To prevent various diseases and maintain he althy skin, you can use some dietary supplements. One of the popular and really firming remedies is wheat germ oil in capsules. Reviews about this oil are great. In fact, taking sprout oil capsules is an inexpensive way to stay young longer.
Fresh cold-pressed oil is a thick amber liquid with a light and pleasant smell. But for convenience in modern medicine, they began to produce it in the form of dietary supplements. Oil capsules are much better to store and use. If the usual is stored in a dark place for no more than 3 months, then the capsules are stored for 18 months.
Wheat germ oil: properties and uses
Since ancient times, people have known the beneficial properties of wheat. This unique remedy is suitable for all people. Wheat oil is used in cooking, cosmetology and as a folk remedy for many ailments.
Chemical composition of the product:
- exceptional vitamin composition - especially a lot of vitamin D and E;
- amino acids;
- it contains over 70% linoleic acid;
- high content of zinc, which plays an important role in blood formation;
- allantoin;
- beta-carotene or provitamin A;
- folic acid;
- omega 3 and omega 6;
- lecithin;
- choline;
- selenium;
- antioxidant squalene with antifungal and antimicrobial properties;
- fatty stearic and oleic acids;
- silicon, boron, magnesium and other trace elements.
The use of sprouts in folk medicine is very wide. They are used in conjunction with tablets of a chemical nature to treat diseases:
- atherosclerosis;
- cerebral ischemia;
- diabetes;
- lipid metabolism disorders;
- infertility;
- nervous exhaustion during stress and neuroses;
- for the prevention of heart disease;
- diabetic retinopathy;
- prostate adenomas in men.
And many other diseases.
Wheat germ oil capsules: instructions for use
Doses of dietary supplements depend on the purpose for which they are used. For adults, it is recommended to take 2 to 5 capsules of germ oil at a time.
Recommended to take wheat oil regularly for some people:
- those who smoke and drink alcohol;
- people over 55-60 to slow down the aging process;
- those with unhe althy jobs.
To maintain the protective function of the body during a period of severe overwork, about 4 capsules are prescribed once a day. And take them for 1 week. Then take a break.
If the main goal is the prevention of atherosclerosis and stroke, it is recommended to drink 2 capsules 2 times a day. The duration of the course is up to you. You can drink constantly, but it is better to take breaks for a week or two.
For men with prostate adenoma, you need to take this supplement in combination with medical products. 3 capsules 3 times in 24 hours.
For diabetic retinopathy also 2 or 3 capsules at a time 2 times a day. Drink it for a few weeks.
Wheatgerm oil capsules should be taken after discharge from the surgery department. The complex of oils contained in the supplement contributes to the fastest recovery.
Dietary supplement, wheat oil capsules, reviews of which are common on the Internet, helps the body regulate lipid metabolism. Therefore, to combat excess weight, you can also take a small course.
Capsules to improve the functioning of the digestive tract
If you take dietary supplements, wheat germ oil in capsules from time to time, then the stomach and intestines will work easier. And it is felt. Sprouts oil helps to eliminate dyspeptic disorders, improves intestinal motility. The work of the pancreas improves.
In the stomach, the risk of developinginflammation of the mucosa, the liver also works better. However, those who have inflammatory diseases, and even more so if there is an exacerbation phase, should consult a doctor.
Vitamin E for youthful skin
What else is remarkable about wheat germ oil in capsules? Reviews from the fair sex indicate that the supplement has a noticeable effect on skin condition.
Tocopherol (vitamin E), found in record amounts in oil, is a vitamin of youth because it is a good antioxidant. And if in winter there are few antioxidants with fruits in the body, in order to maintain elasticity and youthfulness of the skin, it is necessary to take care of the abundance of the beauty component in the body.
Dietary supplements to improve the immune system
Capsules are also often taken as an immunostimulant. Vitamin composition and antioxidants contribute to the restoration of "tired" cells. And beta-carotene is a precursor of vitamin A. It strengthens the weakened immunity of adults and children, improves eyesight.
Taking sprout oil in the form of capsules during the mass flu season, you can protect yourself from the virus thanks to a strong immune system.
Storage conditions
The shelf life of the capsules indicated on the package is 2 years. It's big enough. The box contains 60 capsules, and 3 pieces are taken at a time. Therefore, the product will not have time to deteriorate if you use the drug regularly, without missing a daily dose.
Storage condition - a warm room where the air temperature is not higher than +25°C Keep out of direct sunlight.
Prices
To get 250 grams of pure wheat germ oil, a whole ton of raw materials is processed. Although the wheat itself is inexpensive, the processing method makes the oil expensive. However, dietary supplements in capsules are not pure concentrated oil.
How much is wheat germ oil capsules? The price in different pharmacies is different, but the average cost is about 100 rubles per package, which contains 60 capsules. If there are more capsules or they are larger, then the price will naturally be higher. But, in any case, dietary supplements are cheaper than squeezed oil in a bottle.
Reviews
What do they say about wheat germ oil capsules? The reviews are mostly good, as the capsules are well absorbed by the body and bring tangible benefits. They are inexpensive.
There are very few contraindications to the drug. A clear contraindication is the presence of kidney or gallstones, pregnancy and lactation. The supplement is well tolerated by children and adults. However, children need to be supervised. In some cases, allergic reactions to a potent additive appear. Although this is rare, as the drug is completely natural.
Conclusion
The chemical composition of wheat germ oil contains a storehouse of essential substances. It is used mainly for the purpose of prevention and some improvement in the condition of diabetics, patients with cerebral ischemia and other patients. He althy people benefit greatly from this supplement. But you must follow the indicated doses and recommendations.
The drug in capsules is convenient because it is easier to takeand more convenient to store. Reviews of wheat germ oil in capsules are good. No harm will be done to anyone, and judicious use promotes he alth and improves skin properties.
