ripened seeds are suitable for the preparation of meal. The resulting powder has a gray or brown tint. Schrothmilk thistle instruction describes as a product of secondary processing of cake.

History of medical applications

Thousands of years ago, ancient healers used milk thistle meal. The benefits and harms of various plants were well known to the ancient Greeks and Romans. They considered milk thistle a powerful antidote that could help with spider and snake bites. In the Middle Ages, much knowledge of ancient medicine was lost, but manuscripts describing the beneficial properties of this plant have been preserved. Renaissance European physicians believed that its seeds were very effective in treating hepatitis. But this wonderful natural remedy found real recognition only in the middle of the twentieth century. Studies by German scientists have proven that milk thistle contains hundreds of components important for human he alth.

milk thistle meal benefit and harm
milk thistle meal benefit and harm

Biochemical composition

A large amount of vitamins, minerals, proteins and acids necessary for he alth is found in the roots, stems and fruits of the plant. But the main advantage lies in the presence of a special kind of substances called flavolignans. They perform a number of vital functions for the human body. These elements neutralize the effects of poisons of various origins, remove toxins and toxins, relieve inflammation and reduce allergic reactions. But the most valuable property is their ability to restore liver cells. These substances are found in all parts of the plant, but most of all - in the fruits. It is from them that such a popular milk thistle meal is produced. The benefit it bringsdue to the presence of a large number of these valuable elements.

milk thistle meal benefit
milk thistle meal benefit

Self-cooking

It is quite possible to process milk thistle seeds into meal at home. But drying and grinding the fruit will take a lot of time and effort. In addition, the oil from the seeds must be removed very well. The industrial way to achieve the desired result is quite simple, but it will be difficult to do it at home.

Pharmaceuticals

Ready-made powder is sold in pharmacies. The weight of the package is usually one hundred grams. Some manufacturers also produce milk thistle oil in capsules and its extract based on alcohol or water. This medicinal plant is sometimes used as a substitute for tea, and the powder is sold in disposable tea bags. In addition, in pharmacies you can find tableted milk thistle meal. The use and contraindications for each type of pharmaceutical product are described in detail in the attached instructions.

Proper storage

It should be taken into account that the medicinal product may lose its beneficial properties if it is in inappropriate conditions. The meal should be kept in a dark place, in a tightly closed glass vessel. It should not be exposed to sunlight. It is necessary to protect the powder from moisture.

Milk Thistle Benefits

Both official and alternative medicine unanimously recognize milk thistle meal. Benefits (reviews of doctors and patients testify not only to the healing effect, but also to the benefitsnatural herbal preparation before traditional medicines) its obvious. Chemical drugs create an additional load on the already damaged liver as a result of the disease. Milk thistle meal, on the contrary, has a beneficial effect on the entire body: it promotes the production of bile, normalizes blood sugar levels, and counteracts viral infections. This natural remedy is effective for the following ailments:

  • cirrhosis of the liver;
  • viral hepatitis;
  • gastric ulcer;
  • gastritis;
  • pancreatitis;
  • eczema;
  • diabetes.

Healing powder helps to cope with the effects of chemical and radiation therapy in the treatment of cancer.

milk thistle meal benefits and harms how to apply
milk thistle meal benefits and harms how to apply

Application

Before taking milk thistle meal, you should consult a specialist. The main unique property of this herbal preparation is the ability to cleanse the entire body of harmful substances and toxins. Healing powder counteracts all sorts of intoxications. In today's world it is almost impossible to protect yourself from all sources of pollution. Residents of large cities and industrial centers suffer from car exhaust and industrial waste emissions. Agriculture uses a large amount of toxic fertilizers. Antibiotics help to cope with individual diseases, but their composition ultimately has a negative impact on he alth.

milk thistle meal benefit and harm reviews
milk thistle meal benefit and harm reviews

Protection and restoration of the liver

This organ plays a critical role in maintaining he alth and normal functioning. It neutralizes all harmful substances that enter the human body. The liver has the ability to pass all the blood through itself within a few minutes and cleanse it of toxins. It not only protects the entire body from poisoning, but also performs important functions related to digestion and metabolic processes. But sometimes the liver does not cope with its tasks, and milk thistle meal can help it. The benefits and harms that are simultaneously caused by traditional medicine chemicals are a serious argument for choosing a natural healing agent. The flavolignans included in its composition not only protect and strengthen liver cells, but also restore them even in case of severe damage.

Removal of toxins and toxins

The cause of many ailments is the excess amount of harmful substances in the body. Most of the problems of the gastrointestinal tract occur due to a violation of the normal functioning of the liver. If it loses the ability to remove toxins, they begin to negatively affect other internal organs. The appearance of rashes, acne and pimples indicates that harmful substances accumulate in too large quantities and enter the skin. Their entry into the blood vessels leads to cardiological diseases. Weakened immunity and chronic fatigue are often the result of intoxication of the body. With all of the above problems, milk thistle meal is recommended for use. Benefit and harmThe flavolignans found in ground fruits have not yet been sufficiently studied, but the long practice of using this medicinal plant confirms its beneficial effects on human he alth.

how to take milk thistle meal
how to take milk thistle meal

Uses

To achieve a healing effect, it is necessary that milk thistle (meal) be fully absorbed by the body. How to use? Patient feedback suggests that it is easiest to swallow one teaspoon of the herbal remedy one hour before meals. Another way is to prepare a decoction. It is necessary to place 60 grams of the drug in one liter of water and boil until half of the liquid has evaporated. You can make a tincture based on alcohol, but you should consult your doctor about using this method. In some cases, it is contraindicated.

It is worth noting that it depends on an individually selected course of treatment whether milk thistle meal will be effective and safe for a particular patient (benefit and harm). How to take this remedy for children? At the age of 7 to 12 years, the dose should be one third of a teaspoon. The powder can be added to porridge or jelly, but it is better to swallow it separately and drink it with warm water or milk.

milk thistle meal instructions
milk thistle meal instructions

Duration of use

The usual course of treatment for an adult is 30 days. During the year, it can be repeated no more than four times. The minimum break between periods of taking the medicine should be two weeks. You need to get a doctor's recommendation in order toprescribe milk thistle meal to children under 7 years of age. The benefits of treatment will be maximized if the duration of use and dosage are prescribed by a qualified specialist.

In cosmetology

For aesthetic procedures, the oil of this medicinal plant is usually used, but milk thistle meal can also be used as a scrub. The benefits and harms of peeling with this powder depend on the sensitivity of the skin. If it is elevated, it is recommended to mix the herbal preparation with olive oil. Apply the composition to the face and body and rinse with water after a few minutes. A natural remedy for breakouts and irritations.

milk thistle meal use and contraindications
milk thistle meal use and contraindications

When losing weight

Many people who are overweight are unable to cope with this problem through diet and exercise. The cause of extra pounds is a violation of digestion and metabolism. In such situations, you can resort to the help of milk thistle, which normalizes the metabolism in the body.

The plant's oil and meal are used in cooking. They are added to salads, sauces, cereals and confectionery. It is worth noting that they do not contain components that burn fat and reduce appetite. To achieve the result, it is necessary to additionally apply other methods of getting rid of excess weight.

Side effects

It is worth collecting full information about the drug if you plan to take milk thistle meal. Benefits and harms, reviews of people who have already used it for treatment and prevention -important information. Any pharmaceutical product has side effects. In the process of releasing liver cells from toxins, you may feel worse: dizziness and nausea. During cleansing, the body needs fluids - you should drink more. If the condition does not improve, you need to reduce the dose of the powder.

Contraindications

It is worth paying attention to the following contraindications:

  • Without the permission of a doctor, milk thistle should not be taken by pregnant women and nursing mothers. Harmful substances that are excreted from the liver enter the bloodstream and breast milk.
  • Individual intolerance to the meal is not ruled out. One of its ingredients may cause an allergic reaction.
  • In acute lesions of the bile ducts, the action of milk thistle sometimes leads to their overload, the movement of stones and a painful attack. The use of herbal powder is dangerous for people with such ailments.
  • Shrot is contraindicated in asthmatics as it can cause shortness of breath.

It is important to emphasize that even a natural remedy can be harmful if you do not consult your doctor before using it.

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