Sometimes it happens that during the protracted holidays a person needs to quickly return to a sober state that requires meaningful actions, for example, when you need to drive a car. To learn how to quickly sober up and get rid of the fumes, read this article. We hope you find it useful!
What causes drunkenness?
Alcoholic drinks have an intoxicating effect on a person. Some processes are inhibited, some are stimulated, the center responsible for controlling behavior is restrained, sexual desire and appetite increase. This is due to the ethanol contained in the strong drinks. The protective shell of cells (membrane) is not able to protect itself from its effects. Alcohol easily penetrates the cells and affects the neurons in the brain. As a result, the inhibition process is activated, because of this, the drinker becomes lazy and sleepy. For this reason, the scenario of intoxication is always the same: improved mood,emotional excitability, uninhibited behavior, and in the end a terrible drowsiness.
Reasons why people get drunk faster
Any adult would benefit from knowing how to sober up quickly. It is worth remembering that alcohol in the blood reaches its maximum concentration 90 minutes after drinking. The absorption of alcohol, and hence its excretion by the body, will be faster if:
- This is a carbonated alcoholic drink (we are talking about champagne, sparkling wine, cocktails).
- This is a high sugar drink. So, semi-sweet wine intoxicates faster than semi-dry wine.
- This is a warm alcoholic drink such as mulled wine.
- Drinks are drunk in small quantities and preliminarily kept in the mouth before swallowing. If a person savors a wine drink, then it is already absorbed in the mouth.
Ways to quickly sober up for a short time
To sober up for a short time, you need to do these steps step by step:
- Provoke vomiting. This step will bring out the remaining alcohol before it has time to be absorbed into the bloodstream. Additionally, you can use ammonia or other liquid with an unpleasant odor. Sniff a few times. However, if the drinker is unconscious, then you must first use ammonia, and then cleanse the digestive organ.
- Cool your face with running water. This will invigorate the body, activate its protective functions and stimulate blood flow. It is worth noting that herecannot be overdone. If you bathe in ice water or rub yourself with snow, you can only do harm, since a drunk person has a dulled feeling of cold. If there are no chronic diseases, you should consider taking a contrast shower.
- Drink strong black tea or coffee. Their use will stimulate the activity of the nervous system. They are also endowed with a diuretic effect, due to which the removal of alcohol will be faster. For cardiovascular diseases, tea is recommended. After 20 minutes, drink the drink again. During this break, drink water or juice.
- What can I do to sober up quickly? Walk outdoors. By ventilating the lungs and increasing the amount of oxygen, the body will return to normal.
- Do a little mental exercise. The activity of brain processes contributes to rapid sobering up. To do this, you can start a meaningful conversation or make a riddle. At first glance, this item may seem strange, but it can really help.
Ways to sober up for a long time
Many are interested in the question of how to quickly sober up after vodka, cognac and other strong alcoholic drinks. If it becomes necessary to do this and stay in this state for more than 30 minutes, a person should take measures as soon as possible to remove a degree drink from the blood.
It is necessary to enema three times the body with a warm liquid with a total volume of 2000 ml. Then rinse the stomach again, and then increase the volume of the enema liquid to 700 ml.
The rapid removal of alcohol from the body is facilitated by an increase in the amount of oxygen consumed, a trip to the bath or sauna and diuretics. To obtain a diuretic effect, it is worth drinking a lot of liquid, it can be mineral water or non-alcoholic beer. In addition, you can eat watermelon or strawberries, drink a cup of green tea or oatmeal broth. Do not forget that a drunk person should not take any drugs.
If you have good physical fitness, you can adopt an effective method. This is a short but intense physical activity, in which it is important to sweat.
After a person has washed his stomach, he should take ascorbic acid and eat or dissolve it in a glass of water.
General recommendations
There are general recommendations on how to sober up quickly at home. So, acupressure can be a great way. Such therapy can provide an additional 15 minutes of sobriety. It is necessary to press in a place on the upper lip under the nose and on the area in the middle of the base of the index and thumb of the left hand - for right-handers (for left-handers - vice versa). After pressing, make circular movements in the indicated places for a minute. Massage can be done at any time of the day.
After carrying out the selected methods of sobering up, it is important for a person to stop consuming alcoholic beverages. It is advisable to go to bed for a few hours. The next drink should not start until the next day.
Folk methods
Uour grandparents did not have a variety of medicines, but they knew how to quickly sober up at home. So, the following methods were used:
- Detoxification is an excellent method to get sober, which is also recognized in traditional medicine. To do this, you need to drink plenty of fluids, go to the toilet and press on the root of the tongue with two fingers to provoke vomiting.
- Gastric lavage with a solution of soda (large bed per 1000 ml of water). Take this mixture in one gulp (as much as possible). After 40 minutes, drink activated charcoal tablets - 1 pill per 10 kg of body weight - and an aspirin tablet.
- Eat honey or sweet fruits. Thanks to the fructose in their composition, alcohol will be excreted from the body.
What better not to do
There are many tips on how to sober up quickly. However, to find a suitable remedy, you will first have to try many different ones. Some of them are completely undesirable:
- Don't aggravate your drunkenness by smoking.
- It is highly recommended not to use drugs. Since it will be difficult for a drunk head to understand the instructions, and if any side effect suddenly occurs, the drunk will not be able to correctly assess his well-being. In addition, drugs are processed in the kidneys and liver, which already have an alcohol load.
- Earlier it was said about visiting a bath or sauna. Yes, they can help solve the issue of how to sober up quickly -bring a person to cheerfulness, but nevertheless there is a high probability of scalding, overheating the body, or even getting a heart attack. Therefore, the steam room is suitable for he althy and not very drunk people.
- Don't go to bed in case of severe nausea. It is better to wait until you feel better, induce vomiting or make sure that there will be a person nearby who will monitor your sleep. Because there is a danger of choking on vomit while sleeping.
How to prevent severe intoxication
Here's what you need to do to avoid getting too drunk:
- Stop adding alcohol. If there is an overload of drinks, then it is better to stop the party for yourself.
- Start drinking tea. Non-carbonated water, fruit nectars and compotes are acceptable. The more a person drinks, the more alcohol will be excreted, and therefore there will be no nausea and dehydration.
- Got to eat. This will slow down the process of alcohol absorption in the event that the drunk glass seemed superfluous.
- Don't resist nausea. Vomiting will be a good solution, as it will prevent the alcohol remaining in the stomach from entering the bloodstream. At the same time, it will not be possible to become more sober, but unpleasant feelings will be released.
- We need to move. It is advisable to walk outside at a slightly accelerated pace. This will help you stay focused and energized.
- It is worth massaging the hands, feet and ears. This will help increase blood flow to the head, which will give focus.
- Better go to bed. At least for half an hour. So a person will gain strength.
How to get rid of fumes
Not to mention how to quickly sober up and get rid of the fumes. For an adult, a hangover problem is not unusual. In the morning, after a fun feast, there is a strong smell of fumes. Moreover, it not only disturbs its owner, but is also unpleasant for the people around.
We want to present to your attention several ways to get rid of the smell:
- Chew a couple of sprigs of parsley for a few minutes.
- Gnawing seeds, walnuts or pumpkin kernels.
- Chew cinnamon, bay leaf, or cloves about 5 times a day.
- Eat a piece of citrus fruit peel (lemon, orange, grapefruit).
- Drink orange nectar or kiwi juice.
- You can make a cocktail with still mineral water, honey and lemon wedges.
- Sage mint tea freshens breath.
- We need to take a few tea leaves and hold under the tongue. And also chew on coffee beans or nutmeg.
- Validol tablet, valerian or motherwort in drops will help.
- You can rinse your mouth with water with essential oil (geranium, cardamom or cloves are suitable).
Don't be overconfident. If you have learned how to sober up quickly, this does not give you a reason to drink alcohol without measure. In order not to face the problem of excessive intoxication, hangovers and fumes, it is better not to drink alcohol at all. However, this is a personal matter for everyone.
