Almost every adult and child knows the fear of the dentist's office. After all, if a tooth aches, it will not go away on its own, and you cannot do without a visit to the dentist. But this state of affairs can be prevented if timely prevention is carried out. An extremely important place in this is occupied by oral hygiene (the facts indicate that it can prevent diseases of the teeth and gums). But how to properly organize hygiene measures - let's look at the details.
What causes dental problems?
Our teeth in a normal state do not have cavities and blackouts, and their surface is covered with a protective film invisible to the eye. It is on this film that microbes and bacteria accumulate, gradually multiplying. This is how plaque is formed, the color of the teeth changes, they become duller and darker. If plaque is not removed on time or it is done with insufficient quality, a large number of accumulated microorganisms can lead to a violation of the integrity of the tooth membrane and the development of caries.
Another scenario could bebecome the appearance of tartar. In this case, plaque accumulates at the base of the tooth, near the gum, and becomes very hard. It interferes with the normal blood supply to the gums, causing them to become inflamed and weaken the teeth.
To solve problems with teeth in their very beginning, oral hygiene will help. Every adult and child should know the facts about the correct hygiene measures.
Basics of oral hygiene
Following the well-known rules of oral care is not at all difficult. Here are the main ones:
- Brush your teeth at least twice a day: in the morning after meals, in the evening before bed.
- Rinse your mouth after every meal, especially after sweets.
- Change your toothbrush and toothpaste every six months.
- Do not abuse sugary and carbonated drinks.
- Do not chew on nuts, seeds and hard caramel.
- Go to the dentist for preventive check-ups at least twice a year.
This set of rules is familiar to everyone, but not everyone is in a hurry to comply with them. And even if you fully comply with all hygiene standards, sometimes this is not enough: the brush and paste do not cope with plaque or cannot treat the entire oral cavity at the proper level. In this case, professional oral hygiene will become mandatory. What is it - learn more.
What is the advantage of a professionalhygiene?
Events that will help to cope with plaque and tartar are carried out by a dentist or a narrower specialist - a hygienist. Such procedures provide complete and accurate disposal of plaque, which serves as an excellent prevention of problems with teeth and gums.
Dentist at the preliminary examination can assess the condition of the patient's oral cavity and determine whether professional oral hygiene is necessary. The methods and means by which the procedure will be carried out, as well as its frequency, are selected by the doctor individually for each patient.
After the procedure, the teeth look clean, shiny and he althy. It is almost impossible to achieve such an effect on your own at home.
How is the procedure?
Professional oral hygiene is a set of activities carried out by a dentist or hygienist, depending on the degree of neglect of the patient's condition. Most of the time, the procedure is painless, but if there is a large amount of tartar to be removed or if it is too close to the gums, the specialist may suggest local anesthesia.
Cleaning of plaque occurs with the help of special equipment in which water, together with the medicine, is supplied under high pressure. This allows you to remove plaque in the most inaccessible places.
After removing plaque and stone, the surface of the teeth is ground, polished and coated with a special compound that has a protective effect on the toothenamel.
Teeth can be overly sensitive after professional oral hygiene: evidence suggests that some patients complain of pain when brushing their teeth or eating cold food. But this phenomenon is temporary and disappears without a trace after a few days.
Prevention is better than cure
Sometimes it's hard to force yourself to go to the dentist, even for a routine checkup. But this is an unjustified fear! Regular examination allows you to identify problems with teeth and gums at the earliest stages, which will greatly simplify and reduce the cost of treatment.
Don't forget that the best way to treat a disease is to prevent it. In the case of teeth, this is timely and proper oral hygiene. The facts cited by dentists show that people who regularly monitor their oral he alth are three times less likely to seek dental treatment. And this is a great reason to pay attention to constant hygiene procedures!
Take care of your teeth and gums, don't be afraid to visit the dentist - an extra consultation, cleaning or routine checkup can help avoid painful treatment or even save your tooth!
