In order to extinguish the alarming symptoms of heartburn, a person is ready to drink any remedy. But someone did not even think that an ordinary fruit could help in solving this problem. This article will talk about lemon for heartburn. It is he who will help get rid of this unpleasant disease.
Why does heartburn occur?
You can talk about the causes of this disease for a long time. Since the main factor may be too much hydrochloric acid, which is produced by the gastrointestinal tract, or overeating.
As a result, this acid begins to move up the esophagus. Because of this, irritation, a kind of burning sensation is observed in the last section. This is what is referred to as heartburn.
Let's consider several causes of this disease.
So, disturbances in the activity of the gastrointestinal tract may be due to diseases such as gastritis or duodenal ulcer.
Spicy food or too fatty food, as well as overeating are causes of heartburn.
In addition, girls in the position often complain about the appearance of this disease. Everything happens due to hormonal changes in the body of a pregnant woman.
Also, people who often indulge in alcohol and tobacco often complain of heartburn.
A similar burning sensation appears due to frequent stressful and anxious situations.
The duration of this symptom ranges from a couple of minutes to several hours. Do not think that over time it will pass. In folk medicine, there are ways to solve this problem. This article will focus on the use of lemon for heartburn. Using it will help get rid of the problem in a very small amount of time.
When is citrus used?
Lemon for heartburn can be used when the main causes of the disease are stressful situations or hormonal problems. If the unpleasant symptoms are the result of any serious diseases of the gastrointestinal tract, then in this case, citrus will not help.
This fruit neutralizes hydrochloric acid and helps to reduce its level in the stomach. But, as mentioned earlier, lemon helps with heartburn only in the absence of dangerous diseases of the gastrointestinal tract.
How is citrus used?
It can be used in many ways. So in order to eliminate unpleasant symptoms, it will be enough to eat a slice of this citrus. At this point, lemon from heartburn will help. But it is worth remembering that the slice does not need to be sprinkled with sugar.
Another way is to use baking soda. A spoonful of the component is pouredlemon juice and drink. But don't use it too often.
Also, water with lemon helps with heartburn. In a cup of liquid, you will need to dissolve a tablespoon of the juice of this citrus.
For the next method, you need potatoes and lemon. You will need the juice of these components. Using it will help get rid of the unpleasant symptoms of the disease.
Some gastroenterologists say that in the morning on an empty stomach you should drink a glass of water with lemon juice. This is a kind of preventive measure.
In addition, this tool can be used before any feast. It is also good for girls in position. This will ensure that heartburn does not catch you at an inconvenient moment.
If a person has not eaten anything spicy or s alty, and the symptoms of the disease are still present, then you should consult a specialist. Since this may indicate that there is some serious disease of the gastrointestinal tract.
What are the he alth benefits of citrus?
Can I take a lemon for heartburn? The answer to this question was received in the previous section of the article. Contraindications will be discussed a little later.
So, what is the use of this citrus? It contains citric acid. It promotes the rapid breakdown of food and its digestion. Therefore, it is recommended to add a couple of drops of lemon juice to salads. It can also be used in main dishes.
Also, water with some addedlemon slices will eliminate nausea. This tool will help out women in position.
Lemon water with honey will help you recharge your batteries and increase physiological activity.
Also, lemon has another miraculous property. The trace elements that are in this citrus help the bones grow together faster.
As you can see, the lemon has a large number of useful properties. This fruit helps to improve the functioning of the digestive system.
Lemon can be eaten with the zest. Since it is the latter that contains more nutrients than the pulp itself.
Also, doctors advise adding lemon slices to either tea or coffee. These drinks contain caffeine. Thus, lemon tea for heartburn is an excellent remedy for getting rid of unpleasant symptoms. And the acid prevents the formation of this disease.
You can also mix this citrus juice with others. For example, cabbage or potatoes. Together they allow you to get rid of the pain syndrome.
Contraindications for eating citrus
As mentioned, the lemon has a lot of useful properties. But like other fruits and vegetables, this one has its own specific contraindications.
Consider why lemon for heartburn in some cases should not be consumed. The main reason is individual intolerance to individual components of citrus. In another way, all this is referred to as an allergic reaction. If suddenly after drinking lemonIf you notice rashes on the body or any other signs, then you should contact a specialist with this question. In addition, it will be urgent to take an antihistamine. Since a person may have anaphylactic shock or Quincke's edema.
In addition, with such diagnoses as gastritis, duodenitis, cholecystitis, ulcers, it is strictly forbidden to eat citrus. Because citric acid irritates damaged stomach linings.
Also, this component has a negative effect on tooth enamel. Eating large amounts of citrus can lead to their painful sensitivity.
If a person does not have these problems, then it is considered possible to use lemon for heartburn.
Could there be an ailment due to citrus?
It turns out that this is possible. If a person has increased acidity. That eating lemon can lead to an increase in the amount of hydrochloric acid in the stomach. Due to the excessive amount of this content, it is thrown into the esophagus, which is fraught with heartburn.
Therefore, in order to avoid this disease, not only lemon, but also all sour, smoked and fried foods should be excluded from your diet.
If even after that heartburn appears, then in this case it is necessary to contact a specialist gastroenterologist. It will help determine the cause of the burning sensation in the chest.
What preventive measures are in place?
Sometimes the person himself provokes the appearance of thisailment. To avoid this, you need to follow a few simple recommendations.
Don't overeat and don't eat at night. Also, don't bend over immediately after eating.
Foods that provoke heartburn should be excluded from your diet. They were discussed in more detail above.
Also, once every six months, you need to be examined by your doctor. This will ensure timely prevention of diseases of the gastrointestinal tract.
Excess weight also contributes to a burning sensation in the chest. Therefore, people who are prone to weight gain should strictly monitor their diet and stick to a certain diet.
Alcohol abuse is one of the causes of heartburn. For this reason, it is necessary to give up bad habits.
What other remedies are there to fight the disease?
Judging by the reviews, lemon for heartburn is the most effective folk remedy. Most often it is used by girls in position. Others also seek help from this citrus for chest burning.
There are other remedies that help with heartburn.
So a teaspoon diluted in a cup of water helps to get rid of unpleasant symptoms.
Half a glass of potato juice taken on an empty stomach will be an effective remedy to ensure that heartburn does not bother you throughout the day.
Calamus root also helps. You will need a pinch of this remedy. It should be poured with a glass of boiling water andlet it brew for 20 minutes, and then drink.
In addition, some people use cucumber juice and mummy for heartburn. The last component must be mixed with either water or milk.
In addition, it should be remembered that all unpleasant symptoms disappear, doctors prescribe a diet. It is also necessary to lead a he althy lifestyle.
Conclusions
Thus, in this article it was told how lemon helps with heartburn. It should be remembered that citrus should be consumed only in the absence of contraindications. And if the lemon does not help or another remedy, then it is imperative to contact a specialist. Remember that timely diagnosis of the causes of heartburn will allow you to start treatment on time and ensure a full recovery.
