Vitamin-mineral complexes from the German company "Doppelgerz" have long proven themselves in the Russian pharmacological market. Almost every Russian has tried tableted and liquid forms of dietary supplements from this company. There are vitamin complexes for children, teenagers, athletes, the elderly, for those who want to grow hair and improve their eyesight … Here everyone will find a complex just for themselves! The widest range is offered by the Doppelherz Active line: in this article you will find out what is the difference between their varieties and what form of the drug to choose.
What are these vitamins?
This is a line of vitamin and mineral products for people leading an active lifestyle. Based on individual intake goals, you can choose for yourself a complex that will ideally satisfy the need for nutrients in a particular person.
Deficiency of vitamins and microelements leads to such ailments as:
- chronic fatigue, apathy, weakness;
- depression and dysphoria;
- poor performance;
- vision and hearing loss;
- cerebrovascular accident;
- possible various pathologies of internal organs;
- decreased immunity, low resistance to viral diseases;
- irritability, sleep problems;
- symptoms of vegetovascular dystonia.
High Magnesium Complex
"Doppelgerz Active Magnesium" contains a set of vital vitamins (pyridoxine, thiamine, nicotinic acid, cyanocobalamin, folic and ascorbic acids, retinol) and trace elements (zinc, calcium, phosphorus, iodine, selenium).
The difference between these vitamins "Doppelgerz Active" in the increased content of magnesium and vitamins of group B.
With magnesium deficiency, cardiovascular diseases develop, a person becomes intolerant, irritable. He develops sleep problems. Both insomnia and, on the contrary, excessive drowsiness are possible. When the magnesium deficiency is corrected, these problems go away.
Omega-3 in the formulation
"Doppelgerz Active Omega-3" is enriched with special fatty acids, which are extracted from salmon fish. One tablet contains 20 mg of omega-3s, which is equal to 34% of the daily requirement for an adult. With the use of three tablets per day will be achievednorm. The composition also contains an increased content of tocopherol (vitamin E), which is an excellent antioxidant and has anti-catabolic properties.
How does a constant intake of omega-3 affect the body:
- Restores metabolism, allows you to lose weight faster.
- Protects the vascular beds of the cell from the layering of cholesterol.
- Improves hair growth and skin condition.
- Normalizes the balance of female sex hormones.
- Reduces the risk of developing cardiovascular disease.
For hair and nails
As it becomes clear from the name alone, this complex is designed to improve appearance: accelerate hair growth, solve problems with acne and dermatitis, strengthen nails. Most often, this option is chosen by women and girls.
Composition "Doppelherz Active for hair and nails" is enriched with plant extracts and bioflavonoids that:
- effectively nourish hair follicles;
- help improve blood circulation in the cells of the dermis and epidermis;
- positively affect the production of estrogen (thereby improve the balance of the hormonal system, which directly affects the condition of the skin);
- have a healing effect on oily and dry seborrhea.
The increased zinc content in each tablet (12 mg) makes Doppelherz Active for Hair and Nails useful in various forms of alopecia (baldness) in both women andmen.
Potassium and magnesium for the heart
It is worth giving preference to this complex in the following cases:
- At risk of heart disease.
- When chronic fatigue occurs and for its prevention.
- To increase endurance in weightlifting training or just regular exercise.
- To prevent the complications of diabetes.
- For actively losing weight people with a tendency to obesity and weight gain.
- For chronic cardiovascular diseases.
Vitamins "Doppelherz Active Potassium and Magnesium" is a complex that includes not only potassium and magnesium, but also chromium, calcium, selenium, iodine, zinc, iron, pyridoxine, thiamine and cyanocobalamin. With this drug, you can restore the balance of electrolytes, as well as strengthen the human heart and nervous system.
Doppelgerz Active Chondroitin and Glucosamine
This complex is enriched with special substances necessary for the he althy functioning of joints and ligaments. The instructions for "Doppelherz Active Chondroitin and Glucosamine" recommend taking the complex in a course for at least three months - it is during this time that the joints can recover to a significant extent and stop causing pain when moving.
The complex contains the following active ingredients:
- glucosamine sulfate in the amount of 750 mg per tablet;
- chondroitin sulfate - 120 mg per tablet.
Reviews about"Doppelherz Active" confirm that for the joints this drug is the best in its price category. After a few months, the people who took it had less pain in the ligaments, and they endured the load more easily.
From A to Zinc - for everyone
This complex is universal: it will be equally useful to anyone, regardless of gender and age. It is often bought and used by both the elderly and teenagers. The universal set of vitamins in therapeutic dosage makes it completely safe to take.
Indications for the appointment of the complex "Doppelherz Active from A to Zinc" are:
- state of beriberi in the off-season;
- increased drowsiness, lethargy, memory impairment;
- malnutrition;
- great physical activity.
It can be taken by everyone: from schoolchildren to pregnant women. Hundreds of enthusiastic reviews can be found on Doppelherz Active A to Zinc vitamin review sites. People note an increase in vitality, efficiency. The blues go away, a person gets enough sleep, becomes more enduring and more cheerful.
High Calcium Complex
"Doppelherz Active Calcium + Magnesium" is recommended by doctors for people with bone diseases as an adjunctive therapy. One tablet contains 300 mg of calcium carbonate. This is enough to satisfy the daily need of the body for this trace element. Magnesium is also included in an increased dosage - 175 mg per day.one tablet.
This composition of "Doppelherz Active Calcium + Magnesium" makes the drug a real find for people with arthritis, osteoporosis, fragile bones and problem joints. Magnesium will help normalize the functioning of the nervous system, reduce the manifestations of vegetovascular dystonia, improve sleep and improve the emotional background.
Contraindications and overdose symptoms
Instructions for "Doppelgerz Active" warns that an individual allergic reaction to individual components is possible. It manifests itself in dermatitis, urticaria, nausea, itching. An overdose may cause indigestion.
A direct contraindication to taking is liver and kidney failure. In the presence of these chronic diseases, the complex can be taken only after consultation with the attending physician.
With increased loads (professional athletes and heavy work), it is not recommended to increase the dosage above three tablets per day: instead of the expected effect, an overdose may occur. It is expressed in the following symptoms:
- nausea, vomiting, signs of general poisoning of the body;
- weakness and asthenia;
- loss of consciousness;
- urticaria, painful skin rashes;
- with a tendency to furunculosis, its exacerbation is possible;
- decreased liver function.
In case of overdose, go to the first-aid post and wash the stomach. With a constant severe diet (this applies to losing weight women), such symptoms may beginalready after taking two tablets a day. In order to avoid an overdose, you should monitor your diet and it is advisable to consult a doctor before taking Doppelherz Active to determine the optimal individual dose of the vitamin preparation.
Advice and feedback from doctors
Reviews of medical workers about the Doppelgerz Active complex are positive: doctors actively prescribe these vitamins to their patients. Here are some admission tips to consider:
- while taking vitamins with alcoholic beverages, the absorption of elements and vitamins decreases, so there is no point in taking pills after drinking;
- people with hypersensitivity to ascorbic acid should be careful not to exceed the recommended dosage, as the likelihood of adverse reactions is high;
- pregnant women should consult their doctor before taking;
- do not combine Doppelherz Active with other vitamin-mineral complexes, as the possibility of overdose and side effects increases;
- optimally take the pill on time or immediately after a meal - this will contribute to the maximum absorption of the components;
- Eating on an empty stomach can irritate the stomach lining, leading to heartburn and indigestion.
