Modern nutritionists and other experts recommend introducing quail eggs to the menu, which have recently gained great popularity. Allergy to quail eggs occurs much less frequently than to other protein irritants, however, there are also some warnings when using them. The composition of the product is significantly different from chicken eggs and is quite safe to use.
Can there be an allergy to quail eggs, interesting to many.
Product uniqueness and ingredients
It is believed that quail eggs are practically sterile and do not tolerate salmonellosis pathogens, which are extremely dangerous for humans. Chicken eggs, unlike them, can be infected with pathogens and pathogens of numerous infectious pathologies.
Due to dietary standards, quail eggs are recommended to be consumed in their raw form as theyretain useful properties only in their natural form. After thermal treatment - fried or boiled - they lose their positive qualities.
How much to cook hard-boiled quail eggs after boiling, we will tell below.
Product contains micronutrients (vital substances contained in small doses):
- proteins;
- fats;
- carbs;
- vitamin A;
- cholesterol;
- B vitamins;
- vitamin PP;
- vitamin E;
- potassium;
- sulfur;
- calcium;
- phosphorus;
- manganese;
- magnesium;
- sodium;
- iron;
- copper.
This organic food has approximately 168 kilocalories per 100 grams of body weight and is a highly nutritious food that is recommended to eat daily.
Let's consider the composition of quail eggs in comparison with chicken eggs.
Difference from chicken eggs
Chicken eggs are considered nutritious and he althy food for humans. Recently, however, quail eggs have become increasingly popular, since they are considered dietary and more useful than chicken ones. There is no particular difference in the chemical composition of those and other eggs, so both products are equally useful. But it should be noted that quail eggs lead in terms of the amount of saturated and monounsaturated fats, some vitamins, and chicken eggs have vitamin D, which is absent in quails, fluorine, they alsoricher in omega-6 and omega-3 fatty acids. Chicken eggs contain half as much cholesterol.
The calorie content of a chicken egg is 157 kcal (less than that of a quail), it contains 12.7 g of proteins, 11.5 g of fats, 0.7 g of carbohydrates. contains all the minerals and vitamins necessary for life. The yolk of chicken eggs contains lecithin, which contributes to the normalization of the activity of brain cells, the dissolution of plaques in the vessels, and the normalization of the liver. In addition, there is a lot of lutein in the chicken egg, which significantly improves the level of vision. Choline reduces the risk of cancer, vitamin D strengthens bone tissue, niacin affects the formation of germ cells, increases brain performance, and folic acid is needed during pregnancy.
So, quail and chicken eggs are equally useful, and their main difference lies in the slight difference in composition. However, it is impossible to say that this matters in the development of allergies, although it is generally accepted that allergy sufferers can eat quail eggs. This is not true. These eggs are also contraindicated in all types of allergies, especially if it manifests itself precisely when using this product.
Quail eggs - benefits and harms for women
The processes unique for a woman's body - bearing a child and feeding milk - can proceed much easier and with less risk to he alth if you choose the right diet. Quail eggs during pregnancysoften the symptoms of toxicosis, contribute to the preservation and harmonious development of the fetus. Raw cocktails with this product relieve constipation, which is very important in late gestation.
Regular consumption of quail eggs by women helps the body in the postpartum period, prevents the development of pathologies such as mastopathy. The folates, proteins and fatty acids present in their composition have a beneficial effect on the hormonal background of the female body and maintain it in a normal state. During lactation, they can easily replace chicken eggs, which are often banned, while maintaining the good quality of breast milk without harm to the mother.
Women who watch their weight also often switch to this product. Dietary complexes containing quail eggs are safe and have a long-term effect.
Eggs are very good for women's skin. They contain special substances that contribute to the production of natural collagen, which restores cells, and this helps to fight age-related changes in the skin of the face.
We continue to describe the benefits and harms of quail eggs for women.
However, in certain cases, the inclusion of this product in the diet can be harmful and dangerous. This happens in the following situations:
- with an allergic reaction to the composition of the quail egg;
- with pathologies of the liver, kidneys;
- with violations of protein metabolism, assimilation processesprotein.
Methods of cooking and eating
Many people have a question - how much to cook hard-boiled quail eggs after boiling, so that they retain their useful qualities. Boil these eggs should be no more than 3-4 minutes, after which you must immediately remove them from the water. The less time they are subjected to heat treatment, the more benefits the body will receive from eating eggs. Can you drink raw quail eggs? As for raw eggs, drinking them raw is even more beneficial. It is recommended for various diseases of the stomach and esophagus, as well as for enriching the body with useful substances.
Next, let's talk about quail egg allergy.
Occurrence of allergic reactions
Quail eggs rarely cause allergic reactions. Immune rejection can occur in patients with diagnosed pathologies of the gastrointestinal tract and other diseases. The acquired or hereditary tendency to diathesis in such patients to protein stimuli can provoke a similar immune response and start the pathological process after excessive or prolonged consumption of quail eggs. This phenomenon can be observed in all age categories of people, however, children are most susceptible to allergies, due to the immaturity of their immune system. Against the background of the formation and accumulation of antibodies caused by an aggressive protein, a protective complex is formed in an allergic person and an allergy to quail eggs begins.
Symptomatics
Immunologists and allergists believe that there is no unequivocal opinion that quail eggs are a strong allergen or that this product has no negative properties. Immunopathological reactions of the body to their use have certain clinical manifestations that are similar to the typical signs of diathesis of a different nature of origin. These symptoms of quail egg allergy include:
- severe itching;
- swelling of the mucous membranes of the mouth;
- urticaria;
- eczema;
- diarrhea;
- headache;
- vomiting, diarrhea (digestive symptoms);
- anaphylactic shock;
- reducing blood pressure.
The clinical picture of immunopathological manifestations is individual and varies in severity. Medical experts recommend an immediate response if negative symptoms appear, especially if they develop rapidly.
How does an allergy to quail eggs manifest in children?
Symptoms of childhood diathesis
Enzyme deficiency, which often becomes a factor in the development of hypersensitivity to quail eggs in a small child, creates favorable conditions for the rejection of a foreign protein. Respiratory, digestive and dermatological disorders of an allergic nature in babies are absolutely identical to the general symptoms, however, they often appear more intensely. Howeverattentive parents are advised to pay attention to the child's excessive anxiety, persistent diaper rash, lethargy and drowsiness. These specific disorders may mask a sluggish immune pathology.
Newborn babies can receive an aggressive egg allergen from their mother through breast milk, which provokes a secondary immunopathological response.
Diagnosis
In order to successfully treat an allergy to quail eggs, it is first necessary to diagnose it, which an allergist can do. To determine the type of allergen, it is necessary to carry out the following activities:
- Collecting anamnesis - collecting information about symptoms and their duration, characteristics of the last products that were consumed.
- Skin Allergy Testing - injecting small amounts of purified allergens under the skin and observing the reaction.
- Laboratory blood test to detect the presence of immunoglobulins E in it, which are antibodies that occur in large quantities upon contact with an allergen.
Therapy
After determining the type of allergic reaction, in this case to quail eggs, direct treatment begins. The first step is to limit contact with the allergen, that is, stop eating this product. The next step is to cleanse the body. For this, various enterosorbents are used, which remove toxins and allergens from the intestines, cleanse the mucous membranes.covers.
Medicines
The following medications help to eliminate the symptoms of an allergy to quail eggs:
- Antihistamine drugs to eliminate edema: Zodak, Cetrin, Tavegil, Diazolin, Suprastin. These medicines rarely cause side effects and significantly reduce the risk of angioedema, which is extremely dangerous in childhood.
- Means to eliminate rhinitis: Otrivin, Naphthyzin, Sanorin, Galazolin.
- To eliminate skin itching, the following ointments are used: Elokom, Advantan, Gistan, Beloderm, Vundehil, Belosalik.
- To relieve signs of allergic conjunctivitis, apply drops: Vizin Allergy, Okumetil, Octilia, Kromoheksal.
Measures for acute allergies
In the event of an acute food allergy, the following steps should be taken:
- give the patient water and induce a gag reflex;
- open window for fresh air;
- give inside any sorbent;
- give an antihistamine drug;
- call an ambulance.
The best way to avoid allergies is to minimize contact with the causative agent. Also, an allergy sufferer should always have the necessary pharmacological preparations with him, since the reaction of the body to the use of a particular product is often completely unpredictable. Be especially careful about feeding children.
Weconsidered whether quail eggs cause allergies.
