Hello ladies! So, you and your loved one are ready to create a full-fledged family and want to know how to conceive a child correctly. I will please you - you turned "to the address". Today we will reveal some secrets in this intimate area.
How to conceive a baby
Stage 1
No matter how ridiculous it may sound, but the most important condition in this difficult matter is the complete rejection of all kinds of contraception! Girls, if you have used hormonal pills, then refuse them and do not plan to conceive until the next menstruation.
Stage 2
Then you should determine at what time it is better to conceive a child, that is, the most successful and suitable moment for this. For those who are not in the subject, I will explain: this period lasts six days. Of these, five - before ovulation and one day - after. For reference, I note that ovulation itself occurs in the middle of the menstrual cycle. But how to determine this middle? To do this, you need to know your basal temperature. More on that later.
Bas altemperature
One of the most important conditions for how to properly conceive a child, without a doubt, is the ability of a girl to determine her basal temperature. It is she who is an indicator of the middle of menstruation. If you do not yet have ovulation, then the thermometer will show a mark of 37. As soon as the degree rises by 0.5 - ovulation has occurred! It goes without saying that you need a special thermometer, and you need to put it, sorry, not in the armpit, but in the anus.
Ovulation test
Besides determining your basal temperature, there is another way to find out when you ovulate. This can be done using a special test that is sold at any pharmacy.
Stage 3
Girls, remember that for productive intimacy, your mucus must have certain physical and chemical properties:
- it should stretch;
- be transparent;
- looks like raw egg white.
Which position is best for conceiving a baby?
Trust me, anyone! It doesn't matter at all! It's not about the posture, but about the spermatozoa that move through the fallopian tubes. Most importantly, make no more than four attempts per week. This figure is the most optimal. By the way, there is no need to lie down with your pelvis and legs up. Many spermatozoa begin their upward movement even without your help.
Two words about the main thing
And, finally, the most important condition for how to conceive a child correctly: do not focus on thisAttention! Let your life flow in a natural, measured way. Do not turn the process of enjoying sex into some kind of obsession. Remember: the most favorable age for conception of the first child is from 20 to 30 years. Then there may be complications. If nothing works for you within six months, then see a doctor.
What will the doctor say?
The gynecologist will ask you how long you used contraception, and then tell you what to do and how to do it. In addition, the doctor will adjust your diet, recommending to lean on vegetables, fruits, cereals and, conversely, forget about fatty and unhe althy foods. This "menu" will be your main source of nutrition both before conception and throughout the subsequent pregnancy.
