High blood pressure? What to do, how to help?

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High blood pressure? What to do, how to help?
High blood pressure? What to do, how to help?

Video: High blood pressure? What to do, how to help?

Video: High blood pressure? What to do, how to help?
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Often the current pace of life leads to the development of diseases that occur against the background of overstrain and fatigue. Such ailments include hypertension, which manifests itself as a result of stressful situations in the form of sharp jumps in blood pressure. In this case, even hypertensive people, who always have some kind of drug in stock, cannot always orient themselves. If the pressure is high, what to do?

high blood pressure what to do
high blood pressure what to do

Silent Assassin

This is the mysterious name of hypertension in the common people. The name "silent killer" fully corresponds to it. The disease develops imperceptibly, the symptoms are similar to ordinary fatigue. Often, the patient learns about the diagnosis of "hypertension" from the doctor who arrived at the call of the "ambulance". And then a reasonable question arises: if the pressure is increased, what should be done to prevent sad consequences?

Howto identify signs of an attack of hypertension? First, you need to measure your blood pressure regularly. It is also important to pay special attention to pain in the heart and head, dizziness, tachycardia. Sometimes the first sign of hypertension is an instant deterioration in vision. Also, the disease can signal a breakdown in the morning and excessive fatigue in the evening.

high diastolic pressure what to do
high diastolic pressure what to do

Hypertensive crisis

The most severe manifestation of arterial hypertension is a situation when the pressure is sharply increased. What to do in this case? During such a condition, called a hypertensive crisis, the pressure can reach a critical point. Sometimes the position of the patient is so difficult that he may temporarily lose consciousness and the ability to move one of the limbs.

First steps in severe crisis

When there is excessively increased diastolic pressure, what to do, it is simply necessary for the patient and his relatives to know. First of all, you should immediately call an ambulance. If the condition is critical, you must try to reduce the pressure on your own, waiting for the doctors.

To improve their well-being, the patient must first of all relax. Breathing should be held at the moment of exhalation for about 10 seconds, repeating the action for several minutes (three is enough). Using this technique sometimes helps to reduce pressure by a couple of tens of millimeters of mercury. There is an improvement due to the fact thatthe moment of holding the breath, the heart rate decreases. The main rule - do not panic and engage in self-medication!

If there is increased eye pressure, what should I do?

increased eye pressure what to do
increased eye pressure what to do

It happens that the pressure rises not only in the blood vessels, but also in the eyes. The higher it is, the more likely it is that retinal cells are destroyed. At the same time, metabolic processes change in the eyes, and this entails serious complications.

The most dangerous thing is that often the symptoms of eye pressure do not manifest themselves clearly. But still, there are signs, paying attention to which, you can understand the presence of deviations in the organs of vision. In this case, the eyes quickly begin to experience a feeling of fatigue, unpleasant sensations appear in them. Migraine-like headaches may also join.

If there is increased pressure in the eyes, what should I do? With such symptoms, you should immediately visit a doctor who will find out the cause of the deviation. Sometimes such a symptom is explained by disturbances in the hormonal system.