A fairly large number of people believe that only obese and pregnant women can have a voluminous belly. This is not entirely true. Sometimes this symptom may indicate disorders in the body, for example, due to poor nutrition.
Massage of the abdomen should be done if a person wants to tighten it. It will help get rid of unnecessary volume, toxins and toxins, improve skin condition. There are several types of effects on this part of the body, but in this case we will talk about cosmetic effects with therapeutic elements. Abdominal massage can be performed at home, it is carried out in a course. With the right combination of necessary actions and proper nutrition, almost anyone will achieve the desired results. There is
several types of massage to help get rid of excess fat in the abdomen: pinch, silicone cups, with honey.
First, you should smear the area with a special cream or oil, then warm up and stretch the muscles. To do this, lie on a flat surface on your back and start pinching yourself in a clockwise direction. Worth every timepull the skin more. You need to perform these movements until the skin turns red. All manipulations should not be sharp and strong, since it is impossible to press directly on the abdomen. This pinch massage perfectly tones and smoothes the skin.
Special silicone jars bought at a pharmacy will help speed up metabolic processes. Massage of the abdomen, carried out with the help of them, will be able to get rid of fat in a fairly short time. First, flatten the jar with your fingers and bring it as close to the skin as possible, then loosen the pressure on the jar. This will cause the skin to "suck". However, it is not necessary to keep this tool at one point for a long time, otherwise a bruise will appear. Therefore, dragging the jar along the entire problem area with smooth movements will lead to the desired results. This massage of the abdomen after childbirth will help. It stimulates muscles well.
A belly massage done with honey also has a good effect. It is worth using natural honey for it. It will not only help remove unnecessary deposits, but also remove toxins from the body.
Two teaspoons of the product is enough for him. Optionally, you can add essential oil to it, but not more than five drops. The massage technique is quite simple. First, you should put honey on your palms, after that we begin to pat on the skin. As it thickens, the bee product begins to stick the hands to the surface of the abdomen. In the process, notice that from the pores appearsliquid. This is the slag. Massage is worth about 10-15 minutes. After the procedure, it is advisable to take a warm shower, which will have a relaxing effect on the muscles. A more stable and faster effect can be achieved by alternating load and stroking. Massage for the abdomen with honey should consist of 10-15 sessions performed every other day.
In conclusion, I would like to say that this type of impact on the problem area will be effective only with a combination of the right products and sports. In addition, it is worth remembering that abdominal massage has a number of contraindications, so consult your doctor before starting the course.
