Our ancestors believed that the penis becomes hard due to the fact that it is filled with air. But we have long known that an erection is a process in which, during sexual arousal, an influx of arterial blood and an outflow of venous blood occur to the penis. Arterial blood fills the cavities of the penis, increasing its volume by two or even eight times, while it hardens and becomes elastic. An erection is maintained by reducing the outflow of venous blood, which is regulated by special muscles (ischiocavernosus) located at the root of the penis. After the excitation decreases, the muscles relax, and the blood that filled the cavities of the penis flows, reducing it to normal size and making it soft.
However, an erection occurs not only in the presence of any "irritant". There is also an uncontrolled type of erection - a morning erection, during this period, the physiological needs of a man cannot be controlled by the brain.
Why do people get erections in the morning
Male hormones are maximally concentrated in the body in the morning, and therefore there is a morning erection. Sometimes the cause of an erection in the morning can be fullthe bladder, which presses on the walls of blood vessels, causing nerve impulses. The fact is that the brain centers that are responsible for sex and urination are in the neighborhood, combining these different physiological phenomena.
In general, a morning erection primarily speaks of men's he alth. However, in some cases this phenomenon may be absent, as a rule, the reason for the lack of erection in the morning may be mental or physical overwork, stress or depression. If an erection does not appear temporarily in the morning, then you should not seriously worry, since this is a normal process from the point of view of physiology. However, its long absence can be a signal that changes are taking place in a man's body. In principle, an erection could have been in a dream and therefore remained unnoticed.
To find out if there was a morning erection and to exclude erectile dysfunction, doctors do the following: a ring of special thin paper is put on the penis, if after two nights the ring remains intact, this means there are problems with potency, which is solved with the help of drug therapy for potency. If an erection is absent at night, but occurs without any problems during the day, then perhaps the reason lies in psychological turmoil.
Quick erections - good or bad?
Now modern pharmacies offer a huge variety of electronic potency stimulators.
Judging by the reviews, all these devices are very effective, although they evoke in some men associations with sires ready for insemination after the application of electroshock.
Such machines are really designed to fulfill the dream of some men - a quick erection that occurs naturally.
However, a quick erection is followed by no less rapid onset of orgasm and ejaculation, in this case, a woman in this "high-speed" process becomes clearly superfluous, because speed is what she needs last. An experienced man must be able to skillfully manage his erection in order to get real pleasure from sexual intimacy with a woman.
Simple tips to support men's he alth: a man should get enough sleep (eight hours of sleep); you need to sleep in a dark and quiet room (for testosterone production); you should sleep naked, creating the ideal temperature for the testicles (overheating is very undesirable for men's he alth)
