If you feel pain in your feet in the heel area for a long period, which only intensifies over time, then you should not delay a visit to the doctor. After all, you can have such a dangerous disease as plantar fasciitis. When neglected, it can cause unbearable pain, some of them even cannot walk without the help of crutches.
Of course, if you only notice discomfort, you can try home treatment for heel spurs. It consists in the use of various painkillers and anti-inflammatory ointments, compresses, applications. Massage and special gymnastics aimed at stretching the calf muscles and plantar fascia have also proven themselves well. Do not forget that you need to wear only comfortable shoes. It is better if you purchase special insoles or heel pads and use them constantly.
But in thatin the case when the pains have been bothering you for a long time or their intensity is growing rapidly, you should not self-medicate, you need to visit a surgeon or orthopedist as soon as possible. Only a specialist will help to accurately establish the diagnosis and tell you how to treat a heel spur in your case. Indeed, for some it is enough to use compresses from medical bile or make applications with dimexide to get rid of the problem, while others have to use more radical methods.
Among the most popular methods are the appointment of physiotherapy procedures, shock wave therapy, ultrasound treatment, injections of non-steroidal and anti-inflammatory drugs. In the most extreme case, when none of the methods gives the desired result, the patient is offered surgery. The operation is quite an effective way to treat a heel spur, it gives a high chance of recovery, but it is not a panacea either.
If you use uncomfortable shoes, refuse to wear insoles or heel pads, do not massage and neglect exercise, then the pain may return. Even after surgery, the plantar fascia may again begin to decrease in size, inflammation will occur. And the pain will return due to the fact that the newly formed bone outgrowth, that is, the heel spur, will press on the inflamed area. Treatment (reviews confirm this) can help some and be absolutely useless for other people.
That is why not everyone canhelp folk ways to get rid of the disease. It is enough for someone to make a few compresses with burdock or bodyaga, while others have been looking for an answer to the question of how to treat a heel spur for months. Of course, such radical methods as shock wave or X-ray therapy, injections of special preparations help many people. But doctors, as a rule, recommend them only when neither preventive nor physiotherapeutic methods help. In addition, the cost of effective procedures is quite high, and the injections are so painful that not everyone can bear them. That is why surgeons try to choose the most benign methods of how to treat a heel spur, and only in case of their ineffectiveness recommend more drastic measures.
