Regardless of age, everyone can face such an unpleasant problem as tinnitus. How to get rid of it, and also what it is connected with, we will now find out with you. In young people, this is more often due to inflammatory diseases of the nasopharynx, and in the elderly - due to increased blood pressure. An accurate diagnosis, of course, can only be made by a doctor. First of all, you need to visit a therapist, he will already give you further instructions, then, based on the results of the examination, he can refer you to a ENT specialist or a neurologist. Tinnitus can cause great discomfort, but it can be removed by following the recommendations of doctors. Sometimes even regular restful sleep can solve this problem.
Tinnitus: how to get rid of it?
So, you visited the doctor, he prescribed medication, and everything seems to be fine, but the noise has not completely disappeared. What to do? There are a large number of recommendations, but we will highlight only the most basic ones:
- If you are a smoker, then try to give up nicotine. After all, it just excites the nervous system, which adversely affects the auditory nerve.
- Coffee lovers should limit their consumption. Caffeine also disturbs ournervous system.
- If you work in a noisy shop, get some earplugs.
- Reduce the amount of s alt in your daily diet. As it became known, it provokes swelling of the tissues of the inner ear.
- Young people, especially lovers of nightclubs with loud music, should also pay attention to the fact that there is tinnitus. How to get rid of it in this case? There is nothing easier - it is worth limiting yourself to such activities or abandoning them altogether in order to preserve your hearing until old age!
- Check your ears for cerumen. And if you have one, see a doctor to get rid of it.
Tinnitus: how to get rid of? Traditional medicine
Often, even doctors, along with drug treatment, can also advise traditional medicine. Here are some of them:
- Drip boiled beetroot juice into ears. To do this, it must be grated and squeezed. Then drip 3-4 drops into each ear canal. The course of treatment is 2-3 days. There is one caveat: beetroot juice can cause a burning sensation, so it should be diluted with water in equal proportions. In addition to instillation, it must also be taken orally, only fresh. To do this, mix 3 tablespoons of beetroot juice and the same amount of cranberry.
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tinnitus Apple cider vinegar can also keep you quiet. To do this, dilute in a glass of water 2 teaspoons of the second component and 1 tablespoon of boiled water. Take orally 3 times daily with meals.
- Eat fruits and vegetables that contain ascorbic acid, which is known to improve blood circulation.
Conclusion
Well, now you can easily deal with such an unpleasant problem as tinnitus. You already know the causes and treatment, as well as useful tips. But keep in mind, no matter what folk recipe you are offered, you need to use it wisely. And, of course, first of all, be sure to consult a doctor - in no case should you self-medicate! Otherwise, you can easily hurt yourself!
