Currently, people prefer natural remedies. As a rule, a herbal preparation works just as effectively as a medicinal one, but has fewer side effects. One such remedy is Peruvian Maca. Reviews about this plant say that it increases libido, gives strength, relieves many diseases, including infertility and impotence. It is a natural aphrodisiac.
Distribution area
Peruvian maca comes from the genus Klepovnik of the Cabbage family. It grows on the high plateaus of Peru and Bolivia, as well as in the northwestern latitudes of Argentina at an altitude of 3500-4450 meters above sea level. The plant has been cultivated in South America since ancient times. In Peru alone, poppies occupy up to 50 hectares. It is grown on plateaus subject to a sharp temperature drop, and easily tolerates a similar climate (including frosts). When grown on other soils and under other climatic conditions, noforms root crops.
The plant is popular with the local population. Here it is eaten and treated with various diseases. In a processed form, Peruvian Maca (men's reviews claim that after taking it, potency increased, a desire for sexual relations appeared, and sensations after sexual intercourse became brighter) is most often used as a biologically active food supplement.
Chemical composition of the plant
Peruvian Maca has a valuable composition, which includes 60% carbohydrates, 10% proteins, 8.5% fiber, 2.2% lipids. It has a particularly positive effect on a person's sexuality. This result is achieved due to the content in the root crop of special proteins and nutrients necessary for the normal functioning of the body. The composition of maca is enriched with amino acids, among which stand out: phenylalanine, arginine, tyrosine, histidine. They are involved in many processes in the body and are responsible for the transmission of nerve impulses involved in sexual desire and reproductive functions.
What other valuable substances does Peruvian Maca contain? Reviews of some men, by the way, indicate the futility and inefficiency of the plant. They say that after taking it, there were no improvements in the intimate sphere. Why is that? We will talk about this below. In the meantime, we note that maca is rich in fatty acids. The main ones are linoleic, palmitic and oleic. Styrenes, tannins and sanonins, vitamins (E, C, B12, B2 andB1) and minerals (iron, calcium, copper, zinc, phosphorus).
In addition, the plant contains substances with aphrodisiac characteristics. Plant alkaloids have a beneficial effect on the genitourinary system, and thiocyanates and glucosinolates have an antitumor effect.
Using the plant
Peruvian maca (reviews of some people claim that after the first week of use, efficiency increased, fatigue disappeared) is used in food raw, fried, boiled and dried. The dry root is soaked for several hours and then boiled until softened. Used to make cereals, jams, juice and various cocktails. The leaves of the plant are added to tea.
The root endowed the Inca warriors with strength and endurance, thereby helping to win battles. Maca has been consumed by women in South America for thousands of years to relieve fatigue, increase stamina and resilience.
The properties of the root crop have been used in folk medicine for over two thousand years.
Effect on the body
Peruvian Maca (reviews of some women say that the plant should be used carefully, otherwise you can achieve a decrease in libido to zero and lose all your energy) is the strongest aphrodisiac. Affects the entire body. The root is used to restore energy and strength. Complement them with dietary and sports nutrition. The plant has a positive effect in the treatment of impotence and infertility. It has a general strengthening effect. To all of the above, it is worth adding that Peruvian maca:
- replenishes vitamin and mineral deficiency;
- slows down the aging process of cells;
- prevents the appearance of tumors, including cancer;
- strengthens the circulatory system;
- increases the protective functions of the body;
- regulates metabolic processes;
- normalizes hormonal levels;
- helps overcome stress, anxiety and depression;
- relieves fatigue and increases efficiency;
- increases libido;
- promotes muscle building;
- improves the functioning of the sexual and reproductive systems.
According to traditional healers, the correct use of the plant will help get rid of not only a number of diseases, but also strengthen immunity, potency, and have a positive effect on he alth.
Indications for use
The Peruvian Maca plant is used to enhance sexual desire and increase potency. The indication is infertility in women and dysfunction of the prostate gland in men.
Use the root crop for chronic fatigue and to normalize the menstrual cycle. Partially reduces the symptoms of menopause and helps fight insomnia. Used for malnutrition and amnesia. Maca is useful in times of physical and mental weakness. It acts as a replacement for anabolic steroids, as it stimulates the growth of muscle mass without changing the hormonal background.
The root crop is given to animals to increase fertility.
Contraindications
Peruvian maca is safe and therefore practically has no contraindications. However, doctors warn: do not use the plant in case of its individual intolerance. Pregnant and lactating women should refrain from taking maca, as maca can change the hormonal background.
When the doses indicated in the instructions are followed, side effects do not occur. In case of an overdose, symptoms such as diarrhea, flatulence, and a feeling of pain in the abdomen may occur.
Maca for men
What good is Peruvian maca for men? Reviews say that after using this plant, stress resistance appeared and sexual impotence disappeared, so this remedy has a positive effect on the representatives of the stronger sex. Increases sexuality. Regulates the production of testosterone. Increases libido, strengthens erection, promotes longer sexual intercourse. Increases the percentage of successful conception, as it improves sperm quality and stimulates sperm motility.
Root should be consumed when:
- prolonged nervous tension;
- potency reduction;
- unstable erection;
- premature ejaculation;
- diseases of the urinary organs;
- difficulty conceiving a child.
Peruvian maca is widely used in sports nutrition. According to some athletes and coaches, plant-based supplements make it more effectivetraining, restore strength, increase endurance and help build muscle.
The following preparations with the addition of the root crop are widely used: Maca on Now, Viagra Maca (Maca). Reviews claim that it can significantly prolong sexual intercourse and dietary supplements "Maca Vibe".
The root itself has the strongest healing effect. Powder and dietary supplements with maca extract have a lower concentration and are less effective. Peruvian maca powder (raw organic) retains its properties well.
How to take the plant
Knowing people say that Peruvian maca (properties, reviews, use are described by us above) to achieve the greatest effect should be consumed raw, but most often it is sold as a dry powder.
The root vegetable is able to speed up the heartbeat, so its use is started with small doses. For prevention, take 1 to 3 teaspoons of powder per day. If the plant is used in complex therapy, then the norm is 10-12 g per day. The remedy is taken for six days, and on the seventh they take a break. The full course is three months. Before a second course, give the body a rest for a couple of months.
Oral powder added to drinks and food. If the plant is used as an aphrodisiac, then it is consumed two hours before sexual intercourse.
Maca Peruvian: reviews
This plant has collected many different opinions about itself. Someone claims that maca powder helps to solve problems with potency. In addition, peoplenoted improvement in he alth, increased vitality, libido. They say that they forgot about stress, and sexual intercourse became more vivid, and the sex itself became more frequent. Increased performance. Increased tone and immunity. Many homeopaths say that the plant is safe and does not cause side effects.
At the same time, some men believe that Peruvian maca (reviews about it, therefore, there are also negative ones) does not always give the desired result. Some people did not feel any changes in the intimate sphere even after a monthly course of treatment. Such people claim that the potency has not increased, and believe that this is another "divorce". There are also those who, after using the powder, had a headache, drowsiness, and there was a loss of vitality and libido. What can be said about this? Basically, adherents of alternative medicine refer to the individual characteristics of each person and people's intolerance to any components in the composition of the remedy.
