When I quit smoking my chest hurts. This problem is often encountered by those who are trying to get rid of this harmful habit. In this case, often the pain is so insignificant that most prefer to simply ignore it. It must be remembered that smoking cessation is associated, first of all, with a serious physiological and mental dependence. On the way to a future life without tobacco, a person faces a huge number of temptations to return to a deadly and harmful habit. In addition, his he alth at first is not the best, but internally he understands that he can return to normal as soon as he smokes again. So it is very difficult to adapt to work in a new environment. In addition, patients who have given up nicotine quite often complain of chest pains, although such problems may not have arisen before.
Reasons
Chest hurts after quitting smoking. The reasons for this condition can be very different. Some of these cases require serious treatment. It is dangerous to neglect your he alth.
There may be several main reasons for this condition:
- withdrawal syndrome, when the body begins to acutely feel the lack of nicotine;
- development in the lungs of reparative processes that begin to function normally after a person gets rid of nicotine;
- development of various diseases of the respiratory tract and lungs, in particular, it is obstructive pulmonary disease, bronchitis;
- hyperventilation of the lungs, which is directly related to problems in the alkaline balance in the blood;
- development of malignant oncological formations;
- extrapulmonary diseases that can masquerade as other ailments.
The most common cause is related to the normal functioning of the lungs after a person quits nicotine. In this situation, it is quite natural. Especially if an avid smoker with really long experience got rid of the craving for nicotine. In this situation, the body needs a lot of time and effort to remove harmful soot, tobacco tar and mucus from the lungs. It is not surprising that these processes will be accompanied by the restoration of the protective functions of the cilia, the regeneration of the epithelium, and other processes that contribute to the stable activity of the entire respiratory system. These factors lead to the appearance of unpleasant sensations inbody.
Of course, discomfort is annoying, but this is a normal situation that will pass on its own over time. And when a person quit smoking, the chest hurts for another reason, you should be seriously worried.
Probable Consequences
The main consequence in this situation, which should be feared the most, is the development of a serious illness. If it progresses, it threatens with serious complications in the very near future.
It's okay if it's some kind of chronic respiratory disease that may have developed over years of regular nicotine use. It is much worse if the cause lies in some kind of malignant neoplasm, which will simply be impossible to get rid of at a late stage.
How to behave?
To protect yourself from the worst, you should follow a certain algorithm of actions if a person quit smoking, his chest hurts. Since the reasons for this can be very different, then the reactions of your body should be treated with increased attention. This or that feeling can tell you what the problem really is.
If a person quit smoking, began to get sick regularly after that, then you should definitely check for the existence of chronic diseases. For example, bronchitis or asthma. In the event of nicotine withdrawal, they could aggravate, causing uncomfortable sensations that could previously be blocked by smoking. Because of nicotine, the body could simply not pay attention to this discomfort.
After analyzing your condition on your own, you should definitely seek the advice of a specialist who is able to carry out a full diagnosis, to determine exactly what is happening to you. Do not put off going to the doctor in a distant box, especially if you have a cough with characteristic shortness of breath, limited mobility in the chest area, and other unpleasant symptoms. All this can become one of the evidence of an oncological malignant neoplasm, as well as some other serious problem that will require urgent and serious treatment.
If a person quit smoking, his lungs hurt, he can try to alleviate his condition on his own. To do this, try to adjust your daily routine. Be sure to include moderate exercise and stay in the fresh air more. It is important to ventilate the room in which you are during the day as often as possible, sleep only on a raised headboard. In some cases, this will allow you to minimize discomfort.
What not to do?
If you have not experienced these pains before, they can become a particularly unpleasant moment. Some even have thoughts of returning to nicotine addiction. After all, everything was fine before, the person begins to think. Getting rid of unpleasant sensations is indeed possible, but this will only mean masking the true problem, as well as postponing the diagnosis and treatment of the disease indefinitely. In addition, do not forget about the general negative and harmfulthe effect of smoke on the body, which will return to you again. Existing diseases may begin to develop again, new ones will appear due to the resumption of the factor provoking them.
In no case should you refuse a timely visit to the doctor, as well as passing all the necessary tests and examinations for a diagnosis. They usually start with an X-ray of the lungs, which allows you to see malignant neoplasms, if they are present. You will also need to pass a number of tests that may allow you to determine the presence of a particular ailment.
It is forbidden to neglect the recommendations of a doctor who will help cure the disease. After all, as a result, it can even be fatal.
Heart
If a person quit smoking, and the chest hurts, this is an unpleasant symptom. Especially when the discomfort is not abstract, but some specific organ suffers. Often this is the heart.
Quit smoking - heart hurts. Most likely, many smokers who decided to forget about this bad habit could face such a disaster. The reason for this may be that previously, when inhaling cigarette smoke, a person regularly received tar, nicotine, and other dangerous substances that settled on his lungs, and also had a direct effect on heart tone.
After smoking each cigarette, a microspasm of arterioles and capillaries occurs in the body. This leads to an increase in blood pressure, oxygen starvation of the heart muscle and brain develops.
When quitting cigarettes,within a day, all traces of nicotine from the blood disappear. Its effect on the vessels passes. At the same time, their sharp expansion provokes a drop in blood pressure, pain in the heart, which are associated with an increase in the load on the vessels.
Another common cause when you quit smoking and your heart hurts is a decrease in the concentration of carbon dioxide in the blood. There is more oxygen, which increases the load on the myocardium. Moreover, smokers with experience after giving up nicotine begin to have a rapid heartbeat, a feeling of pressure in the chest, and lack of air. The symptoms are similar to those experienced by people climbing a mountaintop. Pain in the heart and general malaise is caused just by an excess of oxygen.
If heart pain is not directly related to smoking cessation, it may be ischemia, angina pectoris, or another ailment. Therefore, you should definitely consult a doctor so that he tells you exactly what the trouble is.
Stomach
Regularly I have to deal with situations when I quit smoking and my stomach hurts. This is a fairly common reaction of the body in such conditions.
Doctors do not rule out a similar condition. All ex-smokers experience it to one degree or another. This is due to the fact that nicotine has been, one might say, a stimulant for many processes in the body for quite a long time. He directly participated in the metabolism, being an important element. When nicotine stops entering the body, it is under great stress due to the need for it.
During the intensive production of this substance from cigarettes, the gastrointestinal tract forgets about the need to work independently, getting used to constant stimulation. In addition, tobacco smoke corrodes the walls of the stomach, affects a decrease in appetite, which can provoke the development of such dangerous diseases as a duodenal ulcer or gastritis. At the same time, nicotine regularly had an antispasmodic effect, which made it possible to reduce the sensitivity of the stomach. When its entry into the body ends, the feeling of hunger increases, while the walls of the stomach become too sensitive and irritable. This causes burning, spasms, aching pains.
In this case, you should definitely go to the doctor to rule out a more serious illness.
Joints
Quit smoking and joint pain is another common problem. This is especially worrying, since there is simply no obvious connection between these things. But even in this case, it's all about the withdrawal syndrome.
It is worth noting that it concerns the refusal not only from nicotine, but also from drugs and alcohol. In the people, this condition is usually called breaking. If the body has been accustomed to receiving a certain dose of nicotine for many years, it will not be easy to refuse it.
As a result, there are peculiar phantom pains, when a person actually has no abnormalities. But if he quit smoking and his legs hurt, then it may turn out that this is the case. If the matter is only in the withdrawal syndrome, then you should simply endure this state, everything will pass. Here you will have to show your fortitude and willpower.
However, the cause of such pain is not always so banal. Only a doctor can determine why, when he quit smoking, his joints hurt. The main danger lies in the fact that the disease itself could have existed for quite a long time. But due to the fact that nicotine has pain-relieving properties, smoking may have contributed to the fact that the disease simply did not manifest itself.
Throat
As soon as I quit smoking my throat hurts. Such symptoms can be heard from many smokers fighting a bad habit. The throat is directly involved in the smoking process, and there may be several reasons for this condition.
The most common is that a person has been inhaling tobacco smoke for a long time, clogging their bronchi and lungs. As a result, various combustion products accumulate, which the body tries in every possible way to remove.
If you have been smoking for a long time, debris accumulates in the mucous membrane in the respiratory tract, which settles on special "cilia". In smokers, they are paralyzed under the influence of nicotine. During the refusal of cigarettes, the process of their recovery is activated, and they begin to fulfill their immediate function.
Another common feature is chronic laryngitis, which previously could be suppressed by nicotine. As soon as the intake of the harmful substance has stopped, the disease manifests itself in full.
Teeth
When I quit smoking my teeth hurt. Such problems may occur a week or two after total abstinence.
The main reason is a weakened immune system that a person spoiled during the time he was under nicotine addiction. The immune system simply cannot cope with cavities, bleeding gums and other problems that have appeared during active smoking.
Also, pain may appear due to the restoration of the oral mucosa. On the soft tissues and gums of a smoker, many characteristic sores appear, which is associated with a pathogenic environment in the mouth and a weakened immune system. This is caused by our body's cleansing of toxins through the blood and saliva.
Liver
If you quit smoking and your liver hurts, the probable cause may be the expansion of the veins in this organ. The venous system consists of veins that supply and drain blood. Due to smoking, there is a violation of protein synthesis, the liver loses the ability to remove toxins. One of the results is high pressure, primarily in the adductor vein.
Vessels in this organ are squeezed by scar tissue, which has increased in size. The blood does not reach the liver, which causes dangerous violations in it.
Another reason could be dyskinesia of the biliary tract. Contractility decreases, the tone of the bile ducts is disturbed. After quitting smoking, it will take time for all processes to recover and normalize.
Detoxification can also cause pain in the liver. Yesterday's smoker has a huge amount of nicotine, and in getting rid ofonly the liver is involved in his body. As a result, its intoxication occurs, which disrupts its normal activity. Please note that it takes about six months for the final restoration of cells. During this time, you may experience liver discomfort.
