Any person after a busy working week wants to relax and unwind with close friends and family. Often such gatherings are accompanied by alcoholic beverages in large quantities and in different variations. It is not surprising that the next day the head becomes cottony, and the state of he alth leaves much to be desired. The question is on the agenda: what kind of hangover cure can you find at home? In fact, there are many options, but it will take a little effort to improve your physical condition.
When should you use homemade hangover cures?
So, if you wake up and feel a sharp headache, severe nausea and weakness, it means that you drank more than you need the day before. Most likely, when you try to stand up, you will be tormented by vomiting. At the same time, the hands tremble treacherously, so that evendrinking a glass of water becomes problematic. After a while, a strong chill is felt, and the desire to fall asleep in a warm bed simply haunts, but this does not work out. Frequent companions of this condition are elevated body temperature and heart palpitations. Often we just drink aspirin and go to bed waiting for the desired result. However, the most effective hangover remedy is detox medication. The fact is that excess alcohol in the body leads to the accumulation of toxic substances in large quantities, which must be removed. Activated charcoal tablets are considered the most affordable remedy, as they are present in any person's first aid kit.
The best hangover cures at home: act smart
In order to alleviate the condition after waking up, you should take a contrast shower. Of course, it is difficult enough to force yourself to go into the bath if the chill is severe, but it must be done. After a shower, boldly go to the kitchen for charcoal tablets, they absorb toxic substances. You need to take them at the rate of one tablet per 10 kilograms of weight. Then it will be the most difficult: you have to have breakfast, and it’s tight. After alcohol intoxication, the best home remedies for a hangover are the right products. Liquid dishes, especially broths and light soups, have a positive effect on the work of the digestive tract. In order to eliminate bad breath, it is recommended to eat a fresh tomato, lightly s alted, and parsley. howas a rule, the patient is tormented by wild thirst, but it is better to replace coffee and teas with herbal decoctions, for example, you can brew chamomile with lemon balm and mint. At the same time, no one has canceled the usual remedies such as brine and sauerkraut juice. These products really help to restore the water-s alt balance after alcohol poisoning.
Make it so that homemade hangover cures are not needed
Sometimes people suffer after a lot of fun only because of their own carelessness, as they did not follow basic precautions. First, never drink alcohol on an empty stomach. Such an action is akin to the intravenous intake of toxic substances, because they are instantly absorbed. If you want to be completely confident in your own abilities, you should first drink at least five tablets of activated charcoal. Secondly, do not follow the diligent owners who pour often and in large portions. Always drink as much as you want, without overpowering yourself. It is better to give up a glass once again than to exceed your own norm. And finally, never mix drinks!
