Life observations of each of us with full confidence confirm the fact that people get fat in completely different ways. One is enough to eat a little sweet, and the weight will begin to increase. Others do not lose the elegance of their figure even after hearty dinners. Why is this happening? In most cases, it depends on the physique of the person. And, as you know, it is given to everyone by nature.
Three body types are classified: asthenic, normosthenic, and hypersthenic. Determining whether a person belongs to any of these categories is quite simple. To do this, measure the circumference of the wrist, which is working. In the case when this indicator is in the range from sixteen to eighteen and a half centimeters, we can talk about a normosthenic physique. The figure of a person with such parameters basically has the correct ratios and proportionality of its main parts.
If the circumference of the wrist is less than sixteen centimeters, then classify asthenic (thin-boned) addition. In such people, there is a predominance of the longitudinal dimensions of the body over the transverse ones. As a rule, they have a small weight, a long and beautiful neck,slightly long legs and arms, and weakly developed muscles.
A wide bone (see photo below) indicates belonging to a hypersthenic build.
People belonging to this type have transverse body dimensions much larger than those of asthenics and normosthenics. The circumference of the wrist of a person whose bone is wide exceeds eighteen and a half centimeters. This body type is characterized by wide hips, shoulders and chest. While the bone is wide, it is also somewhat heavy. Hypersthenics tend to be overweight more than others.
There is also an indicator of the ratio of a person's height to the length of his legs. There are also certain proportions. In the case when the length of a person's legs is less than half of his height, they are considered short. Women should not be upset about this. Everything can be fixed with high heels. Those who have a wide bone, and legs two to four centimeters more than half the height, can consider their figure beautiful. For normosthenics, this indicator is within four to six, and for asthenics - six to nine centimeters.
The correct proportions of the body for those who have a wide bone are within the following limits:
- chest circumference is eight to ten centimeters more than half of the height;
- waist circumference is within seventy-seventy-six centimeters (height is 166-168 cm);- hip circumference with the same height - ninety-five - one hundred and four centimeters.
Forasthenic and normosthenic body types, these figures are somewhat lower.
Girls with a wide bone can have a beautiful and attractive figure. Their difference from representatives of other body types is only in the width of the wrist, hips and shoulders. At the same time, all women should remember that any of them are distinguished from the crowd by a graceful gait, a straight head, a proud posture, as well as the ability to freely control their body, and not indicators of the ideal figure.
