About how milk thistle helps to lose weight, reviews can be found in various periodicals and electronic media. This common weed has been used as a raw material for medicinal preparations for more than 1000 years. Seeds - this is what milk thistle gives for weight loss, reviews of the funds obtained from them say that they are very effective and efficient. This part of the plant contains calcium, potassium, magnesium, manganese, iron, zinc, selenium, chromium, iodine, boron, vitamins A, D, F, E, K and group B, as well as the unique silymarin.
The latter is considered an effective prophylactic and therapeutic agent for diseases of the gallbladder and liver, it neutralizes the effects of toxic substances. Thanks to him, milk thistle in tablets or in another form is used to treat post-hepatitis syndrome, varicose veins, polyarthritis and chronic cholecystopathies. Silymarin restores the liver, enhances its protective functions, protects the cell membrane from damage.
Reading about the benefits of milk thistle for weight loss (reviews), it should be understood that this is not a complete remedyfor this, but an auxiliary. It facilitates this process, as it improves digestion, speeds up metabolism, and protects cells from free radicals. In addition, if you study what milk thistle helps for weight loss (reviews), you can find out that it contributes to the harmonious and optimal production of hormones. Thanks to her, rashes, acne, bad breath disappear. And most importantly, milk thistle promotes rapid regeneration of body and skin cells.
In addition to the beneficial effects that help to smoothly lose weight, this plant can also be used for a number of other medicinal purposes. In particular, with the help of it you can prevent the appearance of gallstones, minimize the risk of liver cirrhosis, improve the functioning of the gastrointestinal tract (this property is important for the process of losing weight). In addition, today the benefits of milk thistle preparations in the fight against cancer are being studied, it increases the effectiveness of chemotherapy. It improves immunity, which contributes to the healing of infectious diseases.
Milk thistle can be used for diabetes, toxicosis, varicose veins, baldness, vitiligo, psoriasis, constipation. It is recommended to use it to normalize the work of the gonads in women and men, strengthen the walls of capillary vessels, improve vision.
The main uses of milk thistle are decoction, oil and meal. The latter is a powdered seeds. It is used as a means of helping to lose weight. It can be acceptedsimply washed down with water, or prepare a decoction. To increase the effectiveness, you can add dandelion root.
Despite the fact that milk thistle has practically no contraindications, how to take it, you need to learn in advance to avoid minor troubles. It can cause slight bloating and indigestion, headaches. In case of an overdose, a skin rash may occur. It is not recommended for lactating and pregnant women. It may also sometimes be incompatible with a number of medications (blood thinners, sedatives, neuroleptics).
