In most cases, when a person does not have any chronic or congenital pathologies of the vocal apparatus, the loss of the ability to make sounds is associated with a malfunction of the ligaments. In the normal state, they vibrate during the conversation, periodically opening and closing. Full connection of the cords is a prerequisite for the reproduction of sounds.
"How to get back the missing voice?" - we ask a question when it "sits down" or disappears completely. The speech process can be disturbed due to incomplete closure of the ligaments due to inflammation (ARI, ARVI) or their excessive use for a long period of time.
What to do if the voice disappears? Necessary measures
You can help ligaments in the following ways:
1. Drink as much warm liquid as possible. It can be fruit drinks, teas, herbal decoctions, mineral water. You may be surprised, but a particularly effective way to return the voice is …beer. It is necessary to take it at night, preheating. Mulled wine has proven itself well, but it can only help when a little time has passed since the onset of hoarseness.
2. Suck more often lollipops containing mint or eucalyptus. They contain phytoncides in large quantities, which can prevent the development of the inflammatory process.
3. Gargle with a variety of healing infusions prepared, for example, from aloe, sage, eucalyptus, chamomile.
4. Take honey-based products by mouth.
5. Use inhalation with essential oils of pine needles, eucalyptus.
6. Do you have a cold, lost your voice? "How to treat?" - an important question. First of all, you need to get rid of the disease of the upper respiratory tract. Then the voice will be restored. The doctor should prescribe the treatment.
Important! It is not recommended to gargle with soda solution, as it irritates the ligaments.
What to do if the voice disappears? Prohibitions
1. Under no circumstances should you speak. Especially harmful in this period is whispering. It strains the ligaments several times more than the usual manner of speaking.
2. Smoking is strictly prohibited. This addiction leads to hoarseness even in he althy people.
3. It is undesirable to consume excessively cold, hot, spicy food. Smoked meats, strong coffee, seeds, nuts, and drinks containing gas should also be excluded from the menu.
Silence due to infection
Whatwhat to do if the voice disappears due to a bacterial or viral attack?
Often, it is the infectious lesions of the ligaments that cause complaints of laryngitis (hoarseness) or aphonia (loss of the ability to make sounds). Treatment is prescribed by the doctor individually, based on the examination or examination results. Therefore, the only true solution to the problem is to go to the clinic and follow the instructions of the specialist.
Do you like to chat?
But what to do if the voice disappears due to a long conversational process? First, don't panic. Resort to traditional medicine recipes. Most likely, the ability to make natural sounds will appear the next morning. Otherwise, it is necessary to consult a doctor to identify a more serious cause of voice loss.
