A nervous breakdown is an anxiety attack. Because of it, the habitual way of life of a person is violated. Symptoms of this condition refer it to mental disorders. Typically, a relapse occurs when a person is put into a situation in which they experience sudden or severe stress. A rather long period of a stressful situation leads to a similar result.
Status Description
When a person is in a state of breakdown, he does not control either feelings or actions. The patient at this moment gives in to his inner emotions, including worries and anxieties. To some extent, this condition is a protective reaction of the body. That is why it can be called positive. Similar symptoms should also be called tears, as well as immunity, which occurs against the background of overstrain caused by prolonged psychological stress. The consequences of a nervous breakdown are quite serious, so even minor symptoms should be given time.
When a personis in critical condition, he has a breakdown. At this moment, the accumulated tension is released from the person. Among the reasons, any events should be noted. They can be global or, on the contrary, insignificant, which simply led to a breakdown. You need to know what you need to notice the symptoms in time and immediately consult a doctor. The fact is that such a disorder is quite serious. It can lead not only to being admitted to the cardiology department, but also to the neuropsychiatric dispensary. The consequences of a nervous breakdown are quite serious.
Causes of illness
Causes of a nervous breakdown can be:
- depression;
- constant state of stress;
- avitaminosis;
- problems with the motor apparatus;
- thyroid disease;
- schizophrenia;
- genetic predisposition.
The use of alcohol and drugs also affects. As a rule, after a nervous breakdown, such problems disappear for a while.
Symptomatics
Nervous breakdown is different for everyone, so the symptoms can be quite different. They can be physical, behavioral or emotional.
If we talk about the first, then a person may have diarrhea, constipation, sleep problems, both insomnia and constant oversleeping, breathing problems, migraine, decreased libido, memory impairment, menstrual cycle. If we are talking about a nervous breakdown in women, then their body is depleted, fatigue, anxiety and panic appear.attacks, as well as problems with appetite.
If we talk about behavioral symptoms, then a person manifests behavior that will be strange for others, outbursts of anger may suddenly occur, a desire to do something to the detriment of another person, even if this has not been observed before. Mood swings are also characteristic.
Emotional symptoms are more a precursor to a nervous breakdown. Depression is not only a symptom, but also a cause of relapse. Also, with a strong nervous breakdown, the patient develops anxiety, indecision, anxiety, a constant feeling that he is to blame for something, low self-esteem, suicidal thoughts, excessive tearfulness, loss of interest in studies, hobbies, work, and so on. He may become addicted to alcohol or drugs, may begin to consider himself great.
Next, consider the symptoms that are directly related to the appearance of a nervous breakdown. The main indicators are irritability, aggressiveness, poor emotional state, sleep and appetite disorders, as well as problems with contacts with people. As a result, a person has a feeling that he is driven into a corner. This contributes to the development of depression.
If relatives try to help a person, then, as a rule, in response, the patient shows aggression and rudeness. Usually in this state, the patient is not able to accept help and refuses it. Sometimes the symptoms can be similar to overwork, in which apathy, lack of strength, and loss of interest in life appear. People around should knowhow to treat a nervous breakdown to help the person as much as possible.
As mentioned above, this state affects not only the emotional manifestation, but also the physical. That is, the work of the heart muscle and many other organs changes, especially the gastrointestinal tract suffers, the nervous system is affected. The patient may sweat excessively, he may have panic attacks, constant thirst. Thus, most of the violations are associated with the vegetative-vascular system of the body. Very often there are pains in the heart, hypertension or tachycardia may occur. These symptoms require medical intervention, otherwise this can lead to a stroke or heart attack.
If we talk about disruption of the gastrointestinal tract, then a person either decreases or completely disappears appetite, bouts of nausea may appear. There are constipation or diarrhea. In this case, the doctor prescribes drugs that will not affect the functioning of the gastrointestinal tract, but eliminate the cause of problems with it. Accordingly, it is necessary to eliminate the causes of the breakdown, and treat it yourself. That is, if you apply effective treatment for a nervous breakdown, then the results will get rid of all subsequent problems.
Pregnant women
All girls experience a lot of changes during pregnancy. And, unfortunately, not all of them are pleasant. As a rule, mental disorders occur due to hormonal changes. These processes are observed both during pregnancy and after childbirth. Those hormones that are actively beginning to be produced in the bodywomen are necessary for the development of the child. They affect the mother at the same time. She becomes nervous, her mood constantly changes. Drugs in the treatment of nervous breakdown in pregnant women should be chosen with the utmost care. It is necessary to study all contraindications.
In the later stages, a woman may experience nervous breakdowns, especially if she needs to work. During this period, it is very difficult for her to do anything. A negative state also occurs due to the fact that a woman is gaining excess weight. A relapse in this state is quite dangerous, as it greatly affects the child.
In children
The mental state of young children is immature, so it is very difficult for them to restrain their emotions. The mechanisms of the brain are under development, so the child may develop a neurotic disorder. At the same time, children can be brought to a breakdown by improper upbringing. However, it is not necessarily the fault of the parents. Sometimes, due to a number of reasons, they do not try to understand the motivation of the child's actions, so they can put pressure on his nervous system.
Adolescents
In adolescence, children are often prone to mental disorders. Sometimes it is quite difficult for them to calm down. And if we are talking about a strong shock, then it is simply impossible to return to normal in a short time. It should be noted that at this age, mental disorders, including a nervous breakdown, can lead to the development of schizophrenia or suicidal thoughts at a more mature age. It is necessary to pay attention to the fact thatthe first symptoms of a breakdown can be taken as normal hormonal changes.
Stages in the development of a nervous breakdown
Symptomatology does not appear all at once. This state can be divided into three stages.
At first, a person overestimates his abilities, he feels a surge of strength, a false rise in his energy, and so on.
The second stage is characterized by the fact that the patient understands that he is not omnipotent. The body begins to fail, chronic diseases appear, relationships with loved ones worsen. Moral and physical exhaustion begins. A person may experience depression, especially if provocative situations appear.
The third stage is that a person loses faith in himself, there are constant outbursts of aggression and anger, followed by thoughts of suicide and attempts directly. Conflicts constantly occur with the environment, the work of the heart is disturbed, and constant headaches are also tormented.
What to do?
It should be noted that in case of a breakdown, you also need to be able to provide first aid. If a person has such a condition, it is necessary to immediately help him. It should also be noted that the more professional the actions of others will be, the faster the person will come to his senses.
You must remain completely calm, do not panic, speak as calmly and evenly as possible, avoid sudden movements. You need to sit next to a person or even hug him so that he feels warm. When a person talks to a sick person,it is necessary to be on the same level with him, not towering above him. No need to give a person advice, something to prove or argue. It is advisable to switch attention to something else.
What to do with a nervous breakdown to people around? The patient must be removed to fresh air. If psychosis occurs, in which a person loses his temper, you need to call an ambulance.
Which doctor should I contact?
You should consult a neurologist, neurologist, psychiatrist or psychotherapist. You should not be shy at the reception, you need to fully tell about your symptoms and complaints. The specialist will ask many clarifying questions, prescribe procedures in order to identify other diseases. Therapy is started only after receiving tests and diagnostics. Do not treat a nervous breakdown at home without consulting a doctor.
Basics of treatment
Treatment of a nervous breakdown is entirely based on the causes of its occurrence. The doctor should pay attention to how severe the symptoms are. If we are talking about reactive psychoses, then it is necessary to prescribe inpatient treatment. In this case, tranquilizers and neuroleptics should be used. Overfatigue plays a special role, and it should be eliminated in the conditions of sanatorium treatment. At the same time, the sanatorium must be local, because a sharp change in climate can have a bad effect on the state of the human psyche.
During treatment, the doctor selects a technique in which the body develops immunity to suchstressful situations. This is done so that the patient does not get into such situations again. As soon as a person has one of the listed symptoms, you just need to immediately seek help from a psychotherapist, psychologist, psychiatrist or neurologist. A nervous breakdown is not to be taken lightly. The fact is that the psyche is a rather fragile system in the body, so it is rather difficult to predict how serious this or that situation is.
Treatment with drugs
Many people take a sedative when they feel they have a problem with exhaustion. In the treatment of sedatives will have to use a long period. However, it should be noted that medications do not always achieve the desired effect. This is due to the fact that many drugs work in such a way that they suppress excitation in the brain or, conversely, inhibit this state, respectively, a person’s emotions and reactions begin to slow down. If the patient has a mild anxiety neurosis, then vitamin complexes are prescribed along with sedatives. Very often these are Corvalol and Magne B6.
Consider the most popular drugs that are used to treat a nervous breakdown. Symptoms of the disorder are eliminated by potent drugs. They are antipsychotics, antidepressants and tranquilizers. They are prescribed in order to eliminate anxiety, fight panic attacks, depression. Antidepressants cheer up, positive emotions intensify in a person.
The second group isherbal sedatives. They are prescribed if a person has a slight change in mood. They are also sometimes prescribed for irritability and instability in emotions. These drugs inhibit the processes of excitation, respectively, the brain does not suffer.
If a person has excessive fussiness, as well as strong arousal, then vitamins and amino acids will help get rid of these symptoms. You need a lot of vitamins E and B, as well as some others, in order for the brain to function well. This improves mental performance. Thanks to such drugs, memory processes are enhanced and many signs of a nervous breakdown are eliminated. This is exactly what the treatment is for. Such drugs can rejuvenate the body, prolong life, and they also facilitate the interaction of the right and left hemispheres of the brain.
Anxiolytics are used to quickly remove the manifestations of the disease. Thanks to them, you can calm your emotions.
Psychotropic drugs are prescribed for people with depression, schizophrenia and so on. Thanks to such drugs, the patient's mood can be stabilized.
Dietary supplements are something that is not recognized in modern medicine. However, according to customer reviews, these supplements really help. In the treatment of a nervous breakdown at home, these remedies are used.
Treatment of relapse at home
At home, treatment is carried out without the use of medical devices. If such a condition is caused by the fact that a person has too long loadson the psyche, then in order to get rid of this condition, you need to adjust your diet. You should eat more foods that contain fatty acids, B vitamins, lecithin, and so on. That is, we are talking about the liver, eggs, butter and so on. If the patient understands what to do with a nervous breakdown, then it will be easier for him to cope with the problem.
If a person has problems with sleep, and is constantly feeling tired, then you need to sleep at least 8 hours a day. It is necessary to observe the regime of the day. The state of anxiety will allow you to remove walks, being in nature, and so on. If these methods are ineffective, then some others can be used.
If all else fails, then you should go to the hospital, where the patient will be put into rehabilitation. Under the supervision of a doctor, he is prescribed drug therapy, pills and droppers, which contain sedatives. A special therapy is carried out that eliminates phobias and panic attacks, if any. The patient will have to stay in the hospital from several days to several months, depending on how severe the disease is. You can leave the hospital only when a person begins to fully control his emotions and the signs of a nervous breakdown disappear.
Treatment with folk remedies
Valerian tincture is the most popular among patients. It is taken in the form of drops, adding tincture to herbal tea or water. You can add a drop of lavender oil to your drink in order to get rid of insomnia.
Melissa tincturealso a good remedy for depression. It is necessary to take 50 g of grass, pour 0.5 liters of boiling water, then leave for 20 minutes. If you add mint and honey, then this decoction will be as effective as possible. Also, many advise to be treated for a nervous breakdown with garlic and milk. When a child begins psychological stress, you need to mix them and add water. This drink should be consumed 30 minutes before breakfast every day. These folk remedies can be used in the treatment of a nervous breakdown in a child.
Consequences
If a nervous breakdown is not treated, complications can develop. As a rule, any person who ignores therapy suffers negative consequences. A short-term nervous breakdown or long-term depression on its background can lead to diabetes, gastritis, aggression towards relatives and strangers, as well as suicide.
What is the danger?
If a person does not treat a nervous breakdown, then he will eventually become emotionally exhausted. In this state, it is imperative to provide qualified medical assistance until the situation has reached an emergency. Such exhaustion can provoke a loss of control over emotions later. This leads to suicide.
How to prevent stress?
If a person is on the verge of a breakdown, then he needs to learn how to control his emotions. You need to assess the situation, go shopping, exercise, sleep. You can treat a nervous breakdown yourself with valerian, peony tincture, and so on. In an intense stressful situation, our ancestors used to douse themselves with cold water. Neednote that at the moment, modern doctors recommend this method. If a person cannot maintain psychological he alth, it is best to contact a psychologist.
