Desire to drink and relax looks quite safe. Everyone does this, what kind of holiday and rest is this without alcohol? What disappointment comes when a person reaps the bitter fruits of such a holiday. A headache is the most harmless thing that can happen in such cases, but people are ready to endure even this pain and a state of weakness so as not to look like a “black sheep” in society. When a person feels bad after drinking and no longer wants to drink a bottle, he even feels a sense of shame that he is a weakling compared to others. Those who can drink in large quantities believe that this is some kind of dignity and are even proud of it, not realizing the damage they are doing to their he alth.
Alcohol and panic attacks
People who often drink alcohol face the problem of a hangover panic attack. This means that in the psycho-emotional state there is a failure and post-alcohol depression occurs. In this state, a persondisturbing feelings arise, they have no basis, but they affect peace of mind, they appear in an aggravated form, sleep is disturbed.
This condition occurs suddenly, in a chronically drinking person these attacks appear 3-4 times a day, for the inner circle of an alcoholic this poses a real threat.
If you drink periodically, then the attacks alternate every other day, at this time the person behaves inappropriately, despite the fact that at this moment he no longer drinks, but the effect of toxic substances on the body continues.
Body symptoms
When the body is poisoned with chemicals, not only brain dysfunction occurs, but also psychological problems, such as panic attacks after alcohol. Symptoms and causes are closely related. Every second drinker may experience this condition.
An alcoholic feels dizzy and short of breath, nauseous and sweaty or feverish. At the same time, the heart is pounding strongly and there is a feeling of unreality of what is happening. The addict does not want to admit that he is an alcoholic, and still claims that he drinks only occasionally, and writes off the bad condition that the alcohol was of poor quality. In fact, any alcohol is of poor quality, because it is a set of chemicals that should not be in the human body. And they produce the same effect on the organs as any toxic substance. Breathing quickens, a person wants to constantlysleep, he feels tired. There may be increased sweating and numbness of the extremities. Frequent urination begins because the body is fighting poisoning and trying to remove the toxin from the body. The patient experiences panic attacks with a hangover after alcohol, fear and horror for no reason. All this may be accompanied by hallucinations and severe chest pain.
Such attacks of fear are characteristic of both schizophrenics and paranoids, but panic attacks are not an independent disease, they manifest alcohol intoxication. And, oddly enough, people make such sacrifices in order to not stand out in the company of friends or to prove that they respect someone.
Why does a panic attack happen?
It is worth noting that a panic attack with a hangover can occur after a single use of alcohol, it is not necessary to be an alcoholic. And such a state does not come at the moment when a person drinks, but after. Toxins have already done their work, and the patient feels their manifestation, which is commonly called a hangover. There may be unreasonable panic. There are a number of reasons that cause the production of adrenaline. This hormone is released during times of stress. It is produced during severe nervous shocks and psychological stress, while taking certain medications. Also at risk are people with traumatic brain injury or brain damage. These problems in combination increase the occurrence of a panic attack after alcohol. A hangover is already a consequence, and the reason is that the bodypoisoned.
At risk alcoholics
At one time, alcoholics experience panic attacks after drinking, but some earlier, others a little later. At risk are those who already had various phobias and mental disorders of a different nature. People with cardiovascular disease are more prone to problems.
Alcohol itself is not considered to be the cause of fear and panic, and indeed, not all drinkers are afraid, but stress contributes to such manifestations. There are professions at risk in which stress occurs frequently. Among the representatives of these professions, a survey was conducted, it was possible to find out that, wanting to relieve stress with the help of alcohol, they first felt fear and anxiety. Alcohol only briefly distracted from problems, in the end it only increased the state of despair and panic.
If a person already has psychological disorders or had a traumatic brain injury, drinking alcohol is contraindicated.
How to deal with side effects after drinking alcohol
Bad habits are incredibly hard to break, and drinking is no exception. When the deed is already done, the person got drunk, and in the morning he feels disgusting, then, naturally, he wants to get rid of this condition as soon as possible. How to get rid of anxiety and fear with a hangover? You need to admit to yourself that the cause of this state is precisely yesterday's booze. It is important for a person to realize that he himself became the reason that now heuncomfortable. Intoxication occurred in his body, it negatively affects the functioning of the nervous system and brain.
Now the main work should be aimed at reducing the load of alcohol on the nervous system. To do this, you need to drink as much water as possible, it is better not to overload the body with carbonated water, coffee or sugary drinks, you need to help the body remove harmful substances from the body as much as possible.
Another way to get rid of a panic attack is to use special drugs. They are designed to relieve hangovers. As the body removes harmful substances, its condition stabilizes. Hangover anxiety will pass.
If a person experiences such symptoms after drinking alcohol, he should refrain from drinking it. If this is not done, then over time the situation will worsen.
Medication use
Don't be under the illusion that all hangover syndromes can be removed with the help of pills and continue to live in the same rhythm, without denying yourself anything. No pill is a panacea for this problem. Panic attacks and alcohol - how are they interconnected? It is very important to understand this. There are a number of substances harmful to the body in alcohol, they affect all systems of the human body and have a negative effect on it. The entire nervous system is also affected, the brain suffers, its normal functioning is disrupted.
Drugs work only at the level that helps to quickly remove toxins from the body. But the chemical has already done its jobDeal, this irreversible process, he already happened. If you want to relieve a hangover with pills, you need to carefully read the instructions for the selected drug.
Which pills to choose?
There are different drugs in the pharmacy, people buy what helps them. Usually they stop their choice on the drugs that they picked up empirically. Alkoprost is popular, it has no contraindications, it consists of natural ingredients. It can be taken by every victim, besides the fact that it removes the signs of a hangover, it also blocks the craving for alcohol and forms an aversion to it. Alcohol provokes the destruction of internal organs, tablets help start recovery processes. They are also drunk if a person feels a panic attack with a hangover. One tablet is not enough, they are used for treatment and taken for a specific time under the supervision of a doctor. At this time, the affected liver, kidneys and heart are regenerated at the cellular level, the function of the nervous system is normalized. If a person continues to drink during this period, then it is difficult to say what the effect of such treatment will be.
The action of drugs should remove the psychological craving for alcohol, ideally, a person completely gets rid of the addiction. These are very good promises, but experts who work in this field say that the effect of these drugs is weak.
Fighting the problem on a psychological level
A person can relieve physical discomfort by adhering to certainrecommendations. But there are also psychological problems, one of them is a panic attack with a hangover. What to do? A person from the outside may look completely inadequate.
If this happens, it is impossible to stop on your own, then in this case you can not do without professional help. There will be a complex work of a psychiatrist and a narcologist.
What started out as a harmless use so often ends up in a hospital. And no one would ever have thought that such a continuation awaits him. If panic attacks after a hangover entered the life of a drinker, he needs psychocorrection. In the course of work, he is taught not to focus on the desire to drink.
The person is given instructions in case the seizures recur. He should know that when tachycardia, fears and other signs of the same problem appear, he should immediately take certain drugs.
In the treatment regimen, tranquilizers, antidepressants and sedatives. After taking them, the patient should feel better.
If you don't feel like taking medicine, you need to master breathing exercises, which are designed specifically to combat this problem. Each person has his own characteristics of the body, so the doctor selects techniques individually.
Life loses color
All physical ailments cause discomfort. When you feel unwell, you don’t want to see people, you want to be alone so that no one sees you in such a state. And if acquaintances find out that this is a panic attack with a hangover, so alsoDon't talk behind your back. We have all heard talk that someone should not drink, otherwise he will then become "sick in the head." And immediately such a person falls into the category of abnormal. Nobody wants to be in this category. If a person knows that he can have such attacks anywhere, then he will avoid leading an active social life. There is a fear that the company will again force them to drink, but the patient cannot refuse. Panic fear can roll in anywhere, after a hangover there is shortness of breath, a strong fear of death and a feeling that something terrible is about to happen. This condition does not allow you to lead a normal life. If a person understands that this condition haunts him for a long time or often repeats, then you need to seek help from a psychotherapist.
Treatment should not be delayed
If left unattended, the problem will only get worse over time. You should never treat depression with alcohol, as panic attacks will appear even faster. Hangovers can’t be treated with alcohol either – it’s a vicious cycle. First of all, you need to tone yourself up with a contrast shower and remove toxins from the body by any means. If you have nausea and headache, you can even do a gastric and intestinal lavage.
You can come across advice when it is recommended to watch a comedy to distract from an obsessive fear, but this action will not help to remove the panic. Changes in the body occur at the molecular level, the body is poisoned, intoxication occurs in the brain. Is nottreated by watching movies or listening to your favorite music.
Advice and feedback from experts
Doctors do not recommend taking the drugs that you saw in the advertisement, besides the fact that they have low efficiency, they can provoke gastritis and stomach ulcers. Getting rid of panic attacks occurs with the complete rejection of alcohol. The patient does his part, and the doctor does his part. Some cases require treatment in a psychiatric clinic.
If the panic overtook the patient suddenly, then he needs to quickly lie down and calm down as much as possible, perhaps with the help of music. You can take a sedative, do what you love. If fear and anxiety appeared after drinking alcohol, then you should take a diuretic to remove it from the body as quickly as possible.
Dubious pleasure for a high price
Now you know what hangover panic attacks are and how to deal with them. Each person is responsible for his own he alth, and therefore it makes no sense to blame other people for forcing him to drink. Who does not want, he does not drink. In addition, the benefits of drinking alcohol are highly questionable. It doesn't fix the problem, it only exacerbates it. It does not relax, but causes addiction and panic fears, a malfunction of the nervous system. Those who think that drinking before bed makes them relax and that it helps them to switch off are also wrong. Alcohol disrupts the sleep cycle, disrupting the transition from slow to fast phases, and sleep becomes difficult. Such a dream is not unloadingbrings. With prolonged binges, insomnia sets in, and a person is tormented by nightmares. If alcohol can actually relax someone, then this person can be entered in the Guinness Book of Records as unique.
