Many people are faced with a situation where a swollen face in the morning creates significant discomfort throughout the day, because a stale appearance leads others to ambiguous conclusions. In fact, the problem cannot be ignored, because it can be a symptom of the development of a serious illness.
Why does my face swell in the morning?
If you encounter this problem every morning, then you need to undergo a full medical examination. Based on the results of the tests, the specialist will make a diagnosis and give competent recommendations. If the swollen face appears periodically and is not associated with a malfunction of the internal organs, then most likely the cause is on the surface. The primary source of this state of affairs is bad habits such as smoking and excessive drinking. Often, to escape from the intense heat, we drink a lot of water. The body does not have time to remove it in full, which contributes to swelling. It is for this reason that nutritionists forbid drinking water, tea or juice before bed. Women may notice the appearancethe above symptom during PMS. This process is considered natural and does not require intervention. Most women in an interesting position cannot fully enjoy a wonderful period, as they suffer from fluid accumulation. Especially in the last trimester, swelling causes significant discomfort: it becomes difficult to walk, bend over, and so on. An equally common category of aggressive factors include an unhe althy diet or an allergic reaction to foods, drinks, medicines or cosmetics.
How to quickly remove swelling from the face?
When emergency help is required, you can quickly put your face in order thanks to masks and lotions based on natural ingredients. Everyone knows that swollen eyelids recover after washing with ice cubes. You can enhance the positive effect if you freeze a decoction of chamomile, calendula or sage the day before. There are situations when the swelling is strong enough, and therefore just does not subside. Then you have to give your skin 15-20 minutes. After brewing morning tea, do not throw away the bags, but attach them to the eyelids. Adherents of traditional medicine recommend lubricating the swollen face with raw potato juice or grinding the product on a grater and applying it as a mask. It's no secret that after a sleepless night or a busy work week, bags form under the eyes. Parsley will save them. Grind a small bunch with a blender, apply gruel to the problem area in its pure form or with the addition of a small amountfreshly brewed tea.
Swollen face: prevention
In order to look fresh and cheerful in the morning, you need to follow simple rules. First of all, you should ensure yourself a full eight-hour sleep at night. S alty, spicy, smoked and fried foods should be excluded from the diet as much as possible. The largest volume of the daily norm of water should be drunk in the first half of the day. The last meal should be taken three hours before bedtime, no later. In addition, you should be especially careful when choosing facial cosmetics so as not to cause an allergic reaction with low-quality products.
