There are a huge variety of fruit trees that not only delight the eye with their beauty and abundance of bright, juicy and he althy fruits. One of these trees is the apricot, whose fruits are loved both fresh and dried. Moreover, dried apricots can be divided into three types: dried apricots, kaisa and apricots. The benefits of each of these dried fruits are undeniable, but only dried apricots are obtained by drying in natural conditions: directly on tree branches, which retains all its healing properties.
But dried apricots and kaisa are obtained by drying in artificial conditions, sometimes even with the addition of chemicals. Therefore, in this article I would like to study apricots in more detail, this is a truly valuable gift of nature, which supplies our body with minerals, vitamins, organic acids, sugar, etc.
Apricot is able to rejuvenate and strengthen the body. And the inhabitants of Central Asia are sure that only this and dried fruits are not just sweet, but a source of youth, beauty and longevity. Useful properties of apricots are determined by the content in itvegetable protein, fats, sodium compounds, fatty acids, iron, potassium, magnesium, phosphorus and a huge amount of vitamins A, B, C, E.
Apricot is a very satisfying and nutritious product, but you should not be afraid for your figure, because it is remarkably digestible, and its components speed up the digestion process. Eating these dried fruits regularly in food, you can normalize the work of the intestines, fight obesity, and activate the work of the kidneys. Such a list of he alth benefits is impressive, but the beneficial properties of apricots do not end there.
It will be an invaluable product on the table of people suffering from diseases of the heart and blood vessels. Due to the sufficient content of magnesium, apricots will help to cope with hypertension, normalize blood pressure, improve heart function and vascular patency. Such a small dried fruit can even restore blood circulation processes, replenishing and normalizing the composition of the blood.
The beneficial properties of apricots should be known to people who care about their he alth and proper digestion, because its ability to accelerate the absorption of nutrients allows you to quickly fill the body with them. Many diet meals include these dried fruits, which can also remove all toxins and toxins.
It is recommended to eat apricots for people suffering from diseases of the endocrine system, various skin diseases, it helps to get rid of acne and blackheads, significantly improves the appearance of the skin. Moreover, by using regularlythis product, you reduce the risk of developing malignant tumors, and it softens existing tumors and does not allow them to develop further.
The useful properties of apricots are so limitless that it can be safely called an indispensable product on every table. You need to choose this type of dried fruit very carefully, because it is a rather expensive product, and the probability of buying a low-quality product is very high. Pay attention to its color: it should be dull and brownish red, and the fruits themselves, if dried naturally, will look very unsightly.
