To date, the use of palm oil has become widespread. However, people are still arguing about the benefits or harms of this product on the body. Oil is extracted from the tree of the same name, which grows on the African continent. As a rule, it arrives in our region in the form of white “mashed potatoes”, since the liquid consistency is preserved only when the air temperature exceeds 30 degrees.
Medical uses of palm oil
So, speaking about the useful properties of this product, we can list them for a very long time. This oil is considered one of the most enriched with high-quality vitamin composition, including B vitamins, as well as A, C, E. Moreover, the competent use of palm oil both internally and externally helps to smooth the skin and overall rejuvenation. Likethe effect is explained by the presence in its composition of fatty acids and a special substance - coenzyme Q10. When adding a small amount of the product to everyday meals, you can achieve good results: the work of the heart muscle improves, blood pressure normalizes, blood circulation and blood sugar levels stabilize. In addition, over time, cholesterol plaques are destroyed, the accumulation of which can lead to pathology of the cardiovascular system. Special indications include the presence of problems with the function of the gastrointestinal tract. For gastritis and ulcers, oil should be taken in its pure form on an empty stomach, thus enveloping the walls of the stomach, which protects them from the effects of aggressive factors. There is a theory that it prevents the formation of malignant tumors. And for women during pregnancy or lactation, such a product is just a godsend, because it provides the body with all the necessary vitamins and useful trace elements and thereby contributes to the systematic development of the fetus and improves the quality of milk during feeding.
Red palm oil: application in cosmetology
Even in ancient times, women used natural products to preserve the beauty of their bodies. This oil was applied to the body instead of lotion and cream, as it has unique moisturizing and nourishing properties. Many ladies want to grow long he althy hair. No less effective is the use of palm oil for this purpose. It is enough to apply a mask from the mixture several times a week along the entire length.oils, for example, palm goes well with peach and essential ylang-ylang. Wrap the head with cling film and leave for an hour. Almost all women develop stretch marks during pregnancy. If there is no money to buy expensive creams, you can use the aforementioned oil. It perfectly moisturizes the skin and makes it more elastic. And during the period of breastfeeding, it is worth protecting the nipples from cracks and dryness by treating them with this product.
Palm oil: culinary uses
Avid cooks can't imagine professional activities without using this ingredient. For example, when creating confectionery products, palm oil is added to dough, creams, and even to a mixture for pancakes and pancakes. The fact is that the specific taste of the product gives the dish a subtle charm. However, frying anything on it is strictly prohibited. Useful properties are preserved only in their natural form. It is also recommended to fill them with salads, add it to dressing for fish or meat. Some chefs manage to make soup and borscht dressings with this oil.
