Often, we don't pay attention to our he alth until we are thoroughly hurt. Therefore, everyone needs to know how to treat a puffed up
back. If this is not done in time, then unpleasant symptoms will occur constantly.
Many people think that they can blow their backs only in winter, when it's cold. But even in summer, this disease can occur. In fact, the mechanism of the occurrence of this disease is simple. Before you learn how to treat a blown back, you need to know why this ailment occurs. When your muscles are warmed up, for example, you have been playing sports or hard physical labor, you sit down to rest. At this time, the air conditioner is working on you. As a result, you get a runny nose. But stand a little longer under the cold air, and you will feel your back cool down. The next day you will feel pain in the lower back.
So what to do if your back is blown? First of all, bed rest is important. Need to give
self at least one day of rest. This will relieve muscle spasm. Concerningthe use of medicines, then first of all you need to purchase any warming ointment. They can be both anti-inflammatory and simply warming. If you do not have a back ointment on hand, you can use the "Asterisk".
If you have a blown back, treatment with improvised means is possible. If you do not have the opportunity to go to the pharmacy, then you can try to manage on your own. First of all, you need to warm up your back. A dog hair belt is ideal for this. It's thin and keeps you warm. For the same purpose, you can use a regular scarf or shawl.
How to treat a blown back at home? You can take warm baths. Turpentine, sea s alt or fir branches can be added to the water. Bath temperatures are up to you, the main thing is that you feel comfortable.
Usually the pain goes away after a few days. In rare cases, discomfort lasts up to several weeks. In this case, it would be useful to visit a doctor, since, perhaps, the disease has passed into a serious stage. So
doctor may prescribe non-steroidal anti-inflammatory drugs. It is better not to take them on your own, as there is a high risk of making yourself worse.
How to treat a blown back? It is best to use compresses. This is a great way to warm up the sore area. To do this, you only need ordinary rock s alt, a small amount of which needs to be heated in a pan. Then it must be transferred to a linen bag and applied to the back. If you are very hot, you canlay down a towel. From above, the compress should be wrapped with a woolen scarf or shawl.
In pharmacies you can buy pepper patches or saline heating pads. They also help warm up the body. But just do not need to glue them in the kidney area, as this can create unnecessary problems. At the time of treatment, it is important to create a bed rest for yourself. If this cannot be achieved, then physical activity should be refrained from. In parallel, you can contact a massage therapist to relieve muscle spasm. The main thing is to approach the solution of the problem in a complex way, and then the pain will no longer bother you.
