We have plenty of opportunities to hide minor imperfections in appearance with a variety of aids, whether it be clothes or cosmetics. However, what to do if the right eye twitches? Because it can't be controlled. It remains to understand the source of this disease and try to eliminate it - on your own or with the help of a specialist.
Twitching right eye: causes and methods of struggle
When such an unpleasant symptom appears, most of us will probably dismiss the problem with the thought: "It will pass soon." However, this is often a real problem, as the root causes lie deep in the body.
If your right eye is twitching, remember how stressful it has been for you lately. Exams, family problems, mass layoffs at work - all this has a very negative effect on our nervous system. It is closely connected with the muscles, interacts with them. Even if you don'tyou notice obvious unrest behind you, the body can still experience severe stress. It manifests itself in the form of muscle contractions. It is especially noticeable when the right eye twitches, because the skin in this area is especially thin and sensitive.
If you first noticed such a feature in your body, you can try to eliminate it yourself. To do this, you need to do … nothing. Just relax and do what you like. Relaxation in nature has a good effect on this state. But if your hobby is to explore the Internet, such a vacation will not do you good.
The reason that the right eye twitches can be not only psychological, but also physical stress. Today, a significant proportion of the population either works at a computer or spends all their free time on it. And sometimes, both at the same time. The eyes move very little. Therefore, the muscles begin to spontaneously twitch in order to release tension on their own.
The way out is the same - rest. If, for one reason or another that is beyond your control, you cannot stop communicating with an electronic friend, provide yourself with at least five minutes of breaks. At this time, you need to do exercises for both the eyes and the whole body.
If your skin is twitching under your right eye, seasonal beriberi is a possible cause. This may appear in spring or autumn. The required amount of nutrients does not enter the blood, resulting in a decrease in activitycircumocular muscles. Fresh fruits or vitamins in the form of tablets will help to solve the problem.
Stress is, unfortunately, not the most serious problem that can make your eye twitch. Psychosomatics is a serious thing, and involuntary muscle contraction on the face can be a signal that disorders are occurring in the body. Sometimes it can even speak of an inflammatory process in the brain. But don't be scared: just visit a doctor and get tested to make sure everything is fine.
You need to take care of your he alth, and if you notice that you often twitch your eyes, you should not let it take its course.
