Absolutely all people have hiccups. However, they do not even understand why it occurs. Many of them are mainly wondering how to overcome hiccups at home without harm to he alth. But it must be remembered that getting rid of an unpleasant symptom does not eliminate the factors that provoke hiccups. Therefore, if it is repeated too often and is accompanied by other signs (for example, pain), it is recommended to immediately seek qualified help.
Features
This phenomenon occurs in almost every person. Rhythmic involuntary contraction of the diaphragm wall muscles can force air out of the lungs. It can make a specific sound as it passes through the larynx.
This reaction is caused by various factors, there are a lot of them. They are both safeand very serious. However, most often people do not even realize that this may be some kind of chronic violation of the functioning of the digestive system. Patients simply consider the problem to be the result of overeating, since this muscle contraction does not manifest itself in any pain, but simply causes discomfort.
Reasons
Besides hiccups after overeating, causes can also be:
- Stress and mental tension.
- Exposure to drugs, drugs, nicotine and alcoholic beverages.
- Focal lesion of the brain stems.
- Increased pressure in the skull. A person can feel this both at a certain period of time, and all the time, starting from a certain period.
- Tumor or brain injury.
- Severe infections.
- The state in which a person is after a stroke.
- Diabetes.
Stomach problems
The most common causes of hiccups in adults are problems that are associated with irritation of the stomach and heart area. For example:
- tumor or hernia in the digestive tract;
- thirst or hunger;
- inflammation in the stomach;
- tumor of the lung, stomach.
If the body is supercooled, then a person can also begin to hiccup. However, it is not dangerous, this phenomenon can occur to anyone.
Hiccup treatment at home
Not everyone knows how to overcome hiccups. It often happens that a person cannot get to the doctor urgently. In order for the hiccups to go away within a fewseconds, you need to use those techniques that are designed for practice at home.
What to do to stop hiccuping:
- Take a deep breath and hold your breath for a few seconds, repeating this three times.
- Inhale and exhale (deep) alternately.
- Drink water in one gulp, approximately 300-400 ml.
- Hold your breath and take a few sips of water at this time.
- Turn to one side and lie down in this position for a few minutes.
- Sitting down on a chair, raise your arms and reach up and then back. Do this for 10 to 15 seconds.
- The bag should be pressed to the mouth and breathed in a number of times until there is enough air.
- Make earplugs.
- Provoke a sharp fright. You should ask someone to scare so much that the person already squealed. Otherwise, a slight fright will not be enough.
- If this arose from hypothermia, then you need to warm up sharply
Products
the following products will help overcome hiccups
- Add vinegar (apple) to a glass of cool water. A teaspoon is enough. This is the first and one of the most effective ways to get rid of hiccups.
- Mix 15 drops each of regular water and laurel cherry water.
- Drink 100-200 ml of chamomile tea, which can relax the muscles.
- Apply a little s alt to the tip of the tongue and press against the palate.
- Add 1-2 tablespoons of lemon juice to a glass of water and then drink very quickly.
After a stroke
There are times when hiccups appear after a stroke. In this case, you need to consult a specialist. Since the appointment of certain drugs will require examination and testing. Only after that you can prescribe treatment.
In children
Hiccups also happen in babies, especially quite common in children under one year old. Sometimes it causes terrible inconvenience, even preventing the baby from eating while breastfeeding.
How to stop baby hiccups:
- Need to reduce portions of breastfeeding baby. If a large amount of milk is consumed, then the stomach is stretched and then excess air appears in the diaphragm. If you start feeding your baby more often, but less, then it will be much better. This technique will stop the hiccups once and for all.
- Feeding should be done intermittently to allow the baby to spit up.
- Keep your baby upright as the stomach can become very full as the baby swallows air. In many cases, this is the solution to the problem.
- Make sure the chest grip is correct. Since if the baby does not fit snugly against it, the air itself will be swallowed. This can be identified by gurgling sounds.
- You should try bottle feeding to avoid getting air in. If you hold the bottle at an angle of about 45 degrees, it will be more correct.
Thus, there are so many ways to help get rid offrom hiccups to a newborn.
For adults
However, hiccups are also common among older people.
Therefore, there are special ways, proven by many generations, that will help absolutely everyone.
So how to stop hiccuping fast:
- Press on the root of the tongue.
- You need to touch your finger to the root of the tongue. It should be similar to the situation when a person tries to induce vomiting. Spasms of the esophagus can stop the contraction of the diaphragm. This is not a very pleasant feeling, but the method is one of the most effective.
- You should eat something unusual. For example, a lemon, a whole spoonful of sugar, s alt. This will enter the stomach and may cause the juice to flow out of the stomach. Which will also help get rid of hiccups.
- "Preparing for the dive". This exercise is called so because a person needs to plug his ears and nose. The ears should be plugged with the thumbs and the nostrils with the little fingers. You should also close your eyes, take a deep breath, and then hold your breath for the time that a person will have enough air. After the patient does this exercise, he will begin to breathe often and heavily. This is what can allow the diaphragm to open, and also the hiccups will stop.
- Drink water and cover your ears. This method is very affordable, and doctors have proven its effect. You need to take a large glass of water, namely with cold water, and then put a tube there. Then the glass is placed on the table. Ears should be plugged with fingers so that nothinghear. Then you should slowly drink water with a straw. This method has been tested for 40 years, so its effectiveness has already been proven.
- You should stick your tongue out. This method is said to be attributed to William Osler. The method was known even before the 19th century. To rid yourself of hiccups, you should stick out your tongue as far as possible. You should also pull it down with your fingers.
- You can try to focus on something far away. Since very often people who have hiccups think exclusively about it and cannot focus on something else. This is very harmful and sometimes even the only reason that a person cannot get rid of the problem.
How to stop hiccuping after alcohol?
Alcohol is also a very common cause of hiccups.
There are various ways to stop this process. How to overcome hiccups quickly in this case:
- You can help yourself with stale bread. Take a small piece and chew very slowly.
- Sugar. Put some sugar on your tongue.
- Exercise can help a lot. Even light physical activity will still have an impact.
- Crushed ice might help. It should be put in your mouth and wait until it melts.
- You should drink a glass of milk or tea, only warm.
- Do breathing exercises, where you should alternate inhalations and exhalations.
- Relax and close your eyes, then try to even out your breathing. Imagine your body relaxingall muscles are with him. You can imagine your heart in your head, for example, and how it beats. And mentally try to equalize his rhythm.
- This option is associated with points that are located on the body. They react to the smallest irritations. To get rid of hiccups, you should press the point that is between the index and middle fingers, as well as the one between the index and ring.
- This method will require someone to help. You should touch your hands behind your back and connect them, and then try to stretch the body as much as possible. At this second, the second person should bring a glass of water. You should take small sips and drink until the attack goes away. Throats should be small, but very frequent. This takes 2 minutes, but after the end, the diaphragm stops contracting and relaxes. And the person himself stops hiccuping.
It is also recommended to sneeze if the person has hiccups. You can call this action with the help of pepper. Hippocrates also said that you should smell such a product in order to start sneezing.
Recommendations
If hiccups come more than 2 times a day or at least several times a week, and besides this, pain is felt in any of the areas located in the chest, then you should immediately consult a doctor. Since if a person hiccups constantly, then this is a sign of a serious illness.
Conclusion
Thus, based on the above, it becomes clear that there are many ways to get rid of hiccups. The main thing,what to remember - factors can be not only harmless, but also dangerous.
A person must definitely note all the symptoms and remember them, because not everyone will notice the frequency of hiccups and may think that this is all a coincidence. However, sometimes it can be a life-threatening disease that he will not get rid of if he does not identify it in time.
Ways to help remove hiccups are also different. They begin with traditional medicine and end with medicines. Many pharmacies stock medicines for hiccups. But not everyone can take them, because if a person does not need what is contained in medicines, then he can only make his he alth worse.
In any case, if discomfort begins to bother you quite often, and is accompanied by other symptoms, you should contact the clinic for a full examination and therapy.
Folk remedies, if taken on their own, will not help solve the problem completely, but will only be an addition to drug treatment.
