Thermal water is a generous gift of nature for the healing of people. The source is a place that has come to the surface of an underground river, the temperature of which should be at least 20 degrees Celsius. Also, this term includes sources located in a certain area, the temperature of which is significantly higher than the annual indicators characteristic of a particular region.
But before visiting thermal springs, you need to know the benefits, harms and contraindications, and even better - consult a doctor.
Healing properties
The healing power of water in thermal springs has been known since ancient times. For example, the Romans erected structures near these places - baths, for the most part similar to modern baths.
There were often soldiers in the baths, who were recovering after battles. It was believed that water promotes the healing of even badly wounded fighters.
Roman baths and became the prototype of modern resorts with thermal water, located in Italy, Austria andGermany, which can boast not only the availability of sources, but also special he alth programs and medical diagnostics of the whole organism.
Thermal waters are known to be rich in many s alts and trace elements. They have a positive effect on the immune system, are the prevention of acute respiratory viral infections, contribute to the accumulation of necessary substances in the body. The active ingredients of the liquid are such elements as potassium, bromine, calcium, iodine, fluorine, magnesium, sulfur and other useful components. Without them, the normal functioning of a he althy body is not possible.
General readings
The spectrum of diseases in which bathing in special baths or directly in springs is prescribed is quite extensive. It includes:
- various joint pathologies;
- skin diseases;
- recovery after surgery;
- inflammation in the genitourinary system;
- rheumatism;
- respiratory diseases.
What is useful
The benefits and contraindications of thermal springs should be known to everyone. For example, crystal clear water is an undoubted advantage, since its formation occurs deep underground, where the soil is not contaminated with toxins produced by people. And changes in high temperatures only contribute to its healing power.
Ground water is also widely used in the cosmetic industry. It can often be found in anti-cellulite and relaxing products, tightening creams andother cosmetic products. Water helps protect the skin from environmental influences, moisturizes and improves metabolism in skin cells.
Springs vary in their healing effects and chemical constituents. The difference arises due to the different location, since there are certain elements in the composition of the water. Therefore, such a liquid should be selected based on the desired effect or as prescribed by a doctor.
Views
Sources are divided into three main types:
- Hypertonic - contain a high concentration of s alts, suitable for dry skin types.
- Hypotonic - s alt concentration is extremely low, contributes to the normalization of water-fat balance. Its properties will be appreciated by people with oily or combination skin types.
- Isotonic - famous for their tonic effect on the skin.
Recommendations
In turn, experts in the field of cosmetology give some recommendations on the use of thermal water:
- You can use the liquid to moisturize the skin by spraying your face with a spray. During the daily care procedure, you need to apply the liquid after washing your face with a special tool, and after a while, use a moisturizer. The application of cream in this chain is mandatory, as it prevents the evaporation of moisture, which is very important for the summer season.
- Store thermal water under the conditions indicated on the bottle.
- The liquid will be a great addition to a cream or a cleansing facial mask.
Pohe alth reasons
For all its obvious benefits, water can harm people. Some diseases are a contraindication to bathing in thermal springs.
So, you can’t visit the springs with hypertension of 3 degrees or more, since a sharp temperature drop can provoke low blood pressure, nausea, dizziness or fainting.
For older patients, there may be a risk of disruption of the circulatory system. Before visiting the pool, even without he alth complaints, it is imperative to consult with a specialist, since thermal springs have he alth contraindications.
Aushiger thermal resorts
Aushiger spring is the most famous in the Kabardino-Balkarian Republic. Its depth reaches 4,000 meters, and the temperature fluctuates between 60-70 degrees Celsius. The spring received its name, and then the resort of the same name, from the small settlement of Aushiger, on whose territory it was discovered in 1950.
Aushigerk waters not only have healing and tonic properties, but also have a rejuvenating effect on the skin.
Recommended for problems:
- gastrointestinal tract;
- skin diseases;
- diseases of the joints;
- fault in the nervous system;
- gynecological problems;
- Disorders of the circulatory system.
Remind aboutcontraindications. Aushiger thermal spring should not be visited by people who suffer from cardiovascular diseases. Bathing in such water is carried out as prescribed by a doctor. Oral fluids may also be recommended.
Not far from the source is another miracle of nature - blue clay, which contains useful mineral s alts and trace elements. It is also used for healing.
Blue clay is prescribed for:
- curvature of the spine;
- jaw bone problems;
- urological diagnoses;
- metabolic disorder;
- cellulite;
- for anti-aging treatments;
- acne;
- for skin whitening.
Now Aushiger has become a full-fledged complex for rest and healing of the body, near which there is a source with river water flowing into it, which lowers the degree to a comfortable temperature. The pools are divided into children's and adult areas with different water levels and are equipped with handrails and steps for a gradual descent.
Also on the territory of the resort there are fonts, cafes, cozy hotels and parking lots for visitors of car owners. The Aushiger spring has become a popular spa resort for recreation and he alth improvement, whose fame has long gone beyond the borders of its native republic.
Suvorov sources
On the territory of the he alth complex there are baths with water, which differ in temperature.
For example:
- Indoor pool (up to +50 degrees).
- Swimming outside (about +45 degrees).
- Small pool suitable for children (+28 to +30 degrees).
Suvorov thermal springs also have contraindications and indications.
Water recommended for:
- problems with the spine, joints;
- improper metabolism;
- disturbed digestion;
- problems of the musculoskeletal system;
- pathologies of the female and male genital area;
- skin diseases.
But there are contraindications. These include:
- high blood pressure;
- cardiovascular pathology;
- obesity.
Hungarian Wellness
As the Hungarians themselves jokingly say: "If you stick a stick in any place in Hungary, then healing water will certainly flow from there." And it's hard to disagree with that. About 80% of the territory in the state has healing springs. No other country in the world can boast of such indicators.
The city of Harkan, located in the southwestern part of Hungary, has gained unprecedented popularity at the European level. The springs located there reach a depth of about 70 meters, and the average annual temperature is 60.2 degrees Celsius.
Local waters are known for their healing effect in the treatment of gynecological problems, musculoskeletal system, psoriasis.
It is not without reason that Hungary is called the empire of thermal waters, and the majestic Budapest is the capital of spa resorts, which, toword, has on its territory about 130 sources. More than 70 million tons of blue water with a temperature of 20 to 60 degrees are formed in the bowels. In general, there are about 60 thousand places with medicinal water throughout Hungary.
Hungary has also achieved amazing results in balneological treatment. The rich chemical composition of local waters, the knowledge and hospitality of the resort staff are the key to unprecedented demand.
Mineral waters of Hungary
The healing properties of water depend on its chemical composition, as well as physical qualities. The latter include an increased concentration of s alt.
As you know, in such a liquid the body is much lighter. For those suffering from obesity, there are special sets of exercises that are easier and more effective to perform in mineral water. During exercise, the fluid has a massaging effect that cannot be obtained by exercising on the ground.
Water also has a vasostimulating and massage effect on all muscle groups. Springs with temperatures up to 40 degrees have a beneficial effect on the circulatory system and the regulation of blood pressure.
Chemical elements in the composition play an equally important role in the healing of the body. Mineral components perfectly penetrate the skin, which helps to support the lymphatic system, improve blood circulation, strengthen the immune system and cell regeneration.
The climate that surrounds the thermal springs plays a big role in saturating the water with useful elements and endowing it with well-knownhealing properties. The air above the waters is very clean, all the noise of the city is outside the resort, which also contributes to complete relaxation and stress relief, purification of thoughts. Such a relaxing atmosphere has a great effect on the speed of recovery and the effectiveness of balneological procedures.
But you shouldn't abuse it either. In addition to the fact that there are standard contraindications for Hungarian thermal springs, a long stay in the water can cause side effects in the form of nausea, dizziness and headache. Therefore, near each pool, it is often indicated how long you can stay in thermal water so that it brings only benefits.
The healing power of blue water
Physiotherapy has become quite a popular wellness procedure. Healing fonts, which are located in every resort in Hungary, differ in their purpose and duration of the course.
Physiotherapy procedures apply:
- for general strengthening of the body;
- recovery after surgery;
- to support or even cure mental disorders.
Healing water is used not only for filling fonts and pools. There is also a mineral, which is prescribed for drinking. It can be found on the territory of the resort or hospital, such a liquid can be purchased on tap.
Healing water is taken orally for diseases of the musculoskeletal system, skin infections, normalization of metabolic processes in the body, improvement of digestion, kidneys and other things.
It is worth remembering thatthat mineral water for drinking is not able to completely get rid of a particular disease. But in tandem with drugs, it contributes to a speedy recovery.
Magic Resort Miskolc-Tapolca
Everyone imagines a thermal spring in the form of an ennobled pool against the backdrop of an equally luxurious resort. This is partly true, but the baths located in the caves of the northern town of Miskolc completely refute this view.
The zest of these sources is given by their primeval location. The bright blue thermal waters are enclosed in pools. And the passages between the cave arches, brightly lit both from above and from the bottom, make this place even more delightful and fabulous.
There are also separate open-air springs that amaze with their beauty and allow you to admire the views of the Tapolca Park both on a starry summer evening and in winter.
The Lake Cave is especially popular. The density of its waters is only 1,000 mg/litre. It allows you to stay in the lake for an unlimited amount of time. Carrying out balneological procedures in this reservoir has no restrictions on bathing, which only enhances interest in the source.
But in any case, when visiting thermal springs, it is better to check with a specialist for he alth contraindications.
